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Nutritional Facts: Chocolate Dream Cookies (No Bake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
1/4 cup (20g)
cocoa
1/2 cup (114g)
butter
2 cups (400g)
sugar
3 cups (243g)
quick oats
1/2 cup (129g)
peanut butter
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a 1.4 1.2 n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.1 n/a 0.0 n/a 2.1 3.5 n/a 6 0
Ash (g) 0.9 n/a 2.4 0.0 4.3 4.1 0.0 12 0
Aspartic acid (g) 0.3 n/a 0.1 n/a 3.0 3.9 n/a 7 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 145.2 0.0 27.2 4.0 126.4 55.5 0.2 358 15
Calories 78.1 80.0 813.8 1,548.0 921.0 758.5 6.0 4,205 175
Calories (kj) 327.0 334.8 3,403.9 6,472.0 3,854.0 3,176.0 25.3 17,593 733
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.7 12.0 0.1 399.9 164.5 25.2 0.3 608 25
Cholesterol (mg) 17.1 0.0 244.0 0.0 0.0 0.0 0.0 261 11
Copper (mg) 0.0 n/a 0.0 0.0 1.0 0.6 0.0 2 0
Cystine (g) 0.0 n/a 0.0 n/a 1.1 0.3 n/a 1 0
Dietary Fiber (g) 0.0 4.0 0.0 0.0 24.5 7.7 0.0 36 2
Folate (mcg) 6.1 n/a 3.4 0.0 77.8 95.5 0.0 183 8
Folate, DFE (mcg) 6.1 n/a 3.4 0.0 77.8 95.5 0.0 183 8
Folate, food (mcg) 6.1 n/a 3.4 0.0 77.8 95.5 0.0 183 8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.7 n/a 1 0
Glutamic acid (g) 0.8 n/a 0.2 n/a 6.9 6.5 n/a 14 1
Glycine (g) 0.1 n/a 0.0 n/a 1.6 1.8 n/a 3 0
Histidine (g) 0.1 n/a 0.0 n/a 0.7 0.7 n/a 2 0
Iron (mg) 0.1 7.2 0.0 0.2 10.3 2.4 0.0 20 1
Isoleucine (g) 0.2 n/a 0.1 n/a 1.2 0.8 n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.4 n/a 0.1 n/a 2.4 2.0 n/a 5 0
Lysine (g) 0.3 n/a 0.1 n/a 1.5 0.9 n/a 3 0
Magnesium (mg) 15.9 n/a 2.3 0.0 335.3 198.7 0.3 552 23
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 8.8 1.9 0.0 11 0
Methionine (g) 0.1 n/a 0.0 n/a 0.5 0.3 n/a 1 0
Monounsaturated Fat (g) 1.3 n/a 23.9 0.0 4.8 31.2 0.0 61 3
Niacin (mg) 0.1 n/a 0.0 0.0 2.7 17.3 0.0 20 1
Pantothenic acid (mg) 0.4 n/a 0.1 0.0 2.7 1.4 0.0 5 0
Phenylalanine (g) 0.2 n/a 0.0 n/a 1.6 1.5 n/a 3 0
Phosphorus (mg) 113.5 n/a 27.2 0.0 996.3 461.8 0.1 1,599 67
Phytosterols (mg) 0.0 n/a n/a n/a n/a 131.6 n/a 132 5
Polyunsaturated Fat (g) 0.2 n/a 3.5 0.0 5.6 18.3 0.0 27 1
Potassium (mg) 184.2 n/a 27.2 8.0 879.7 837.2 3.1 1,939 81
Proline (g) 0.4 n/a 0.1 n/a 1.1 1.8 n/a 3 0
Protein (g) 4.0 4.0 1.0 0.0 32.0 32.4 0.0 73 3
Retinol (mcg) 37.8 n/a 761.6 0.0 0.0 0.0 0.0 799 33
Riboflavin (mg) 0.2 n/a 0.0 0.1 0.4 0.1 0.0 1 0
Saturated Fat (g) 2.8 0.0 58.3 0.0 2.7 13.6 0.0 77 3
Selenium (mcg) 2.4 n/a 1.1 2.4 70.2 7.2 0.0 83 3
Serine (g) 0.2 n/a 0.1 n/a 1.7 1.9 n/a 4 0
Sodium (mg) 59.8 0.0 810.4 4.0 14.6 592.1 0.2 1,481 62
Starch n/a n/a n/a n/a 140.7 6.2 n/a 147 6
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 399.2 2.4 11.2 n/a 413 17
Sugar n/a 0.0 0.1 399.2 2.4 11.9 0.3 414 17
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 1.1 0.1 0.0 1 0
Threonine (g) 0.2 n/a 0.0 n/a 0.9 0.7 n/a 2 0
Tocopherol, alpha n/a n/a 2.6 0.0 1.0 11.6 0.0 15 1
Tocopherol, beta n/a n/a 0.0 n/a 0.1 0.3 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.8 n/a 1 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.3 12.0 n/a 12 1
Total Fat (g) 4.5 2.0 92.1 0.0 15.8 65.0 0.0 179 7
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.4 0.3 n/a 1 0
Tyrosine (g) 0.2 n/a 0.0 n/a 1.0 1.1 n/a 2 0
Valine (g) 0.3 n/a 0.1 n/a 1.7 1.0 n/a 3 0
Vitamin A, IU (IU) 168.4 0.0 2,836.4 0.0 0.0 0.0 0.0 3,005 125
Vitamin A, RAE (mcg) 40.3 n/a 776.3 0.0 0.0 0.0 0.0 817 34
Vitamin B-12 (mcg) 0.4 n/a 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.2 0.7 0.0 1 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D n/a n/a 68.1 0.0 0.0 0.0 0.0 68 3
Water (g) 107.0 n/a 18.0 0.1 26.3 2.3 1.1 155 6
Zinc (mg) 0.5 n/a 0.1 0.0 8.8 3.8 0.0 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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