Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,818g) country-style pork ribs |
2 teaspoons (12g) salt |
1 medium (110g) onions |
1 cup (220g) brown sugar |
1 cup (282g) apple butter |
1 cup (240g) ketchup |
1/2 cup (122g) lemon juice |
1/2 cup (124g) orange juice |
1 tablespoon (100g) steak sauce |
1 teaspoon (2g) fresh coarse ground black pepper |
1 teaspoon (3g) garlic |
1/2 teaspoon (3g) Worcestershire sauce |
Total | 1 serving | |
| Alanine (g) | 20.6 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 21 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 23.4 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 24 | 4 |
| Ash (g) | 17.3 | 12.0 | 0.4 | 1.0 | 1.1 | 8.8 | 0.3 | 0.5 | n/a | 0.1 | 0.0 | 0.1 | 41 | 7 |
| Aspartic acid (g) | 34.4 | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 35 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 399.9 | 2.9 | 25.3 | 182.6 | 39.5 | 43.2 | 7.3 | 13.6 | n/a | 10.2 | 5.1 | 3.0 | 733 | 122 |
| Calories | 3,435.3 | 0.0 | 44.0 | 836.0 | 487.9 | 232.8 | 26.8 | 55.8 | n/a | 5.8 | 4.2 | 2.2 | 5,131 | 855 |
| Calories (kj) | 14,395.4 | 0.0 | 182.6 | 3,498.0 | 2,041.7 | 969.6 | 111.0 | 233.1 | n/a | 24.2 | 17.4 | 9.2 | 21,482 | 3,580 |
| Carbohydrates (g) | 0.0 | 0.0 | 10.3 | 215.8 | 119.8 | 60.4 | 8.4 | 12.9 | n/a | 1.5 | 0.9 | 0.6 | 430 | 72 |
| Cholesterol (mg) | 1,345.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,345 | 224 |
| Copper (mg) | 1.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 4.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.0 | 4.2 | 0.7 | 0.4 | 0.2 | n/a | 0.6 | 0.1 | 0.0 | 8 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 20.9 | 2.2 | 2.8 | 24.0 | 24.4 | 37.2 | n/a | 0.4 | 0.1 | 0.2 | 112 | 19 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 20.9 | 2.2 | 2.8 | 24.0 | 24.4 | 37.2 | n/a | 0.4 | 0.1 | 0.2 | 112 | 19 |
| Folate, food (mcg) | 0.0 | 0.0 | 20.9 | 2.2 | 2.8 | 24.0 | 24.4 | 37.2 | n/a | 0.4 | 0.1 | 0.2 | 112 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.4 | 2.4 | n/a | 22.3 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 28 | 5 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | 3.0 | n/a | 28.2 | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 35 | 6 |
| Glutamic acid (g) | 56.1 | 0.0 | 0.3 | n/a | n/a | 2.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 59 | 10 |
| Glycine (g) | 15.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 16 | 3 |
| Histidine (g) | 15.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 15 | 3 |
| Hydroxyproline (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 15.4 | 0.0 | 0.2 | 1.6 | 0.9 | 1.2 | 0.1 | 0.2 | n/a | 0.2 | 0.0 | 0.2 | 20 | 3 |
| Isoleucine (g) | 17.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 17 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 30.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 30 | 5 |
| Lysine (g) | 32.6 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 33 | 5 |
| Magnesium (mg) | 381.7 | 0.1 | 11.0 | 19.8 | 11.3 | 45.6 | 7.3 | 13.6 | n/a | 3.9 | 0.7 | 0.4 | 495 | 83 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 4.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.9 | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 9.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Monounsaturated Fat (g) | 50.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 50 | 8 |
| Niacin (mg) | 56.0 | 0.0 | 0.1 | 0.2 | 0.2 | 3.4 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 61 | 10 |
| Pantothenic acid (mg) | 29.2 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 30 | 5 |
| Phenylalanine (g) | 14.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 15 | 2 |
| Phosphorus (mg) | 3,508.0 | 0.0 | 31.9 | 8.8 | 22.6 | 79.2 | 9.8 | 21.1 | n/a | 3.6 | 4.3 | 1.7 | 3,691 | 615 |
| Phytosterols | n/a | 0.0 | 16.5 | n/a | n/a | 16.8 | n/a | n/a | n/a | 2.1 | n/a | n/a | 35 | 6 |
| Polyunsaturated Fat (g) | 17.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Potassium (mg) | 5,780.0 | 1.0 | 160.6 | 292.6 | 256.6 | 916.8 | 125.7 | 248.0 | n/a | 30.6 | 11.2 | 22.7 | 7,846 | 1,308 |
| Proline (g) | 14.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 14 | 2 |
| Protein (g) | 351.5 | 0.0 | 1.2 | 0.3 | 1.1 | 4.2 | 0.4 | 0.9 | n/a | 0.2 | 0.2 | 0.0 | 360 | 60 |
| Retinol (mcg) | 36.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 36 | 6 |
| Riboflavin (mg) | 4.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 43.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 43 | 7 |
| Selenium (mcg) | 587.1 | 0.0 | 0.6 | 2.6 | 1.1 | 0.7 | 0.1 | 0.1 | n/a | 0.1 | 0.4 | 0.0 | 593 | 99 |
| Serine (g) | 15.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 15 | 3 |
| Sodium (mg) | 1,145.1 | 4,651.0 | 4.4 | 61.6 | 42.3 | 2,673.6 | 1.2 | 1.2 | n/a | 0.5 | 0.5 | 27.8 | 8,609 | 1,435 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.1 | 208.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 210 | 35 |
| Sugar (g) | 0.0 | 0.0 | 4.7 | 213.4 | 99.5 | 54.6 | 3.1 | 10.4 | n/a | 0.0 | 0.0 | 0.3 | 386 | 64 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 6.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Threonine (g) | 15.8 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 16 | 3 |
| Tocopherol, alpha (mg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 214.8 | 0.0 | 0.1 | 0.0 | 0.8 | 0.7 | 0.3 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 217 | 36 |
| Trans-monoenoic Fat (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 3.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Tyrosine (g) | 13.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 13 | 2 |
| Valine (g) | 18.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 19 | 3 |
| Vitamin A, IU (IU) | 145.4 | 0.0 | 2.2 | 0.0 | 62.0 | 2,239.2 | 7.3 | 248.0 | n/a | 12.6 | 0.3 | 2.2 | 2,719 | 453 |
| Vitamin A, RAE (mcg) | 36.4 | 0.0 | 0.0 | 0.0 | 2.8 | 112.8 | 0.0 | 12.4 | n/a | 0.6 | 0.0 | 0.1 | 165 | 28 |
| Vitamin B-12 (mcg) | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Vitamin B-6 (mg) | 9.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 0.0 | 1.7 | 36.2 | 47.2 | 62.0 | n/a | 0.0 | 0.9 | 0.4 | 157 | 26 |
| Vitamin D (IU) | 527.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 527 | 88 |
| Water (g) | 1,240.0 | 0.0 | 98.0 | 2.9 | 159.2 | 166.0 | 112.6 | 109.5 | n/a | 0.3 | 1.6 | 2.2 | 1,892 | 315 |
| Zinc (mg) | 50.5 | 0.0 | 0.2 | 0.1 | 0.2 | 0.6 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 52 | 9 |
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