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Nutritional Facts: Tuna Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
tuna in vegetable oil
16 ounces (456g)
rotini pasta
1 1/2 cups (0g)
mayonnaise
14 ounces (427g)
chicken broth
1/2 cup (51g)
celery
1/2 cup (64g)
carrots
1/2 cup (80g)
yellow sweet onions
2 teaspoons (2g)
dried dill weed
2 teaspoons (12g)
salt
1 teaspoon (2g)
black pepper
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine (g) 6.0 2.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 8 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 5.9 2.2 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a 8 2
Ash (g) 9.4 4.0 n/a 4.4 0.4 0.6 0.3 0.3 12.0 0.1 0.0 31 8
Aspartic acid (g) 10.2 2.8 n/a n/a 0.1 0.1 0.1 n/a 0.0 0.0 n/a 13 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 44.3 95.8 n/a 17.1 20.2 21.1 18.4 35.7 2.9 10.2 0.9 267 67
Calories 674.8 1,691.8 n/a 68.3 8.1 26.2 32.0 5.1 0.0 5.8 3.4 2,515 629
Calories (kj) 2,828.6 7,081.7 n/a 286.1 33.8 110.7 132.8 21.2 0.0 24.2 13.9 10,533 2,633
Carbohydrates (g) 0.0 340.5 n/a 1.6 1.5 6.1 7.5 1.1 0.0 1.5 1.1 361 90
Cholesterol (mg) 61.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61 15
Copper (mg) 0.2 1.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.1 1.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 14.6 n/a 0.0 0.8 1.8 1.4 0.3 0.0 0.6 0.0 19 5
Folate (mcg) 17.0 1,080.7 n/a 8.5 18.2 12.2 15.2 n/a 0.0 0.4 3.1 1,155 289
Folate, DFE (mcg) 17.0 1,783.0 n/a 8.5 18.2 12.2 15.2 n/a 0.0 0.4 3.1 1,858 464
Folate, food (mcg) 17.0 82.1 n/a 8.5 18.2 12.2 15.2 n/a 0.0 0.4 3.1 157 39
Folic acid (mcg) 0.0 998.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 999 250
Fructose n/a 0.5 n/a n/a 0.3 0.4 1.0 n/a n/a 0.0 0.2 2 1
Galactose n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.5 n/a n/a 0.3 0.4 1.6 n/a n/a 0.0 0.2 3 1
Glutamic acid (g) 14.8 21.0 n/a n/a 0.0 0.2 0.2 n/a 0.0 0.0 n/a 36 9
Glycine (g) 4.8 2.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Histidine (g) 2.9 1.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.7 15.0 n/a 0.9 0.1 0.2 0.2 1.0 0.0 0.2 0.0 22 6
Isoleucine (g) 4.6 2.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 8.1 4.5 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 13 3
Lysine (g) 9.1 1.4 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 11 3
Magnesium (mg) 105.6 241.7 n/a 4.3 5.6 7.7 8.0 9.0 0.1 3.9 0.9 387 97
Maltose n/a 8.9 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 9 2
Manganese (mg) 0.1 4.2 n/a 0.4 0.1 0.1 0.1 0.1 0.0 0.3 0.0 5 1
Methionine (g) 2.9 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 10.1 0.8 n/a 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12 3
Niacin (mg) 42.3 32.7 n/a 5.9 0.2 0.6 0.1 0.1 0.0 0.0 0.0 82 20
Pantothenic acid (mg) 1.3 2.0 n/a 0.1 0.1 0.2 0.1 n/a 0.0 0.0 0.0 4 1
Phenylalanine (g) 3.9 3.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Phosphorus (mg) 1,059.9 861.8 n/a 128.1 12.1 22.4 23.2 10.9 0.0 3.6 1.2 2,123 531
Phytosterols n/a n/a n/a n/a 3.0 n/a 12.0 n/a 0.0 2.1 n/a 17 4
Polyunsaturated Fat (g) 9.8 2.6 n/a 0.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 13 3
Potassium (mg) 705.5 1,016.9 n/a 367.2 131.3 204.8 116.8 66.2 1.0 30.6 15.7 2,656 664
Proline (g) 3.5 7.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 11 3
Protein (g) 99.3 59.5 n/a 8.6 0.3 0.6 0.9 0.4 0.0 0.2 0.1 170 42
Retinol (mcg) 78.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78 20
Riboflavin (mg) 0.4 1.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 5.2 1.3 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Selenium (mcg) 259.0 288.2 n/a 0.0 0.2 0.1 0.4 n/a 0.0 0.1 0.0 548 137
Serine (g) 4.1 2.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Sodium (mg) 1,206.4 27.4 n/a 1,306.6 40.4 44.2 3.2 4.2 4,651.0 0.5 0.2 7,284 1,821
Starch n/a 284.8 n/a n/a 0.0 0.9 0.0 n/a n/a n/a 0.0 286 71
Sucrose n/a 2.2 n/a n/a 0.1 2.3 0.8 n/a n/a 0.0 0.1 5 1
Sugar (g) 0.0 12.2 n/a 1.2 0.9 3.0 3.4 n/a 0.0 0.0 0.4 21 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 4.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 4.4 2.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 7 2
Tocopherol, alpha (mg) 3.0 0.5 n/a 0.1 0.1 0.4 0.0 n/a 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.1 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 4.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 1
Tocopherol, gamma (mg) 13.5 4.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 18 4
Total Fat (g) 28.0 6.9 n/a 2.4 0.1 0.2 0.1 0.1 0.0 0.1 0.0 38 9
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 1.1 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 3.4 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Valine (g) 5.1 2.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8 2
Vitamin A, IU (IU) 262.4 0.0 n/a 0.0 226.7 10,691.8 1.6 117.0 0.0 12.6 0.9 11,313 2,828
Vitamin A, RAE (mcg) 78.4 0.0 n/a 0.0 11.1 534.4 0.0 5.9 0.0 0.6 0.0 630 158
Vitamin B-12 (mcg) 7.5 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Vitamin B-6 (mg) 0.4 0.6 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 1.6 3.8 5.9 1.0 0.0 0.0 5.9 18 5
Vitamin D (IU) 916.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 229
Water (g) 203.9 45.1 n/a 409.7 48.2 56.5 71.3 0.1 0.0 0.3 14.1 849 212
Zinc (mg) 3.1 6.4 n/a 0.4 0.1 0.2 0.1 0.1 0.0 0.0 0.0 10 3

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