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Nutritional Facts: Flourless Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (454g)
chocolate
1 cup (227g)
butter
3 tablespoons (43g)
butter
1/2 cup (100g)
sugar
6 (300g)
eggs
1 cup (86g)
unsweetened cocoa powder
1 tablespoon (15g)
milk
1 tablespoon (21g)
honey
1/4 teaspoon (1g)
vanilla extract
Total 1 serving
Alanine (g) 2.2 0.1 0.0 n/a 2.2 0.8 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Arginine (g) 3.7 0.1 0.0 n/a 2.5 1.0 0.0 0.0 n/a 7 1
Ash (g) 16.3 4.8 0.9 0.0 3.2 5.0 0.1 0.0 0.0 30 4
Aspartic acid (g) 5.8 0.1 0.0 n/a 4.0 1.7 0.0 0.0 n/a 12 1
Beta-sitosterol (mg) 385.6 9.1 1.7 n/a n/a n/a n/a n/a n/a 396 50
Caffeine (mg) 362.9 0.0 0.0 0.0 0.0 197.8 n/a 0.0 0.0 561 70
Calcium (mg) 458.1 54.5 10.2 1.0 168.0 110.1 18.1 1.3 0.1 821 103
Calories 2,272.5 1,627.6 305.4 387.0 429.0 196.1 9.8 63.8 3.0 5,294 662
Calories (kj) 9,511.8 6,807.7 1,277.6 1,618.0 1,797.0 818.7 40.9 267.1 12.7 22,151 2,769
Campesterol (mg) 59.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 59 7
Carbohydrates (g) 135.4 0.1 0.0 100.0 2.2 49.8 0.7 17.3 0.1 306 38
Cholesterol (mg) 0.0 488.1 91.6 0.0 1,116.0 0.0 2.1 0.0 0.0 1,698 212
Copper (mg) 14.7 0.0 0.0 0.0 0.2 3.3 0.0 0.0 0.0 18 2
Cystine (g) 1.0 0.0 0.0 n/a 0.8 0.2 0.0 0.0 n/a 2 0
Dietary Fiber (g) 75.3 0.0 0.0 0.0 0.0 28.6 0.0 0.0 0.0 104 13
Folate (mcg) 127.0 6.8 1.3 0.0 141.0 27.5 0.8 0.4 0.0 305 38
Folate, DFE (mcg) 127.0 6.8 1.3 0.0 141.0 27.5 0.8 0.4 0.0 305 38
Folate, food (mcg) 127.0 6.8 1.3 0.0 141.0 27.5 0.8 0.4 0.0 305 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 8.6 n/a 9 1
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.7 n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.0 1.1 n/a n/a 7.5 n/a 9 1
Glutamic acid (g) 8.5 0.4 0.1 n/a 5.0 2.5 0.1 0.0 n/a 17 2
Glycine (g) 2.3 0.0 0.0 n/a 1.3 0.8 0.0 0.0 n/a 4 1
Histidine (g) 1.0 0.1 0.0 n/a 0.9 0.3 0.0 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 78.9 0.0 0.0 0.1 5.3 11.9 0.0 0.1 0.0 96 12
Isoleucine (g) 1.9 0.1 0.0 n/a 2.0 0.7 0.0 0.0 n/a 5 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.2 0.2 0.0 n/a 3.3 1.0 0.0 0.0 n/a 8 1
Lysine (g) 2.1 0.2 0.0 n/a 2.7 0.8 0.0 0.0 n/a 6 1
Magnesium (mg) 1,483.2 4.5 0.9 0.0 36.0 429.1 2.0 0.4 0.1 1,956 245
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 0 0
Manganese (mg) 18.9 0.0 0.0 0.0 0.1 3.3 0.0 0.0 0.0 22 3
Methionine (g) 0.6 0.0 0.0 n/a 1.1 0.2 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 73.1 47.7 9.0 0.0 11.0 3.9 0.2 0.0 0.0 145 18
Niacin (mg) 6.1 0.1 0.0 0.0 0.2 1.9 0.0 0.0 0.0 8 1
Pantothenic acid (mg) 0.8 0.2 0.0 0.0 4.6 0.2 0.0 0.0 0.0 6 1
Phenylalanine (g) 2.4 0.1 0.0 n/a 2.0 0.8 0.0 0.0 n/a 5 1
Phosphorus (mg) 1,814.4 54.5 10.2 0.0 594.0 631.2 14.2 0.8 0.1 3,119 390
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 7.1 6.9 1.3 0.0 5.7 0.4 0.0 0.0 0.0 21 3
Potassium (mg) 3,764.8 54.5 10.2 2.0 414.0 1,310.6 23.0 10.9 1.6 5,592 699
Proline (g) 4.0 0.2 0.0 n/a 1.5 0.7 0.0 0.0 n/a 7 1
Protein (g) 58.5 1.9 0.4 0.0 37.7 16.9 0.5 0.1 0.0 116 14
Retinol (mcg) 0.0 1,523.2 285.8 0.0 480.0 0.0 4.7 0.0 0.0 2,294 287
Riboflavin (mg) 0.5 0.1 0.0 0.0 1.4 0.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 146.7 116.6 21.9 0.0 9.4 6.9 0.3 0.0 0.0 302 38
Selenium (mcg) 36.7 2.3 0.4 0.6 92.1 12.3 0.3 0.2 0.0 145 18
Serine (g) 2.4 0.1 0.0 n/a 2.9 0.7 0.0 0.0 n/a 6 1
Sodium (mg) 108.9 1,620.8 304.2 1.0 426.0 18.1 7.5 0.8 0.1 2,487 311
Stigmasterol (mg) 172.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 172 22
Sucrose n/a n/a n/a 99.8 0.0 n/a n/a 0.2 n/a 100 12
Sugar (g) 4.1 0.1 0.0 99.8 1.1 1.5 n/a 17.2 0.1 124 16
Theobromine (mg) 5,883.1 0.0 0.0 0.0 0.0 1,769.0 n/a 0.0 0.0 7,652 957
Thiamin (mg) 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 1.7 0.1 0.0 n/a 1.7 0.7 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.8 5.3 1.0 0.0 3.2 0.1 n/a 0.0 0.0 11 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 26.4 0.0 0.0 n/a 1.5 n/a n/a n/a n/a 28 3
Total Fat (g) 237.3 184.1 34.6 0.0 28.5 11.8 0.6 0.0 0.0 497 62
Trans-monoenoic Fat n/a 6.8 1.3 n/a 0.1 n/a n/a n/a n/a 8 1
TransFatty acids n/a 7.4 1.4 n/a 0.1 n/a n/a n/a n/a 9 1
Tryptophan (g) 0.6 0.0 0.0 n/a 0.5 0.3 0.0 0.0 n/a 1 0
Tyrosine (g) 1.9 0.1 0.0 n/a 1.5 0.6 0.0 0.0 n/a 4 1
Valine (g) 3.0 0.1 0.0 n/a 2.6 1.0 0.0 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 5,672.7 1,064.6 0.0 1,620.0 0.0 21.0 0.0 0.0 8,378 1,047
Vitamin A, RAE (mcg) 0.0 1,552.7 291.4 0.0 480.0 0.0 5.0 0.0 0.0 2,329 291
Vitamin B-12 (mcg) 0.0 0.4 0.1 0.0 2.7 0.0 0.1 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Vitamin D (IU) 0.0 136.2 25.6 0.0 246.0 0.0 n/a 0.0 0.0 408 51
Water (g) 6.1 36.0 6.8 0.0 228.5 2.6 13.4 3.6 0.6 297 37
Zinc (mg) 43.7 0.2 0.0 0.0 3.9 5.9 0.1 0.0 0.0 54 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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