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Nutritional Facts: Chocolate Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 2/3 cups (395g)
water
3 tablespoons (24g)
cornstarch
5 tablespoons (25g)
cocoa
14 ounces (397g)
sweetened condensed milk
3 (46g)
egg yolks
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
9 inches (180g)
pastry shells
Total 1 serving
Alanine n/a 0.0 n/a 1.1 0.4 0.0 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.4 n/a 1 0
Arginine n/a 0.0 n/a 1.1 0.5 0.0 n/a 0.5 2 0
Ash (g) 0.4 0.0 n/a 7.3 0.8 0.6 0.0 3.1 12 2
Aspartic acid n/a 0.0 n/a 2.4 0.7 0.0 n/a 0.5 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.9 0.5 0.0 1,127.3 59.2 6.8 0.5 18.0 1,224 204
Calories 0.0 91.4 100.0 1,274.1 147.8 203.6 12.1 948.6 2,778 463
Calories (kj) 0.0 382.6 418.5 5,326.8 617.8 851.7 50.6 3,969.0 11,617 1,936
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 21.9 15.0 215.9 1.6 0.0 0.5 85.5 341 57
Cholesterol (mg) 0.0 0.0 0.0 135.0 498.0 61.1 0.0 0.0 694 116
Copper (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.2 0 0
Cystine n/a 0.0 n/a 0.3 0.1 0.0 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.2 5.0 0.0 0.0 0.0 0.0 3.1 8 1
Folate (mcg) 0.0 0.0 n/a 43.7 67.0 0.9 0.0 120.6 232 39
Folate, DFE (mcg) 0.0 0.0 n/a 43.7 67.0 0.9 0.0 190.8 302 50
Folate, food (mcg) 0.0 0.0 n/a 43.7 67.0 0.9 0.0 19.8 131 22
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 100.8 101 17
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Glutamic acid n/a 0.0 n/a 6.6 0.9 0.1 n/a 3.9 11 2
Glycine n/a 0.0 n/a 0.7 0.2 0.0 n/a 0.4 1 0
Histidine n/a 0.0 n/a 0.8 0.2 0.0 n/a 0.3 1 0
Iron (mg) 0.0 0.1 9.0 0.8 1.3 0.0 0.0 5.2 16 3
Isoleucine n/a 0.0 n/a 1.9 0.4 0.0 n/a 0.4 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 3.1 0.6 0.0 n/a 0.8 5 1
Lysine n/a 0.0 n/a 2.5 0.6 0.0 n/a 0.3 3 1
Magnesium (mg) 4.0 0.7 n/a 103.2 2.3 0.6 0.5 25.2 136 23
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 1 0
Methionine n/a 0.0 n/a 0.8 0.2 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 9.6 5.4 6.0 0.0 27.3 48 8
Niacin (mg) 0.0 0.0 n/a 0.8 0.0 0.0 0.0 6.0 7 1
Pantothenic acid (mg) 0.0 0.0 n/a 3.0 1.4 0.0 0.0 0.3 5 1
Phenylalanine n/a 0.0 n/a 1.5 0.3 0.0 n/a 0.6 2 0
Phosphorus (mg) 0.0 3.1 n/a 1,004.2 179.0 6.8 0.3 120.6 1,314 219
Polyunsaturated Fat (g) 0.0 0.0 n/a 1.3 1.9 0.9 0.0 16.4 21 3
Potassium (mg) 4.0 0.7 n/a 1,472.6 50.0 6.8 6.2 120.6 1,661 277
Proline n/a 0.0 n/a 3.0 0.3 0.0 n/a 1.3 5 1
Protein (g) 0.0 0.1 5.0 31.4 7.3 0.2 0.0 11.5 56 9
Retinol (mcg) 0.0 0.0 n/a 289.8 170.3 190.6 0.0 0.0 651 108
Riboflavin (mg) 0.0 0.0 n/a 1.7 0.2 0.0 0.0 0.5 2 0
Saturated Fat (g) 0.0 0.0 0.0 21.8 4.4 14.6 0.0 15.5 56 9
Selenium (mcg) 0.0 0.7 n/a 58.7 25.7 0.3 0.0 38.0 123 21
Serine n/a 0.0 n/a 1.7 0.6 0.0 n/a 0.6 3 0
Sodium (mg) 11.9 2.2 0.0 504.1 22.0 202.8 0.4 975.6 1,719 286
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 215.9 0.3 0.0 0.5 0.3 217 36
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.4 0.1 0.0 0.0 0.7 1 0
Threonine n/a 0.0 n/a 1.4 0.3 0.0 n/a 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.6 1.2 0.7 0.0 0.6 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.6 0.0 n/a n/a 1 0
Total Fat (g) 0.0 0.0 2.5 34.5 12.2 23.0 0.0 62.3 135 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Tryptophan n/a 0.0 n/a 0.4 0.1 0.0 n/a 0.1 1 0
Tyrosine n/a 0.0 n/a 1.5 0.3 0.0 n/a 0.3 2 0
Valine n/a 0.0 n/a 2.1 0.4 0.0 n/a 0.5 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 1,059.8 661.9 709.7 0.0 0.0 2,431 405
Vitamin A, RAE (mcg) 0.0 0.0 n/a 293.7 174.9 194.3 0.0 0.0 663 110
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.7 0.9 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.2 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 10.3 0.0 0.0 0.0 0.0 10 2
Vitamin D (IU) 0.0 0.0 n/a 23.8 100.1 17.0 0.0 n/a 141 23
Water (g) 394.7 2.0 n/a 107.8 24.0 4.5 2.2 17.6 553 92
Zinc (mg) 0.0 0.0 n/a 3.7 1.1 0.0 0.0 0.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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