You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken With Peas and Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (54g)
oil
2 medium (220g)
onions
2 medium (246g)
tomatoes
1 tablespoon (6g)
ground cumin
3/4 teaspoon (1g)
ginger
1/2 teaspoon (1g)
paprika
9 (657g)
chicken drumsticks
800 g (800g)
frozen peas and carrots
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.1 n/a 0.0 0.0 7.2 1.2 n/a 9 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.2 0.1 n/a 0.0 0.0 7.8 2.1 n/a 10 3
Ash (g) 0.0 0.8 1.2 0.5 0.1 0.1 5.7 5.0 n/a 13 4
Aspartic acid (g) 0.0 0.2 0.3 n/a 0.0 0.0 11.3 2.6 n/a 14 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.0 50.6 24.6 55.9 1.5 2.6 72.3 216.0 n/a 424 141
Calories 480.9 88.0 44.3 22.5 4.5 3.2 1,057.8 424.0 n/a 2,125 708
Calories (kj) 2,012.3 365.2 182.0 94.0 19.0 13.6 4,428.2 1,776.0 n/a 8,890 2,963
Carbohydrates (g) 0.0 20.5 9.6 2.7 1.0 0.6 0.0 89.2 n/a 124 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 532.2 0.0 n/a 532 177
Copper (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.4 0.7 n/a 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.7 0.2 n/a 2 1
Dietary Fiber (g) 0.0 3.7 3.0 0.6 0.2 0.4 0.0 27.2 n/a 35 12
Folate (mcg) 0.0 41.8 36.9 0.6 0.2 0.6 59.1 288.0 n/a 427 142
Folate, DFE (mcg) 0.0 41.8 36.9 0.6 0.2 0.6 59.1 288.0 n/a 427 142
Folate, food (mcg) 0.0 41.8 36.9 0.6 0.2 0.6 59.1 288.0 n/a 427 142
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.8 3.4 n/a 0.0 0.1 n/a n/a n/a 6 2
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.3 3.1 n/a 0.0 0.0 n/a n/a n/a 7 2
Glutamic acid (g) 0.0 0.6 1.1 n/a 0.0 0.0 18.7 3.9 n/a 24 8
Glycine (g) 0.0 0.1 0.0 n/a 0.0 0.0 7.6 0.9 n/a 9 3
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 3.8 0.5 n/a 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.5 0.7 4.0 0.3 0.2 6.8 8.7 n/a 21 7
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 6.4 1.0 n/a 8 3
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 0.1 n/a 0.0 0.0 9.3 1.6 n/a 11 4
Lysine (g) 0.0 0.1 0.1 n/a 0.0 0.0 10.4 1.5 n/a 12 4
Magnesium (mg) 0.0 22.0 27.1 22.0 2.9 2.0 138.0 144.0 n/a 358 119
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.3 0.3 0.2 0.4 0.0 0.1 1.9 n/a 3 1
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 3.4 0.4 n/a 4 1
Monounsaturated Fat (g) 15.0 0.0 0.1 0.8 0.0 0.0 22.1 0.3 n/a 38 13
Niacin (mg) 0.0 0.3 1.5 0.3 0.1 0.1 35.8 11.3 n/a 49 16
Pantothenic acid (mg) 0.0 0.3 0.2 n/a 0.0 0.0 7.8 1.6 n/a 10 3
Phenylalanine (g) 0.0 0.1 0.1 n/a 0.0 0.0 5.0 1.0 n/a 6 2
Phosphorus (mg) 0.0 63.8 59.0 29.9 2.3 3.6 1,011.8 480.0 n/a 1,650 550
Phytosterols (mg) 526.6 33.0 17.2 4.1 1.1 2.0 n/a n/a n/a 584 195
Polyunsaturated Fat (g) 29.7 0.0 0.2 0.2 0.0 0.1 12.7 1.8 n/a 45 15
Potassium (mg) 0.0 321.2 583.0 107.3 17.8 26.2 1,353.4 1,552.0 n/a 3,961 1,320
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.0 5.8 0.9 n/a 7 2
Protein (g) 0.0 2.4 2.2 1.1 0.1 0.2 126.6 27.2 n/a 160 53
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.5 0.0 n/a 191 64
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.2 0.6 n/a 2 1
Saturated Fat (g) 7.0 0.1 0.1 0.1 0.0 0.0 15.7 0.7 n/a 24 8
Selenium (mcg) 0.0 1.1 0.0 0.3 0.8 0.1 86.7 9.6 n/a 99 33
Serine (g) 0.0 0.0 0.1 n/a 0.0 0.0 4.4 0.9 n/a 5 2
Sodium (mg) 0.0 8.8 12.3 10.1 0.4 0.8 545.3 632.0 n/a 1,210 403
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 0.0 n/a 0.0 0.0 n/a n/a n/a 2 1
Sugar (g) 0.0 9.3 6.5 0.1 0.0 0.1 0.0 n/a n/a 16 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.5 1.5 n/a 2 1
Threonine (g) 0.0 0.0 0.1 n/a 0.0 0.0 5.3 1.0 n/a 6 2
Tocopherol, alpha (mg) 7.8 0.0 1.3 0.2 0.0 0.3 2.0 n/a n/a 12 4
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 54.4 0.2 0.5 1.3 0.1 0.1 57.0 3.8 n/a 117 39
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.2 n/a 2 1
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 4.1 0.6 n/a 5 2
Valine (g) 0.0 0.0 0.0 n/a 0.0 0.0 6.2 1.2 n/a 7 2
Vitamin A, IU (IU) 0.0 4.4 2,049.2 76.2 0.4 566.4 624.2 75,977.5 n/a 79,298 26,433
Vitamin A, RAE (mcg) 0.0 0.0 103.3 3.8 0.0 28.3 190.5 3,800.1 n/a 4,126 1,375
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 n/a 2 1
Vitamin B-6 (mg) 0.0 0.3 0.2 0.0 0.0 0.0 2.0 0.8 n/a 3 1
Vitamin C (mg) 0.0 16.3 33.7 0.5 0.0 0.0 17.7 89.6 n/a 158 53
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 19.7 0.0 n/a 20 7
Water (g) 0.0 196.0 232.5 0.5 0.1 0.1 476.1 674.9 n/a 1,580 527
Zinc (mg) 0.0 0.4 0.4 0.3 0.0 0.0 13.1 4.2 n/a 18 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken With Peas and Carrots.