Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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10 (2,130g) idaho baking potatoes |
10 (500g) eggs |
1 cup (60g) flat leaf parsley |
3 (120g) celery ribs |
3 (45g) green onions |
1 medium (110g) sweet white onions |
5 (15g) garlic cloves |
3 large (405g) kosher dill pickles |
1 cup (134g) Spanish olives with pimento |
1 teaspoon (5g) white vinegar |
1 cup (0g) mayonnaise |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1 to taste (0g) olive juice |
1 to taste (0g) pickle juice |
Total | 1 serving | |
| Alanine (g) | 1.3 | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 2.1 | 4.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Ash (g) | 23.0 | 5.3 | 1.3 | 0.9 | 0.4 | 0.4 | 0.2 | 9.5 | 6.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 47 | 5 |
| Aspartic acid (g) | 10.1 | 6.6 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 255.6 | 280.0 | 82.8 | 48.0 | 32.4 | 25.3 | 27.2 | 170.1 | 69.9 | 0.3 | n/a | n/a | n/a | n/a | n/a | 992 | 99 |
| Calories | 1,640.1 | 715.0 | 21.6 | 19.2 | 14.4 | 44.0 | 22.4 | 48.6 | 194.9 | 1.0 | n/a | n/a | n/a | n/a | n/a | 2,721 | 272 |
| Calories (kj) | 6,837.3 | 2,995.0 | 90.6 | 80.4 | 60.8 | 182.6 | 93.5 | 202.5 | 818.5 | 4.4 | n/a | n/a | n/a | n/a | n/a | 11,366 | 1,137 |
| Carbohydrates (g) | 372.1 | 3.6 | 3.8 | 3.6 | 3.3 | 10.3 | 5.0 | 10.5 | 5.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 417 | 42 |
| Cholesterol (mg) | 0.0 | 1,860.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,860 | 186 |
| Copper (mg) | 2.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Cystine (g) | 0.5 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 46.9 | 0.0 | 2.0 | 1.9 | 1.2 | 1.9 | 0.3 | 4.5 | 4.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 63 | 6 |
| Folate (mcg) | 340.8 | 235.0 | 91.2 | 43.2 | 28.8 | 20.9 | 0.5 | 4.1 | 4.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 768 | 77 |
| Folate, DFE (mcg) | 340.8 | 235.0 | 91.2 | 43.2 | 28.8 | 20.9 | 0.5 | 4.1 | 4.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 768 | 77 |
| Folate, food (mcg) | 340.8 | 235.0 | 91.2 | 43.2 | 28.8 | 20.9 | 0.5 | 4.1 | 4.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 768 | 77 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose (g) | 5.8 | 0.0 | n/a | 0.6 | n/a | 1.4 | n/a | 1.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 7.0 | 1.9 | n/a | 0.7 | n/a | 2.2 | n/a | 3.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
| Glutamic acid (g) | 7.3 | 8.4 | 0.1 | 0.1 | 0.2 | 0.3 | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
| Glycine (g) | 1.2 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 16.6 | 8.8 | 3.7 | 0.2 | 0.7 | 0.2 | 0.3 | 1.5 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 33 | 3 |
| Isoleucine (g) | 1.4 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.0 | 5.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Lysine (g) | 2.2 | 4.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 489.9 | 60.0 | 30.0 | 13.2 | 9.0 | 11.0 | 3.8 | 28.4 | 14.8 | 0.2 | n/a | n/a | n/a | n/a | n/a | 660 | 66 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Methionine (g) | 0.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | 18.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 34 | 3 |
| Niacin (mg) | 22.5 | 0.4 | 0.8 | 0.4 | 0.2 | 0.1 | 0.1 | 0.4 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 25 | 3 |
| Pantothenic acid (mg) | 6.3 | 7.7 | 0.2 | 0.3 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 1 |
| Phenylalanine (g) | 1.7 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 1,214.1 | 990.0 | 34.8 | 28.8 | 16.7 | 31.9 | 23.0 | 48.6 | 5.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | 2,394 | 239 |
| Phytosterols (mg) | 106.5 | n/a | 3.0 | 7.2 | n/a | 16.5 | n/a | 56.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 190 | 19 |
| Polyunsaturated Fat (g) | 0.9 | 9.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
| Potassium (mg) | 8,967.3 | 690.0 | 332.4 | 312.0 | 124.2 | 160.6 | 60.2 | 372.6 | 56.4 | 3.6 | n/a | n/a | n/a | n/a | n/a | 11,079 | 1,108 |
| Proline (g) | 1.3 | 2.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 43.0 | 62.8 | 1.8 | 0.8 | 0.8 | 1.2 | 1.0 | 2.4 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 115 | 12 |
| Retinol (mcg) | 0.0 | 800.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 800 | 80 |
| Riboflavin (mg) | 0.7 | 2.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 0.6 | 15.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 19 | 2 |
| Selenium (mcg) | 6.4 | 153.5 | 0.1 | 0.5 | 0.3 | 0.6 | 2.1 | 0.4 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 165 | 16 |
| Serine (g) | 1.6 | 4.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Sodium (mg) | 127.8 | 710.0 | 33.6 | 96.0 | 7.2 | 4.4 | 2.6 | 3,543.8 | 2,091.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 6,617 | 662 |
| Starch (g) | 328.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 329 | 33 |
| Sucrose (g) | 3.6 | 0.0 | n/a | 0.1 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Sugar (g) | 16.6 | 1.9 | 0.5 | 2.2 | 1.0 | 4.7 | 0.2 | 5.3 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 33 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Threonine (g) | 1.4 | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 5.3 | 0.5 | 0.3 | 0.2 | 0.0 | 0.0 | 0.4 | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 2.5 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 1.9 | 47.6 | 0.5 | 0.2 | 0.1 | 0.1 | 0.1 | 0.6 | 20.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 72 | 7 |
| Trans-monoenoic Fat | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Valine (g) | 2.2 | 4.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 42.6 | 2,700.0 | 5,054.4 | 538.8 | 448.7 | 2.2 | 1.4 | 741.2 | 528.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 10,057 | 1,006 |
| Vitamin A, RAE (mcg) | 0.0 | 800.0 | 252.6 | 26.4 | 22.5 | 0.0 | 0.0 | 36.5 | 26.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,165 | 116 |
| Vitamin B-12 (mcg) | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 6.3 | 0.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Vitamin C (mg) | 419.6 | 0.0 | 79.8 | 3.7 | 8.5 | 8.1 | 4.7 | 3.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 528 | 53 |
| Vitamin D (IU) | 0.0 | 410.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 410 | 41 |
| Water (g) | 1,689.9 | 380.8 | 52.6 | 114.5 | 40.4 | 98.0 | 8.8 | 382.0 | 101.2 | 4.6 | n/a | n/a | n/a | n/a | n/a | 2,873 | 287 |
| Zinc (mg) | 6.2 | 6.5 | 0.6 | 0.2 | 0.2 | 0.2 | 0.2 | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.