Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 pint (179g) strawberries |
1 cup (244g) 2% low-fat milk |
1/2 cup (123g) buttermilk |
3 cups (375g) all-purpose flour |
1/4 teaspoon (2g) salt |
1 teaspoon (5g) baking soda |
1 tablespoon (14g) baking powder |
1/2 cup (114g) unsalted butter |
2 cups (400g) sugar |
1/2 cup (109g) vegetable oil |
4 (200g) eggs |
2 tablespoons (26g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.3 | 0.1 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.5 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 9 | 0 |
Arginine (g) | 0.0 | 0.3 | 0.2 | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.6 | n/a | 4 | 0 |
Ash (g) | 0.7 | 1.7 | 1.1 | 1.8 | 1.5 | 1.7 | 9.9 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 21 | 1 |
Aspartic acid (g) | 0.3 | 0.7 | 0.3 | 1.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 2.7 | n/a | 6 | 0 |
Beta-sitosterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 28.6 | 292.8 | 142.1 | 56.3 | 0.4 | 0.0 | 1,016.2 | 27.2 | 4.0 | 0.0 | 112.0 | 2.9 | 1,682 | 53 |
Calories | 57.1 | 122.0 | 49.0 | 1,365.0 | 0.0 | 0.0 | 7.0 | 813.8 | 1,548.0 | 963.6 | 286.0 | 74.9 | 5,286 | 165 |
Calories (kj) | 242.8 | 512.4 | 207.0 | 5,711.3 | 0.0 | 0.0 | 29.4 | 3,403.9 | 6,472.0 | 4,031.9 | 1,198.0 | 313.3 | 22,122 | 691 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 13.7 | 11.7 | 5.9 | 286.2 | 0.0 | 0.0 | 3.3 | 0.1 | 399.9 | 0.0 | 1.4 | 3.3 | 725 | 23 |
Cholesterol (mg) | 0.0 | 19.5 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 744.0 | 0.0 | 1,012 | 32 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.3 | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 2 | 0 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 0 |
Folate (mcg) | 42.8 | 12.2 | 6.1 | 97.5 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 94.0 | 0.0 | 256 | 8 |
Folate, DFE (mcg) | 42.8 | 12.2 | 6.1 | 97.5 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 94.0 | 0.0 | 256 | 8 |
Folate, food (mcg) | 42.8 | 12.2 | 6.1 | 97.5 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 94.0 | 0.0 | 256 | 8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 4.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 3.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 4 | 0 |
Glutamic acid (g) | 0.2 | 1.9 | 0.8 | 13.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 3.3 | n/a | 19 | 1 |
Glycine (g) | 0.0 | 0.1 | 0.1 | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 3 | 0 |
Histidine (g) | 0.0 | 0.2 | 0.1 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | 2 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.7 | 0.0 | 0.1 | 4.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | 0.0 | 3.5 | 0.0 | 11 | 0 |
Isoleucine (g) | 0.0 | 0.4 | 0.2 | 1.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 1.3 | n/a | 3 | 0 |
Lactose (g) | 0.0 | 12.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 12 | 0 |
Leucine (g) | 0.1 | 0.8 | 0.4 | 2.7 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 2.2 | n/a | 6 | 0 |
Lysine (g) | 0.0 | 0.6 | 0.3 | 0.9 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 1.8 | n/a | 4 | 0 |
Magnesium (mg) | 23.2 | 26.8 | 13.5 | 82.5 | 0.0 | 0.0 | 5.4 | 2.3 | 0.0 | 0.0 | 24.0 | 3.1 | 181 | 6 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 3 | 0 |
Methionine (g) | 0.0 | 0.2 | 0.1 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.1 | 1.4 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 30.1 | 7.3 | 0.0 | 63 | 2 |
Niacin (mg) | 0.7 | 0.2 | 0.1 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 6 | 0 |
Pantothenic acid (mg) | 0.2 | 0.9 | 0.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.1 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.0 | 0.4 | 0.2 | 2.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.4 | n/a | 4 | 0 |
Phosphorus (mg) | 42.8 | 224.5 | 109.0 | 405.0 | 0.0 | 0.0 | 1,368.7 | 27.2 | 0.0 | 0.0 | 396.0 | 1.6 | 2,575 | 80 |
Phytosterols (mg) | 21.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1,055.1 | n/a | n/a | 1,077 | 34 |
Polyunsaturated Fat (g) | 0.3 | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 59.6 | 3.8 | 0.0 | 69 | 2 |
Potassium (mg) | 273.1 | 341.6 | 185.0 | 401.3 | 0.1 | 0.0 | 0.7 | 27.2 | 8.0 | 0.0 | 276.0 | 38.5 | 1,551 | 48 |
Proline (g) | 0.0 | 0.9 | 0.4 | 4.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 1.0 | n/a | 7 | 0 |
Protein (g) | 1.2 | 8.1 | 4.1 | 38.7 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 25.1 | 0.0 | 78 | 2 |
Retinol (mcg) | 0.0 | 134.2 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 320.0 | 0.0 | 1,232 | 38 |
Riboflavin (mg) | 0.0 | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 3.1 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 14.1 | 6.3 | 0.0 | 83 | 3 |
Selenium (mcg) | 0.7 | 6.1 | 2.5 | 127.1 | 0.0 | 0.0 | 0.0 | 1.1 | 2.4 | 0.0 | 61.4 | 0.0 | 201 | 6 |
Serine (g) | 0.0 | 0.5 | 0.2 | 1.9 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 1.9 | n/a | 5 | 0 |
Sodium (mg) | 1.8 | 114.7 | 128.6 | 7.5 | 581.4 | 1,258.6 | 1,089.2 | 12.5 | 4.0 | 0.0 | 284.0 | 2.3 | 3,485 | 109 |
Starch (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 399.2 | n/a | 0.0 | n/a | 400 | 13 |
Sugar (g) | 8.7 | 12.3 | 5.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 399.2 | 0.0 | 0.7 | 3.3 | 431 | 13 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.3 | 0.2 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.5 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 15.6 | 2.1 | 0.0 | 21 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 1 | 0 |
Total Fat (g) | 0.5 | 4.8 | 1.1 | 3.7 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 109.0 | 19.0 | 0.0 | 230 | 7 |
Trans-monoenoic Fat | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
TransFatty acids | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.4 | 0.2 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | n/a | 3 | 0 |
Valine (g) | 0.0 | 0.5 | 0.3 | 1.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 1.7 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 21.4 | 463.6 | 57.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 1,080.0 | 0.0 | 4,459 | 139 |
Vitamin A, RAE (mcg) | 1.8 | 134.2 | 17.2 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 320.0 | 0.0 | 1,249 | 39 |
Vitamin B-12 (mcg) | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
Vitamin C (mg) | 105.0 | 0.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107 | 3 |
Vitamin D (IU) | 0.0 | 119.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 164.0 | 0.0 | 353 | 11 |
Water (g) | 162.3 | 217.7 | 110.4 | 44.7 | 0.0 | 0.0 | 0.6 | 20.4 | 0.1 | 0.0 | 152.3 | 13.7 | 722 | 23 |
Zinc (mg) | 0.2 | 1.2 | 0.5 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 7 | 0 |
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