You are in: Home /
Lost? Site Map

Nutritional Facts: Roasted Broccoli With Smoked Paprika

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (608g)
broccoli
1 to taste (0g)
extra virgin olive oil
1 to taste (0g)
kosher salt
1/4 cup (54g)
extra virgin olive oil
1 teaspoon (2g)
smoked paprika
1 (3g)
garlic cloves
1 1/2 tablespoons (0g)
sherry wine vinegar
1 pinch (0g)
kosher salt
1/4 cup (35g)
almonds
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.8 2 1
Ash (g) 5.3 n/a n/a 0.0 0.2 0.0 n/a 0.4 1.1 7 3
Aspartic acid (g) 2.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.9 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 40.7 41 20
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 285.8 n/a n/a 0.5 5.2 5.4 n/a 0.1 92.1 389 195
Calories 206.7 n/a n/a 477.4 6.4 4.5 n/a 0.0 205.3 900 450
Calories (kj) 857.3 n/a n/a 1,997.5 26.9 18.7 n/a 0.0 859.1 3,759 1,880
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 1
Carbohydrates (g) 40.4 n/a n/a 0.0 1.2 1.0 n/a 0.0 7.3 50 25
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 0
Cystine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 15.8 n/a n/a 0.0 0.8 0.1 n/a 0.0 3.8 20 10
Folate (mcg) 383.0 n/a n/a 0.0 1.1 0.1 n/a 0.0 18.3 403 201
Folate, DFE (mcg) 383.0 n/a n/a 0.0 1.1 0.1 n/a 0.0 18.3 403 201
Folate, food (mcg) 383.0 n/a n/a 0.0 1.1 0.1 n/a 0.0 18.3 403 201
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 4.1 n/a n/a n/a 0.2 n/a n/a n/a 0.0 4 2
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 3 2
Glutamic acid (g) 3.3 n/a n/a 0.0 0.1 0.0 n/a 0.0 1.8 5 3
Glycine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 1
Histidine (g) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.4 n/a n/a 0.3 0.5 0.1 n/a 0.0 1.3 7 3
Isoleucine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
Lactose (g) 1.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 1
Leucine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 1
Lysine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 1
Magnesium (mg) 127.7 n/a n/a 0.0 4.1 0.8 n/a 0.0 96.9 229 115
Maltose (g) 1.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 1
Manganese (mg) 1.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.8 2 1
Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.1 n/a n/a 39.4 0.0 0.0 n/a 0.0 11.2 51 25
Niacin (mg) 3.9 n/a n/a 0.0 0.2 0.0 n/a 0.0 1.2 5 3
Pantothenic acid (mg) 3.5 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 4 2
Phenylalanine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 1 1
Phosphorus (mg) 401.3 n/a n/a 0.0 7.2 4.6 n/a 0.0 162.2 575 288
Phytosterols n/a n/a n/a 119.3 4.0 n/a n/a 0.0 43.8 167 84
Polyunsaturated Fat (g) 0.2 n/a n/a 5.7 0.2 0.0 n/a 0.0 4.5 11 5
Potassium (mg) 1,921.3 n/a n/a 0.5 51.9 12.0 n/a 0.0 245.6 2,231 1,116
Proline (g) 0.7 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.3 1 1
Protein (g) 17.1 n/a n/a 0.0 0.3 0.2 n/a 0.0 7.3 25 12
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 1 1
Saturated Fat (g) 0.2 n/a n/a 7.5 0.0 0.0 n/a 0.0 1.4 9 5
Selenium (mcg) 15.2 n/a n/a 0.0 0.1 0.4 n/a 0.0 0.8 17 8
Serine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 1 1
Sodium (mg) 200.6 n/a n/a 1.1 1.5 0.5 n/a 145.3 117.0 466 233
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 1
Sucrose (g) 0.6 n/a n/a n/a 0.0 n/a n/a n/a 1.6 2 1
Sugar (g) 10.3 n/a n/a 0.0 0.2 0.0 n/a 0.0 1.7 12 6
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 4.7 n/a n/a 7.7 0.7 0.0 n/a 0.0 8.2 21 11
Tocopherol, beta (mg) 0.1 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.4 0.1 n/a n/a n/a 0.2 2 1
Total Fat (g) 2.2 n/a n/a 54.0 0.3 0.0 n/a 0.0 18.0 75 37
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Valine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 1 1
Vitamin A, IU (IU) 3,787.8 n/a n/a 0.0 1,121.9 0.3 n/a 0.0 0.3 4,910 2,455
Vitamin A, RAE (mcg) 188.5 n/a n/a 0.0 56.1 0.0 n/a 0.0 0.0 245 122
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 1
Vitamin C (mg) 542.3 n/a n/a 0.0 0.0 0.9 n/a 0.0 0.0 543 272
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 542.9 n/a n/a 0.0 0.3 1.8 n/a 0.0 0.9 546 273
Zinc (mg) 2.5 n/a n/a 0.0 0.1 0.0 n/a 0.0 1.1 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Roasted Broccoli With Smoked Paprika.