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Nutritional Facts: Rote Gruetze Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1 cup (125g)
all-purpose flour
1/2 cup (100g)
sugar
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
2/3 cup (163g)
milk
1 large (50g)
eggs
12 ounces (0g)
frozen mixed berries
12 ounces (341g)
frozen raspberries
8 ounces (227g)
frozen whole strawberries
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (2g)
almond extract
3/4 cup (150g)
sugar
1 to taste (0g)
half-and-half cream
Total 1 serving
Alanine (g) 0.0 0.4 n/a n/a 0.0 0.2 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Arginine (g) 0.0 0.5 n/a n/a 0.0 0.2 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Ash (g) 0.0 0.6 0.0 6.6 1.5 1.2 0.5 n/a 0.8 0.8 0.1 0.0 0.0 0.0 n/a 12 2
Aspartic acid (g) 0.1 0.5 n/a n/a 0.0 0.4 0.7 n/a n/a 0.2 0.0 n/a n/a n/a n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 18.8 1.0 677.5 0.4 193.7 28.0 n/a 51.1 36.3 26.2 2.2 0.2 1.5 n/a 1,064 133
Calories 813.8 455.0 387.0 4.7 0.0 104.2 71.5 n/a 351.0 79.4 6.5 6.2 6.0 580.5 n/a 2,866 358
Calories (kj) 3,403.9 1,903.8 1,618.0 19.6 0.0 436.2 299.5 n/a 1,468.8 331.1 27.0 25.7 25.3 2,427.0 n/a 11,986 1,498
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 95.4 100.0 2.2 0.0 7.6 0.4 n/a 89.2 20.7 2.1 0.6 0.3 150.0 n/a 468 59
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 22.8 186.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 453 57
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.3 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 15.0 4.8 1.4 0.2 0.0 0.0 n/a 25 3
Folate (mcg) 3.4 32.5 0.0 0.0 0.0 8.1 23.5 n/a 88.6 38.6 0.2 0.9 0.0 0.0 n/a 196 24
Folate, DFE (mcg) 3.4 32.5 0.0 0.0 0.0 8.1 23.5 n/a 88.6 38.6 0.2 0.9 0.0 0.0 n/a 196 24
Folate, food (mcg) 3.4 32.5 0.0 0.0 0.0 8.1 23.5 n/a 88.6 38.6 0.2 0.9 0.0 0.0 n/a 196 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 4.9 0.0 n/a n/a 0.0 n/a 5 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 4.6 0.0 n/a n/a 0.0 n/a 5 1
Glutamic acid (g) 0.2 4.3 n/a n/a 0.0 1.1 0.8 n/a n/a 0.1 0.0 n/a n/a n/a n/a 7 1
Glycine (g) 0.0 0.5 n/a n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.0 0.3 n/a n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.5 0.1 1.0 0.0 0.1 0.9 n/a 2.2 1.7 0.2 0.0 0.0 0.1 n/a 8 1
Isoleucine (g) 0.1 0.4 n/a n/a 0.0 0.3 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.9 n/a n/a 0.0 0.5 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Lysine (g) 0.1 0.3 n/a n/a 0.0 0.4 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Magnesium (mg) 2.3 27.5 0.0 3.6 0.0 21.2 6.0 n/a 44.3 24.9 1.6 2.1 0.3 0.0 n/a 134 17
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.7 0.5 0.0 0.0 0.0 n/a 4 1
Methionine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.1 0.0 0.0 0.0 1.7 1.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 28 3
Niacin (mg) 0.0 1.6 0.0 0.0 0.0 0.1 0.0 n/a 0.8 1.0 0.0 0.0 0.0 0.0 n/a 4 0
Pantothenic acid (mg) 0.1 0.5 0.0 0.0 0.0 0.5 0.8 n/a 0.5 0.2 0.0 n/a 0.0 0.0 n/a 3 0
Phenylalanine (g) 0.0 0.7 n/a n/a 0.0 0.3 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Phosphorus (mg) 27.2 135.0 0.0 912.5 0.0 151.4 99.0 n/a 57.9 29.5 1.7 2.5 0.1 0.0 n/a 1,417 177
Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.7 0.7 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.5 0.5 0.0 0.0 0.0 0.2 1.0 n/a 0.3 0.1 0.0 0.0 0.0 0.0 n/a 6 1
Potassium (mg) 27.2 133.8 2.0 0.5 0.1 245.7 69.0 n/a 388.5 335.7 11.3 4.1 3.1 3.0 n/a 1,224 153
Proline (g) 0.1 1.5 n/a n/a 0.0 0.5 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Protein (g) 1.0 12.9 0.0 0.0 0.0 5.3 6.3 n/a 2.4 1.0 0.1 0.1 0.0 0.0 n/a 29 4
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 50.5 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 892 112
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.2 n/a 0.2 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 58.3 0.2 0.0 0.0 0.0 3.7 1.6 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 64 8
Selenium (mcg) 1.1 42.4 0.6 0.0 0.0 3.3 15.4 n/a 1.0 1.6 0.1 0.0 0.0 0.9 n/a 66 8
Serine (g) 0.1 0.6 n/a n/a 0.0 0.3 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Sodium (mg) 12.5 2.5 1.0 726.2 581.4 79.7 71.0 n/a 3.4 4.5 0.3 0.2 0.2 1.5 n/a 1,484 186
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 99.8 n/a n/a n/a 0.0 n/a n/a 0.8 0.0 n/a n/a 149.7 n/a 250 31
Sugar (g) 0.1 0.3 99.8 0.0 0.0 n/a 0.2 n/a 74.2 10.3 0.1 0.3 0.3 149.7 n/a 335 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.4 n/a n/a 0.0 0.2 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.6 0.1 0.0 0.0 0.0 n/a 0.5 n/a 2.5 0.7 0.1 0.0 0.0 0.0 n/a 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
Total Fat (g) 92.1 1.2 0.0 0.0 0.0 6.0 4.8 n/a 0.5 0.2 0.0 0.4 0.0 0.0 n/a 105 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.4 n/a n/a 0.0 0.3 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Valine (g) 0.1 0.5 n/a n/a 0.0 0.4 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 224.6 270.0 n/a 204.5 102.1 7.7 1.2 0.0 0.0 n/a 3,646 456
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 53.7 80.0 n/a 10.2 4.5 0.4 0.1 0.0 0.0 n/a 925 116
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.6 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.4 0.0 n/a 56.2 93.4 0.1 0.0 0.0 0.0 n/a 152 19
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 109 14
Water (g) 20.4 14.9 0.0 0.4 0.0 142.7 38.1 n/a 247.9 204.1 0.3 0.1 1.1 0.0 n/a 670 84
Zinc (mg) 0.1 0.9 0.0 0.0 0.0 0.6 0.6 n/a 0.6 0.3 0.0 0.0 0.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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