You are in: Home /
Lost? Site Map

Nutritional Facts: Focaccia With Rosemary and Grapes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
pizza dough
2 tablespoons (27g)
olive oil
1 to taste (0g)
coarse sea salt
1 (3g)
garlic cloves
1 (20g)
shallots
1 tablespoon (2g)
fresh rosemary leaves
1/2 cup (76g)
green grapes
1/2 cup (76g)
red grapes
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0 0
Ash n/a 0.0 n/a 0.0 0.2 0.0 0.4 0.4 1 0
Aspartic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Caffeine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a 0.3 n/a 5.4 7.4 5.4 7.6 7.6 34 6
Calories n/a 238.7 n/a 4.5 14.4 2.2 52.1 52.1 364 61
Calories (kj) n/a 998.7 n/a 18.7 60.4 9.3 217.4 217.4 1,522 254
Carbohydrates n/a 0.0 n/a 1.0 3.4 0.4 13.7 13.7 32 5
Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 n/a 0.1 n/a 0.2 0.7 0.7 2 0
Folate n/a 0.0 n/a 0.1 6.8 1.9 1.5 1.5 12 2
Folate, DFE n/a 0.0 n/a 0.1 6.8 1.9 1.5 1.5 12 2
Folate, food n/a 0.0 n/a 0.1 6.8 1.9 1.5 1.5 12 2
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 6.1 6.1 12 2
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 5.4 5.4 11 2
Glutamic acid n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.1 0 0
Glycine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Histidine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Iron n/a 0.2 n/a 0.1 0.2 0.1 0.3 0.3 1 0
Isoleucine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lysine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium n/a 0.0 n/a 0.8 4.2 1.5 5.3 5.3 17 3
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.0 n/a 0.1 0.1 0.0 0.1 0.1 0 0
Methionine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 19.7 n/a 0.0 0.0 0.0 0.0 0.0 20 3
Niacin n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0 0
Pantothenic acid n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus n/a 0.0 n/a 4.6 12.0 1.1 15.1 15.1 48 8
Phytosterols n/a 59.7 n/a n/a 1.0 0.7 3.0 3.0 67 11
Polyunsaturated Fat n/a 2.8 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Potassium n/a 0.3 n/a 12.0 66.8 11.4 144.2 144.2 379 63
Proline n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0 0
Protein n/a 0.0 n/a 0.2 0.5 0.1 0.5 0.5 2 0
Retinol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0 0
Saturated Fat n/a 3.7 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Selenium n/a 0.0 n/a 0.4 0.2 n/a 0.1 0.1 1 0
Serine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Sodium n/a 0.5 n/a 0.5 2.4 0.4 1.5 1.5 7 1
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.1 0.1 0 0
Sugar n/a 0.0 n/a 0.0 n/a n/a 11.7 11.7 23 4
Theobromine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0 0
Threonine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 3.9 n/a 0.0 n/a n/a 0.1 0.1 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.1 0.1 0 0
Total Fat n/a 27.0 n/a 0.0 0.0 0.1 0.1 0.1 27 5
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Valine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 n/a 0.3 238.0 49.7 49.8 49.8 388 65
Vitamin A, RAE n/a 0.0 n/a 0.0 12.0 2.5 2.3 2.3 19 3
Vitamin B-12 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.1 0 0
Vitamin C n/a 0.0 n/a 0.9 1.6 0.4 8.2 8.2 19 3
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.0 n/a 1.8 16.0 1.2 60.8 60.8 140 23
Zinc n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Focaccia With Rosemary and Grapes.