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    Nutritional Facts: Ina Garten’s Homemade Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 lb (114g)
    unsalted butter
    1 1/2 cups (240g)
    yellow onions
    1/4 cup (31g)
    flour
    1 teaspoon (6g)
    kosher salt
    1/2 teaspoon (1g)
    fresh ground black pepper
    2 cups (480g)
    chicken stock
    1 tablespoon (15g)
    heavy cream
    Total 1 serving
    Alanine (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0 0
    Ash (g) 0.0 0.8 0.1 6.0 0.1 3.0 0.1 10 1
    Aspartic acid (g) 0.1 0.2 0.1 0.0 0.0 n/a 0.0 0 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 55.2 4.7 1.4 5.1 14.4 9.8 118 12
    Calories 813.8 96.0 113.8 0.0 2.9 172.8 51.8 1,251 125
    Calories (kj) 3,403.9 398.4 475.9 0.0 12.1 724.8 216.5 5,232 523
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 22.4 23.8 0.0 0.7 16.9 0.4 64 6
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 14.4 20.6 279 28
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0 0
    Cystine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 4.1 0.8 0.0 0.3 0.0 0.0 5 1
    Folate (mcg) 3.4 45.6 57.2 0.0 0.2 24.0 0.6 131 13
    Folate, DFE (mcg) 3.4 45.6 90.9 0.0 0.2 24.0 0.6 165 16
    Folate, food (mcg) 3.4 45.6 9.1 0.0 0.2 24.0 0.6 83 8
    Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 0.0 0.0 48 5
    Fructose n/a 3.1 n/a n/a 0.0 n/a n/a 3 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 4.7 n/a n/a 0.0 n/a n/a 5 0
    Glutamic acid (g) 0.2 0.6 1.1 0.0 0.0 n/a 0.1 2 0
    Glycine (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0 0
    Histidine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.5 1.5 0.0 0.1 1.0 0.0 3 0
    Isoleucine (g) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.1 0.2 0.0 0.0 n/a 0.0 0 0
    Lysine (g) 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0 0
    Magnesium (mg) 2.3 24.0 6.9 0.1 2.0 19.2 1.1 55 6
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.2 0.0 0.1 n/a 0.0 1 0
    Methionine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.0 2.8 1.6 28 3
    Niacin (mg) 0.0 0.3 1.8 0.0 0.0 7.6 0.0 10 1
    Pantothenic acid (mg) 0.1 0.3 0.1 0.0 0.0 n/a 0.0 1 0
    Phenylalanine (g) 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0 0
    Phosphorus (mg) 27.2 69.6 33.8 0.0 1.8 129.6 9.3 271 27
    Phytosterols n/a 36.0 n/a 0.0 1.1 n/a n/a 37 4
    Polyunsaturated Fat (g) 3.5 0.0 0.1 0.0 0.0 1.0 0.2 5 0
    Potassium (mg) 27.2 350.4 33.4 0.5 15.3 504.0 11.3 942 94
    Proline (g) 0.1 0.0 0.4 0.0 0.0 n/a 0.0 1 0
    Protein (g) 1.0 2.6 3.2 0.0 0.1 12.1 0.3 19 2
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 4.8 60.8 827 83
    Riboflavin (mg) 0.0 0.1 0.2 0.0 0.0 0.4 0.0 1 0
    Saturated Fat (g) 58.3 0.1 0.0 0.0 0.0 1.5 3.5 63 6
    Selenium (mcg) 1.1 1.2 10.6 0.0 0.1 10.6 0.1 24 2
    Serine (g) 0.1 0.1 0.2 0.0 0.0 n/a 0.0 0 0
    Sodium (mg) 12.5 9.6 0.6 2,325.5 0.2 686.4 5.7 3,041 304
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 2.4 n/a n/a 0.0 n/a n/a 2 0
    Sugar (g) 0.1 10.2 0.1 0.0 0.0 7.6 0.0 18 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.2 0.0 0.0 0.2 0.0 1 0
    Threonine (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0 0
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 0.1 0.2 3 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a 0.1 n/a n/a 0 0
    Total Fat (g) 92.1 0.2 0.3 0.0 0.0 5.8 5.6 104 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
    Valine (g) 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0 0
    Vitamin A, IU (IU) 2,836.4 4.8 0.0 0.0 6.3 14.4 220.5 3,082 308
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.3 4.8 61.7 843 84
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.3 0.0 1 0
    Vitamin C (mg) 0.0 17.8 0.0 0.0 0.0 1.0 0.1 19 2
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 4.1 72 7
    Water (g) 20.4 213.9 3.7 0.0 0.1 442.3 8.7 689 69
    Zinc (mg) 0.1 0.4 0.2 0.0 0.0 0.7 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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