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Nutritional Facts: Crock Pot Chicken Taco Meat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (283g)
Rotel tomatoes & chilies
6 (708g)
boneless skinless chicken breasts
1 1/4 ounces (35g)
taco seasoning
1/4 cup (65g)
salsa
Total 1 serving
Alanine n/a 8.8 n/a n/a 9 1
Alcohol n/a 0.0 n/a 0.0 0 0
Arginine n/a 10.2 n/a n/a 10 2
Ash (g) 3.9 8.1 13.5 1.4 27 4
Aspartic acid n/a 14.1 n/a n/a 14 2
Caffeine n/a 0.0 n/a 0.0 0 0
Calcium (mg) 56.7 35.4 n/a 17.5 110 18
Calories 42.5 807.1 66.6 17.5 934 156
Calories (kj) 178.6 3,377.2 278.2 74.5 3,908 651
Carbohydrates (g) 10.3 0.0 19.9 4.1 34 6
Cholesterol (mg) 0.0 453.1 0.0 0.0 453 76
Copper (mg) 0.3 0.2 n/a 0.1 1 0
Cystine n/a 1.6 n/a n/a 2 0
Dietary Fiber n/a 0.0 6.7 1.0 8 1
Folate (mcg) 25.5 28.3 n/a 2.6 56 9
Folate, DFE (mcg) 25.5 28.3 n/a 2.6 56 9
Folate, food (mcg) 25.5 28.3 n/a 2.6 56 9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Glutamic acid n/a 22.3 n/a n/a 22 4
Glycine n/a 6.7 n/a n/a 7 1
Histidine n/a 5.6 n/a n/a 6 1
Iron (mg) 0.7 2.6 2.4 0.3 6 1
Isoleucine n/a 7.4 n/a n/a 7 1
Leucine n/a 12.4 n/a n/a 12 2
Lysine n/a 14.5 n/a n/a 14 2
Magnesium (mg) 31.2 184.1 n/a 9.7 225 37
Manganese (mg) 0.4 0.1 n/a 0.1 1 0
Methionine n/a 3.9 n/a n/a 4 1
Monounsaturated Fat (g) 0.0 5.4 n/a 0.0 5 1
Niacin (mg) 1.8 73.8 n/a 0.0 76 13
Pantothenic acid (mg) 0.4 10.1 n/a 0.0 11 2
Phenylalanine n/a 6.1 n/a n/a 6 1
Phosphorus (mg) 39.7 1,486.8 n/a 20.1 1,547 258
Polyunsaturated Fat (g) 0.1 2.8 n/a 0.1 3 0
Potassium (mg) 303.3 2,619.6 n/a 192.3 3,115 519
Proline n/a 4.8 n/a n/a 5 1
Protein (g) 2.0 150.3 0.0 1.0 153 26
Retinol (mcg) 0.0 63.7 n/a 0.0 64 11
Riboflavin (mg) 0.1 0.7 n/a 0.0 1 0
Saturated Fat (g) 0.0 4.0 0.0 0.0 4 1
Selenium (mcg) 1.1 226.6 n/a 0.6 228 38
Serine n/a 5.7 n/a n/a 6 1
Sodium (mg) 1,136.5 821.3 2,859.0 388.5 5,205 868
Starch n/a n/a n/a 1.0 1 0
Sugar n/a 0.0 6.6 2.0 9 1
Theobromine n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.5 n/a 0.0 1 0
Threonine n/a 6.7 n/a n/a 7 1
Tocopherol, alpha n/a 1.3 n/a 0.8 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.6 n/a n/a 1 0
Total Fat (g) 0.2 18.3 0.0 0.1 19 3
Trans-monoenoic Fat n/a 0.1 n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a 0 0
Tryptophan n/a 1.9 n/a n/a 2 0
Tyrosine n/a 5.4 n/a n/a 5 1
Valine n/a 7.8 n/a n/a 8 1
Vitamin A, IU (IU) 1,105.3 212.4 3,324.3 189.1 4,831 805
Vitamin A, RAE (mcg) 56.7 63.7 n/a 9.7 130 22
Vitamin B-12 (mcg) 0.0 1.4 n/a 0.0 1 0
Vitamin B-6 (mg) 0.3 5.3 n/a 0.1 6 1
Vitamin C (mg) 17.6 8.5 15.9 1.2 43 7
Vitamin D (IU) 0.0 35.4 n/a 0.0 35 6
Water (g) 267.1 536.6 2.0 58.2 864 144
Zinc (mg) 0.4 4.1 n/a 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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