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Nutritional Facts: Subway's Golden Broccoli Cheese Soup (Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (7g)
onions
2 teaspoons (9g)
butter
3 tablespoons (23g)
flour
1/4 teaspoon (1g)
pepper
2 cups (488g)
milk
1 cup (113g)
cheddar cheese
3 (12g)
chicken bouillon cubes
1 1/2 cups (356g)
boiling water
10 ounces (284g)
frozen broccoli
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 0.6 0.8 n/a n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.0 0.6 1.1 n/a n/a 0.4 2 1
Ash (g) 0.0 0.2 0.1 0.0 3.5 4.4 5.9 0.4 1.9 16 4
Aspartic acid (g) 0.0 0.0 0.1 0.0 1.2 1.8 n/a n/a 0.6 4 1
Beta-sitosterol n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 2.2 3.5 2.5 580.7 814.7 22.4 10.7 159.0 1,597 399
Calories 2.6 67.2 85.3 1.4 312.3 455.4 32.0 0.0 73.8 1,030 258
Calories (kj) 11.0 281.1 357.0 6.0 1,307.8 1,902.9 134.0 0.0 312.4 4,312 1,078
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.6 0.0 17.9 0.4 22.7 1.4 2.2 0.0 13.6 59 15
Cholesterol (mg) 0.0 20.1 0.0 0.0 68.3 118.7 1.6 0.0 0.0 209 52
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a 0.1 0 0
Dietary Fiber (g) 0.1 0.0 0.6 0.1 0.0 0.0 0.0 0.0 8.5 9 2
Folate (mcg) 1.3 0.3 42.9 0.1 24.4 20.3 3.8 0.0 190.3 283 71
Folate, DFE (mcg) 1.3 0.3 68.2 0.1 24.4 20.3 3.8 0.0 190.3 309 77
Folate, food (mcg) 1.3 0.3 6.8 0.1 24.4 20.3 3.8 0.0 190.3 247 62
Folic acid (mcg) 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 0.0 36 9
Fructose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 2.4 2 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 2.1 2 1
Glutamic acid (g) 0.0 0.0 0.8 0.0 3.4 6.9 n/a n/a 1.1 12 3
Glycine (g) 0.0 0.0 0.1 0.0 0.3 0.5 n/a n/a 0.3 1 0
Histidine (g) 0.0 0.0 0.1 0.0 0.4 1.0 n/a n/a 0.1 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 1.1 0.1 0.2 0.8 0.1 0.0 2.3 5 1
Isoleucine (g) 0.0 0.0 0.1 0.0 1.0 1.7 n/a n/a 0.3 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.2 0.0 1.6 2.7 n/a n/a 0.4 5 1
Lysine (g) 0.0 0.0 0.1 0.0 1.3 2.3 n/a n/a 0.4 4 1
Magnesium (mg) 0.7 0.2 5.2 1.0 63.4 31.6 6.7 3.6 51.1 163 41
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.8 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.4 0.7 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 2.0 0.0 0.0 5.2 10.6 0.6 0.0 0.1 18 5
Niacin (mg) 0.0 0.0 1.4 0.0 0.4 0.1 0.3 0.0 1.3 4 1
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 1.5 0.5 0.1 0.0 0.8 3 1
Phenylalanine (g) 0.0 0.0 0.1 0.0 0.8 1.5 n/a n/a 0.2 3 1
Phosphorus (mg) 1.9 2.2 25.3 0.9 453.8 578.6 19.9 0.0 142.0 1,225 306
Phytosterols (mg) 1.0 n/a n/a 0.5 0.0 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.3 0.1 0.0 0.7 1.1 0.5 0.0 0.4 3 1
Potassium (mg) 9.6 2.2 25.1 7.6 736.9 110.7 37.1 3.6 602.1 1,535 384
Proline (g) 0.0 0.0 0.3 0.0 1.6 3.2 n/a n/a 0.3 5 1
Protein (g) 0.1 0.1 2.4 0.1 16.0 28.1 2.0 0.0 8.0 57 14
Retinol (mcg) 0.0 62.9 0.0 0.0 151.3 291.5 0.0 0.0 0.0 506 126
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.8 0.4 0.1 0.0 0.3 2 0
Saturated Fat (g) 0.0 4.8 0.0 0.0 11.1 23.8 0.4 0.0 0.1 40 10
Selenium (mcg) 0.0 0.1 7.9 0.0 9.8 15.7 3.4 0.0 8.0 45 11
Serine (g) 0.0 0.0 0.1 0.0 0.9 1.6 n/a n/a 0.3 3 1
Sodium (mg) 0.3 66.9 0.5 0.1 239.1 701.7 2,865.0 10.7 68.2 3,952 988
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Sugar (g) 0.3 0.0 0.1 0.0 n/a 0.6 2.1 0.0 3.8 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.0 0.0 0.1 0.0 0.7 1.0 n/a n/a 0.3 2 1
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 n/a 0.3 0.1 0.0 3.5 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.8 1 0
Total Fat (g) 0.0 7.6 0.2 0.0 17.9 37.4 1.7 0.0 0.8 66 16
Trans-monoenoic Fat n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.1 1 0
Tyrosine (g) 0.0 0.0 0.1 0.0 0.8 1.4 n/a n/a 0.2 2 1
Valine (g) 0.0 0.0 0.1 0.0 1.1 1.9 n/a n/a 0.4 3 1
Vitamin A, IU (IU) 0.1 234.2 0.0 3.1 673.4 1,132.3 0.2 0.0 2,936.6 4,980 1,245
Vitamin A, RAE (mcg) 0.0 64.1 0.0 0.2 161.0 299.5 0.0 0.0 147.7 672 168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.8 0.9 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.4 1 0
Vitamin C (mg) 0.5 0.0 0.0 0.0 7.3 0.0 0.1 0.0 160.2 168 42
Vitamin D (IU) 0.0 5.6 0.0 0.0 n/a 27.1 0.0 0.0 0.0 33 8
Water (g) 5.9 1.5 2.8 0.1 427.9 41.5 0.3 355.1 259.7 1,095 274
Zinc (mg) 0.0 0.0 0.2 0.0 1.9 3.5 0.0 0.0 1.4 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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