You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken with Apple Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 to taste (0g)
salt and pepper
1 tablespoon (14g)
vegetable oil
1/4 cup (70g)
apple juice concentrate
1 teaspoon (5g)
lemon juice
1/4 teaspoon (0g)
rosemary
1 teaspoon (3g)
cornstarch
3/4 cup (179g)
whipping cream
1 tablespoon (4g)
fresh parsley
1 medium (182g)
red apples
1 to taste (0g)
cooked brown rice
1 to taste (0g)
wild rice
Total 1 serving
Alanine (g) 5.8 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 6 2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 6.8 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 7 2
Ash (g) 5.4 n/a 0.0 0.8 0.0 0.0 0.0 0.8 0.1 0.3 n/a n/a 7 2
Aspartic acid (g) 9.4 n/a 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.1 n/a n/a 10 2
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 23.6 n/a 0.0 14.1 0.3 0.6 0.1 116.0 5.2 10.9 n/a n/a 171 43
Calories 538.1 n/a 120.2 116.8 1.1 0.2 10.2 615.8 1.4 94.6 n/a n/a 1,498 375
Calories (kj) 2,251.4 n/a 503.1 488.8 4.6 1.0 42.5 2,575.8 5.7 396.8 n/a n/a 6,270 1,567
Carbohydrates (g) 0.0 n/a 0.0 28.8 0.4 0.0 2.4 5.0 0.2 25.1 n/a n/a 62 16
Cholesterol (mg) 302.1 n/a 0.0 0.0 0.0 0.0 0.0 244.5 0.0 0.0 n/a n/a 547 137
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 1.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 4.4 n/a n/a 5 1
Folate (mcg) 18.9 n/a 0.0 0.7 1.0 0.2 0.0 7.1 5.8 5.5 n/a n/a 39 10
Folate, DFE (mcg) 18.9 n/a 0.0 0.7 1.0 0.2 0.0 7.1 5.8 5.5 n/a n/a 39 10
Folate, food (mcg) 18.9 n/a 0.0 0.7 1.0 0.2 0.0 7.1 5.8 5.5 n/a n/a 39 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 10.7 n/a n/a 11 3
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 4.4 n/a n/a 4 1
Glutamic acid (g) 14.8 n/a 0.0 n/a n/a 0.0 0.0 0.8 0.0 0.0 n/a n/a 16 4
Glycine (g) 4.4 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 5 1
Histidine (g) 3.7 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 4 1
Iron (mg) 1.7 n/a 0.0 0.6 0.0 0.0 0.0 0.1 0.2 0.2 n/a n/a 3 1
Isoleucine (g) 4.9 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 5 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 8.3 n/a 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.0 n/a n/a 9 2
Lysine (g) 9.6 n/a 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 10 2
Magnesium (mg) 122.7 n/a 0.0 12.0 0.3 0.2 0.1 12.5 1.9 9.1 n/a n/a 159 40
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Methionine (g) 2.6 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 3.6 n/a 3.8 0.0 0.0 0.0 0.0 19.1 0.0 0.0 n/a n/a 26 7
Niacin (mg) 49.2 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 50 12
Pantothenic acid (mg) 6.7 n/a 0.0 0.2 0.0 0.0 0.0 0.5 0.0 0.1 n/a n/a 7 2
Phenylalanine (g) 4.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 991.2 n/a 0.0 17.6 0.4 0.1 0.3 110.7 2.2 20.0 n/a n/a 1,143 286
Phytosterols n/a n/a 131.6 n/a n/a 0.1 n/a n/a 0.2 21.8 n/a n/a 154 38
Polyunsaturated Fat (g) 1.9 n/a 7.4 0.1 0.0 0.0 0.0 2.5 0.0 0.1 n/a n/a 12 3
Potassium (mg) 1,746.4 n/a 0.0 315.1 5.2 1.2 0.1 133.9 21.1 194.7 n/a n/a 2,418 604
Proline (g) 3.2 n/a 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.0 n/a n/a 4 1
Protein (g) 100.2 n/a 0.0 0.4 0.0 0.0 0.0 3.7 0.1 0.5 n/a n/a 105 26
Retinol (mcg) 42.5 n/a 0.0 0.0 0.0 0.0 0.0 722.9 0.0 0.0 n/a n/a 765 191
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 2.7 n/a 1.8 0.0 0.0 0.0 0.0 41.1 0.0 0.1 n/a n/a 46 11
Selenium (mcg) 151.0 n/a 0.0 0.3 0.0 n/a 0.1 0.9 0.0 0.0 n/a n/a 152 38
Serine (g) 3.8 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 4 1
Sodium (mg) 547.5 n/a 0.0 17.6 0.1 0.0 0.2 67.8 2.1 1.8 n/a n/a 637 159
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.8 n/a n/a 4 1
Sugar (g) 0.0 n/a 0.0 27.3 0.1 n/a 0.0 0.2 0.0 18.9 n/a n/a 47 12
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 4.5 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 0.9 n/a 1.9 n/a 0.0 n/a 0.0 1.9 0.0 0.3 n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 12.2 n/a 13.6 0.3 0.0 0.0 0.0 66.0 0.0 0.3 n/a n/a 92 23
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 3.6 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 4 1
Valine (g) 5.2 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 141.6 n/a 0.0 0.0 0.3 5.1 0.0 2,624.0 320.1 98.3 n/a n/a 3,189 797
Vitamin A, RAE (mcg) 42.5 n/a 0.0 0.0 0.0 0.3 0.0 733.6 16.0 5.5 n/a n/a 798 199
Vitamin B-12 (mcg) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 3.5 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 4 1
Vitamin C (mg) 5.7 n/a 0.0 62.5 2.0 0.0 0.0 1.1 5.1 8.4 n/a n/a 85 21
Vitamin D (IU) 23.6 n/a 0.0 0.0 0.0 0.0 0.0 48.2 0.0 0.0 n/a n/a 72 18
Water (g) 357.7 n/a 0.0 40.1 4.7 0.1 0.2 103.0 3.3 155.7 n/a n/a 665 166
Zinc (mg) 2.7 n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.1 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken with Apple Cream Sauce.