Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 3/4 cups (344g) flour |
1 1/2 teaspoons (7g) baking powder |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (227g) unsalted butter |
1 3/4 cups (350g) sugar |
4 (200g) eggs |
3 tablespoons (46g) lemon juice |
2 tablespoons (12g) lemon zest |
1 1/2 teaspoons (6g) vanilla extract |
1 cup (245g) buttermilk |
1/2 cup (115g) sour cream |
2 cups (296g) blueberries |
1 tablespoon (8g) flour |
1 to taste (0g) blueberries |
2 cups (240g) confectioners' sugar |
4 teaspoons (20g) lemon juice |
3 teaspoons (0g) limoncello |
1 tablespoon (20g) maple syrup |
1 to taste (0g) lemon zest |
Total | 1 serving | |
Alanine (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Arginine (g) | 1.4 | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Ash (g) | 1.6 | 5.0 | 0.4 | 1.5 | 0.1 | 0.0 | 2.1 | 0.1 | 0.1 | 0.0 | 2.2 | 1.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 15 | 0 |
Aspartic acid (g) | 1.5 | n/a | n/a | 0.0 | 0.1 | n/a | 2.7 | n/a | n/a | n/a | 0.6 | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 51.6 | 508.1 | 0.0 | 0.4 | 54.5 | 3.5 | 112.0 | 2.7 | 16.1 | 0.7 | 284.2 | 126.5 | 17.8 | 1.2 | n/a | 2.4 | 1.2 | n/a | 20.4 | n/a | 1,203 | 0 |
Calories | 1,251.3 | 3.5 | 0.0 | 0.0 | 1,627.6 | 1,354.5 | 286.0 | 10.1 | 5.6 | 18.1 | 98.0 | 222.0 | 168.7 | 28.4 | n/a | 933.6 | 4.5 | n/a | 52.0 | n/a | 6,064 | 0 |
Calories (kj) | 5,235.3 | 14.7 | 0.0 | 0.0 | 6,807.7 | 5,663.0 | 1,198.0 | 41.6 | 23.6 | 75.9 | 414.1 | 930.4 | 710.4 | 119.0 | n/a | 3,904.8 | 18.5 | n/a | 217.6 | n/a | 25,375 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 262.3 | 1.7 | 0.0 | 0.0 | 0.1 | 349.9 | 1.4 | 3.2 | 1.9 | 0.8 | 11.7 | 3.3 | 42.9 | 6.0 | n/a | 239.4 | 1.4 | n/a | 13.4 | n/a | 940 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 9.8 | 59.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,302 | 0 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 7.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 18 | 0 |
Folate (mcg) | 629.1 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 9.2 | 1.6 | 0.0 | 12.3 | 8.1 | 17.8 | 14.3 | n/a | 0.0 | 4.1 | n/a | 0.0 | n/a | 797 | 0 |
Folate, DFE (mcg) | 1,000.3 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 9.2 | 1.6 | 0.0 | 12.3 | 8.1 | 17.8 | 22.7 | n/a | 0.0 | 4.1 | n/a | 0.0 | n/a | 1,177 | 0 |
Folate, food (mcg) | 99.7 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 9.2 | 1.6 | 0.0 | 12.3 | 8.1 | 17.8 | 2.3 | n/a | 0.0 | 4.1 | n/a | 0.0 | n/a | 256 | 0 |
Folic acid (mcg) | 529.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 541 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 14.7 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 16 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.5 | n/a | n/a | n/a | 0.0 | 14.4 | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | 16 | 0 |
Glutamic acid (g) | 12.0 | n/a | n/a | 0.0 | 0.4 | n/a | 3.3 | n/a | n/a | n/a | 1.6 | 0.7 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 0 |
Glycine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Histidine (g) | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Iron (mg) | 16.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.8 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 22 | 0 |
Isoleucine (g) | 1.2 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | n/a | 0.5 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Leucine (g) | 2.4 | n/a | n/a | 0.0 | 0.2 | n/a | 2.2 | n/a | n/a | n/a | 0.8 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Lysine (g) | 0.8 | n/a | n/a | 0.0 | 0.2 | n/a | 1.8 | n/a | n/a | n/a | 0.7 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Magnesium (mg) | 75.6 | 2.7 | 0.0 | 0.0 | 4.5 | 0.0 | 24.0 | 2.7 | 1.8 | 0.8 | 27.0 | 11.5 | 17.8 | 1.7 | n/a | 0.0 | 1.2 | n/a | 4.2 | n/a | 176 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 4 | 0 |
Methionine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.6 | 5.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 62 | 0 |
Niacin (mg) | 20.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 23 | 0 |
Pantothenic acid (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.4 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
Phenylalanine (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | n/a | n/a | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 371.3 | 684.3 | 0.0 | 0.0 | 54.5 | 0.0 | 396.0 | 3.7 | 1.4 | 0.4 | 218.1 | 132.3 | 35.5 | 8.4 | n/a | 0.0 | 1.6 | n/a | 0.4 | n/a | 1,908 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Polyunsaturated Fat (g) | 1.4 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 14 | 0 |
Potassium (mg) | 367.8 | 0.3 | 0.0 | 0.1 | 54.5 | 7.0 | 276.0 | 47.1 | 19.2 | 9.3 | 370.0 | 162.2 | 227.9 | 8.4 | n/a | 4.8 | 20.9 | n/a | 42.4 | n/a | 1,618 | 0 |
Proline (g) | 4.1 | n/a | n/a | 0.0 | 0.2 | n/a | 1.0 | n/a | n/a | n/a | 0.8 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Protein (g) | 35.5 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 25.1 | 0.2 | 0.2 | 0.0 | 8.1 | 2.4 | 2.2 | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 76 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 31.9 | 200.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2,075 | 0 |
Riboflavin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 4 | 0 |
Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 1.3 | 13.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 138 | 0 |
Selenium (mcg) | 116.5 | 0.0 | 0.0 | 0.0 | 2.3 | 2.1 | 61.4 | 0.0 | 0.1 | 0.0 | 4.9 | 3.0 | 0.3 | 2.6 | n/a | 1.4 | 0.0 | n/a | 0.1 | n/a | 195 | 0 |
Serine (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | n/a | 1.9 | n/a | n/a | n/a | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Sodium (mg) | 6.9 | 544.6 | 314.6 | 581.4 | 25.0 | 3.5 | 284.0 | 0.5 | 0.7 | 0.6 | 257.3 | 92.0 | 3.0 | 0.2 | n/a | 4.8 | 0.2 | n/a | 2.4 | n/a | 2,121 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 349.3 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 11.7 | n/a | 362 | 0 |
Sugar (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 349.3 | 0.7 | 1.2 | 0.5 | 0.8 | 11.7 | 4.0 | 29.5 | 0.0 | n/a | 234.7 | 0.5 | n/a | 12.1 | n/a | 646 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Threonine (g) | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 10 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Total Fat (g) | 3.4 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 19.0 | 0.1 | 0.0 | 0.0 | 2.2 | 22.7 | 1.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 233 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Valine (g) | 1.4 | n/a | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | n/a | n/a | 0.6 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 1,080.0 | 2.7 | 6.0 | 0.0 | 115.2 | 716.5 | 159.8 | 0.0 | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | 7,754 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 320.0 | 0.0 | 0.4 | 0.0 | 34.3 | 202.4 | 8.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2,119 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.7 | 15.5 | 0.0 | 2.5 | 1.0 | 28.7 | 0.0 | n/a | 0.0 | 7.9 | n/a | 0.0 | n/a | 73 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 2.5 | 16.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 319 | 0 |
Water (g) | 41.0 | 0.3 | 0.0 | 0.0 | 40.7 | 0.1 | 152.3 | 42.2 | 9.8 | 3.3 | 220.8 | 85.6 | 249.3 | 0.9 | n/a | 0.6 | 18.8 | n/a | 6.5 | n/a | 872 | 0 |
Zinc (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.