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    Nutritional Facts: Roasted Broccoli With Smoked Paprika

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (608g)
    broccoli
    1 to taste (0g)
    extra virgin olive oil
    1 to taste (0g)
    kosher salt
    1/4 cup (54g)
    extra virgin olive oil
    1 teaspoon (2g)
    smoked paprika
    1 (3g)
    garlic cloves
    1 1/2 tablespoons (0g)
    sherry wine vinegar
    1 pinch (0g)
    kosher salt
    1/4 cup (35g)
    almonds
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 1 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.8 2 1
    Ash (g) 5.3 n/a n/a 0.0 0.2 0.0 n/a 0.4 1.1 7 3
    Aspartic acid (g) 2.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.9 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 40.7 41 20
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 285.8 n/a n/a 0.5 5.2 5.4 n/a 0.1 92.1 389 195
    Calories 206.7 n/a n/a 477.4 6.4 4.5 n/a 0.0 205.3 900 450
    Calories (kj) 857.3 n/a n/a 1,997.5 26.9 18.7 n/a 0.0 859.1 3,759 1,880
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 1
    Carbohydrates (g) 40.4 n/a n/a 0.0 1.2 1.0 n/a 0.0 7.3 50 25
    Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
    Cystine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Dietary Fiber (g) 15.8 n/a n/a 0.0 0.8 0.1 n/a 0.0 3.8 20 10
    Folate (mcg) 383.0 n/a n/a 0.0 1.1 0.1 n/a 0.0 18.3 403 201
    Folate, DFE (mcg) 383.0 n/a n/a 0.0 1.1 0.1 n/a 0.0 18.3 403 201
    Folate, food (mcg) 383.0 n/a n/a 0.0 1.1 0.1 n/a 0.0 18.3 403 201
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 4.1 n/a n/a n/a 0.2 n/a n/a n/a 0.0 4 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 3 2
    Glutamic acid (g) 3.3 n/a n/a 0.0 0.1 0.0 n/a 0.0 1.8 5 3
    Glycine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 1
    Histidine (g) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 n/a n/a 0.3 0.5 0.1 n/a 0.0 1.3 7 3
    Isoleucine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
    Lactose (g) 1.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 1
    Leucine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 1
    Lysine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 1
    Magnesium (mg) 127.7 n/a n/a 0.0 4.1 0.8 n/a 0.0 96.9 229 115
    Maltose (g) 1.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 1
    Manganese (mg) 1.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.8 2 1
    Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.1 n/a n/a 39.4 0.0 0.0 n/a 0.0 11.2 51 25
    Niacin (mg) 3.9 n/a n/a 0.0 0.2 0.0 n/a 0.0 1.2 5 3
    Pantothenic acid (mg) 3.5 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 4 2
    Phenylalanine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 1
    Phosphorus (mg) 401.3 n/a n/a 0.0 7.2 4.6 n/a 0.0 162.2 575 288
    Phytosterols n/a n/a n/a 119.3 4.0 n/a n/a 0.0 43.8 167 84
    Polyunsaturated Fat (g) 0.2 n/a n/a 5.7 0.2 0.0 n/a 0.0 4.5 11 5
    Potassium (mg) 1,921.3 n/a n/a 0.5 51.9 12.0 n/a 0.0 245.6 2,231 1,116
    Proline (g) 0.7 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.3 1 1
    Protein (g) 17.1 n/a n/a 0.0 0.3 0.2 n/a 0.0 7.3 25 12
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 1 1
    Saturated Fat (g) 0.2 n/a n/a 7.5 0.0 0.0 n/a 0.0 1.4 9 5
    Selenium (mcg) 15.2 n/a n/a 0.0 0.1 0.4 n/a 0.0 0.8 17 8
    Serine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 1 1
    Sodium (mg) 200.6 n/a n/a 1.1 1.5 0.5 n/a 145.3 117.0 466 233
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 1
    Sucrose (g) 0.6 n/a n/a n/a 0.0 n/a n/a n/a 1.6 2 1
    Sugar (g) 10.3 n/a n/a 0.0 0.2 0.0 n/a 0.0 1.7 12 6
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
    Tocopherol, alpha (mg) 4.7 n/a n/a 7.7 0.7 0.0 n/a 0.0 8.2 21 11
    Tocopherol, beta (mg) 0.1 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.4 0.1 n/a n/a n/a 0.2 2 1
    Total Fat (g) 2.2 n/a n/a 54.0 0.3 0.0 n/a 0.0 18.0 75 37
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Tyrosine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
    Valine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 1 1
    Vitamin A, IU (IU) 3,787.8 n/a n/a 0.0 1,121.9 0.3 n/a 0.0 0.3 4,910 2,455
    Vitamin A, RAE (mcg) 188.5 n/a n/a 0.0 56.1 0.0 n/a 0.0 0.0 245 122
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 1
    Vitamin C (mg) 542.3 n/a n/a 0.0 0.0 0.9 n/a 0.0 0.0 543 272
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 542.9 n/a n/a 0.0 0.3 1.8 n/a 0.0 0.9 546 273
    Zinc (mg) 2.5 n/a n/a 0.0 0.1 0.0 n/a 0.0 1.1 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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