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Nutritional Facts: Duggar's Tater Tot Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
ground turkey
6 lbs (2,720g)
tater tots
21 1/2 ounces (610g)
cream of mushroom soup
24 ounces (680g)
evaporated milk
21 1/2 ounces (610g)
cream of chicken soup
Total 1 serving
Alanine (g) 11.1 2.7 0.4 1.6 0.7 16 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 12.9 3.6 0.4 1.7 0.8 19 1
Ash (g) 9.1 57.9 11.8 10.5 11.9 101 6
Aspartic acid (g) 17.2 17.8 0.7 3.5 1.2 40 3
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 172.5 244.8 73.1 1,776.0 85.3 2,352 147
Calories 1,343.8 7,072.0 518.1 911.8 548.6 10,394 650
Calories (kj) 5,611.4 29,593.6 2,163.8 3,824.1 2,297.9 43,491 2,718
Carbohydrates (g) 0.0 820.1 41.0 68.3 43.6 973 61
Cholesterol (mg) 626.5 0.0 0.0 197.3 48.8 873 55
Copper (mg) 0.9 0.9 0.9 0.1 0.8 4 0
Cystine (g) 1.9 0.5 0.1 0.4 0.2 3 0
Dietary Fiber (g) 0.0 122.4 0.0 0.0 0.0 122 8
Folate (mcg) 63.6 598.4 12.2 54.4 12.2 741 46
Folate, DFE (mcg) 63.6 598.4 12.2 54.4 12.2 741 46
Folate, food (mcg) 63.6 598.4 12.2 54.4 12.2 741 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 28.5 12.0 2.2 9.7 3.8 56 4
Glycine (g) 9.8 2.8 0.3 1.0 0.7 14 1
Histidine (g) 5.3 1.3 0.2 1.3 0.4 9 1
Hydroxyproline (g) 1.5 n/a n/a n/a n/a 1 0
Iron (mg) 9.9 35.9 6.8 1.3 6.5 60 4
Isoleucine (g) 8.0 3.3 0.5 2.8 0.8 15 1
Leucine (g) 14.7 4.7 0.8 4.5 1.3 26 2
Lysine (g) 16.0 4.1 0.5 3.7 1.0 25 2
Magnesium (mg) 208.8 489.6 24.4 163.3 24.4 911 57
Manganese (mg) 0.1 6.2 0.5 0.0 0.4 7 0
Methionine (g) 5.2 0.9 0.2 1.2 0.4 8 0
Monounsaturated Fat (g) 23.9 235.5 6.8 15.9 12.5 295 18
Niacin (mg) 61.1 61.0 2.6 1.3 2.4 128 8
Pantothenic acid (mg) 9.0 14.7 1.4 4.3 1.2 31 2
Phenylalanine (g) 6.9 3.3 0.5 2.2 0.7 14 1
Phosphorus (mg) 1,816.0 2,094.4 158.5 1,381.3 189.0 5,639 352
Polyunsaturated Fat (g) 20.0 29.2 8.7 1.7 6.5 66 4
Potassium (mg) 2,152.0 11,696.0 377.9 2,061.8 298.7 16,586 1,037
Proline (g) 7.9 2.5 0.8 4.5 1.2 17 1
Protein (g) 178.5 77.0 9.8 46.3 14.5 326 20
Retinol (mcg) 181.6 0.0 48.8 n/a 249.9 480 30
Riboflavin (mg) 1.4 0.8 0.3 2.2 0.3 5 0
Saturated Fat (g) 18.4 123.6 8.4 31.2 10.3 192 12
Selenium (mcg) 198.9 13.6 14.6 15.7 11.6 254 16
Serine (g) 7.6 2.8 0.5 2.5 0.7 14 1
Sodium (mg) 526.6 13,328.0 4,278.8 721.3 4,278.9 23,134 1,446
Sugar (g) 0.0 n/a 8.9 n/a 3.3 12 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 2.0 0.3 0.3 0.1 3 0
Threonine (g) 8.2 3.5 0.4 2.1 0.6 15 1
Tocopherol, alpha (mg) 0.8 n/a 4.9 n/a 3.3 9 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 1 0
Total Fat (g) 69.6 406.6 35.9 51.4 35.2 599 37
Trans-monoenoic Fat (g) 0.7 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 2.0 1.0 0.1 0.7 0.2 4 0
Tyrosine (g) 6.3 1.9 0.4 2.2 0.6 11 1
Valine (g) 8.3 3.9 0.5 3.1 0.8 17 1
Vitamin A, IU (IU) 599.3 0.0 176.8 2,701.4 1,109.3 4,587 287
Vitamin A, RAE (mcg) 181.6 0.0 48.8 n/a 262.1 492 31
Vitamin B-12 (mcg) 9.1 0.0 0.0 1.1 0.0 10 1
Vitamin B-6 (mg) 5.1 4.9 0.0 0.3 0.0 10 1
Vitamin C (mg) 0.0 171.4 0.0 12.9 0.6 185 12
Vitamin D (IU) 127.1 0.0 0.0 n/a 0.0 127 8
Water (g) 657.0 1,358.4 511.1 503.8 504.4 3,535 221
Zinc (mg) 21.3 9.0 1.2 5.2 1.8 39 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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