Nutritional Facts: Bread Machine Swedish Cardamom Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
 1 (50g)
eggs
 1 tablespoon (8g)
powdered sugar
 2 tablespoons (28g)
butter
 3/4 teaspoon (5g)
salt
 3 1/2 cups (438g)
flour
 2 teaspoons (8g)
yeast
 1 teaspoon (2g)
cardamom
 1 (50g)
eggs
 1 tablespoon (15g)
water
 Total 1 serving
Alanine n/a 0.4 n/a 0.0 0.0 1.5 0.2 n/a 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.4 n/a 0.0 0.0 1.8 0.2 n/a 0.4 n/a 3 0
Ash (g) 0.2 0.5 0.0 0.6 4.5 2.1 0.5 0.1 0.5 0.0 9 1
Aspartic acid n/a 0.7 n/a 0.0 0.0 1.9 0.3 n/a 0.7 n/a 4 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 7.1 28.0 0.1 6.8 1.1 65.6 2.4 7.7 28.0 0.4 147 18
Calories 0.0 71.5 31.1 203.6 0.0 1,592.5 26.0 6.2 71.5 0.0 2,002 250
Calories (kj) 0.0 299.5 130.2 851.7 0.0 6,663.1 108.9 26.1 299.5 0.0 8,379 1,047
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 8.0 0.0 0.0 333.9 3.3 1.4 0.4 0.0 347 43
Cholesterol (mg) 0.0 186.0 0.0 61.1 0.0 0.0 0.0 0.0 186.0 0.0 433 54
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.1 n/a 0.0 0.0 1.0 0.0 n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 11.8 2.2 0.6 0.0 0.0 15 2
Folate (mcg) 0.0 23.5 0.0 0.9 0.0 800.6 187.2 n/a 23.5 0.0 1,036 129
Folate, DFE (mcg) 0.0 23.5 0.0 0.9 0.0 1,273.1 187.2 n/a 23.5 0.0 1,508 189
Folate, food (mcg) 0.0 23.5 0.0 0.9 0.0 126.9 187.2 n/a 23.5 0.0 362 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 673.8 0.0 n/a 0.0 0.0 674 84
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
Glutamic acid n/a 0.8 n/a 0.1 0.0 15.2 0.5 n/a 0.8 n/a 17 2
Glycine n/a 0.2 n/a 0.0 0.0 1.6 0.2 n/a 0.2 n/a 2 0
Histidine n/a 0.2 n/a 0.0 0.0 1.0 0.1 n/a 0.2 n/a 1 0
Iron (mg) 0.0 0.9 0.0 0.0 0.0 20.3 0.2 0.3 0.9 0.0 23 3
Isoleucine n/a 0.3 n/a 0.0 0.0 1.6 0.2 n/a 0.3 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.5 n/a 0.0 0.0 3.1 0.2 n/a 0.5 n/a 4 1
Lysine n/a 0.5 n/a 0.0 0.0 1.0 0.3 n/a 0.5 n/a 2 0
Magnesium (mg) 2.4 6.0 0.0 0.6 0.0 96.3 4.3 4.6 6.0 0.1 120 15
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.6 0.0 0.0 4 0
Methionine n/a 0.2 n/a 0.0 0.0 0.8 0.0 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 0.0 1.8 0.0 6.0 0.0 0.4 0.3 0.0 1.8 0.0 10 1
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 25.8 3.2 0.0 0.0 0.0 29 4
Pantothenic acid (mg) 0.0 0.8 0.0 0.0 0.0 1.9 1.1 n/a 0.8 0.0 5 1
Phenylalanine n/a 0.3 n/a 0.0 0.0 2.3 0.1 n/a 0.3 n/a 3 0
Phosphorus (mg) 0.0 99.0 0.0 6.8 0.0 472.5 51.0 3.6 99.0 0.0 732 91
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.9 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 1.0 0.0 0.9 0.0 1.8 0.0 0.0 1.0 0.0 5 1
Potassium (mg) 2.4 69.0 0.2 6.8 0.4 468.1 76.4 22.4 69.0 0.1 715 89
Proline n/a 0.3 n/a 0.0 0.0 5.2 0.1 n/a 0.3 n/a 6 1
Protein (g) 0.0 6.3 0.0 0.2 0.0 45.2 3.2 0.2 6.3 0.0 61 8
Retinol (mcg) 0.0 80.0 0.0 190.6 0.0 0.0 0.0 0.0 80.0 0.0 351 44
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 2.2 0.3 0.0 0.2 0.0 3 0
Saturated Fat (g) 0.0 1.6 0.0 14.6 0.0 0.7 0.1 0.0 1.6 0.0 18 2
Selenium (mcg) 0.0 15.4 0.0 0.3 0.0 148.3 0.6 n/a 15.4 0.0 180 22
Serine n/a 0.5 n/a 0.0 0.0 2.3 0.2 n/a 0.5 n/a 3 0
Sodium (mg) 7.1 71.0 0.2 202.8 1,744.1 8.8 4.1 0.4 71.0 0.4 2,110 264
Starch n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.2 7.8 0.0 0.0 1.2 0.0 n/a 0.2 0.0 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 3.4 0.9 0.0 0.0 0.0 4 1
Threonine n/a 0.3 n/a 0.0 0.0 1.2 0.2 n/a 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.5 0.0 0.7 0.0 0.3 0.0 n/a 0.5 0.0 2 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 n/a 1.7 n/a n/a 0.3 n/a 2 0
Total Fat (g) 0.0 4.8 0.0 23.0 0.0 4.3 0.6 0.1 4.8 0.0 38 5
Trans-monoenoic Fat n/a 0.0 n/a 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids n/a 0.0 n/a 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan n/a 0.1 n/a 0.0 0.0 0.6 0.0 n/a 0.1 n/a 1 0
Tyrosine n/a 0.2 n/a 0.0 0.0 1.4 0.1 n/a 0.2 n/a 2 0
Valine n/a 0.4 n/a 0.0 0.0 1.8 0.2 n/a 0.4 n/a 3 0
Vitamin A, IU (IU) 0.0 270.0 0.0 709.7 0.0 0.0 0.0 0.0 270.0 0.0 1,250 156
Vitamin A, RAE (mcg) 0.0 80.0 0.0 194.3 0.0 0.0 0.0 0.0 80.0 0.0 354 44
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin D (IU) 0.0 41.0 0.0 17.0 0.0 0.0 0.0 0.0 41.0 0.0 99 12
Water (g) 236.8 38.1 0.0 4.5 0.0 52.2 0.4 0.2 38.1 14.5 385 48
Zinc (mg) 0.0 0.6 0.0 0.0 0.0 3.1 0.6 0.1 0.6 0.0 5 1

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