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    Nutritional Facts: Subway's Golden Broccoli Cheese Soup (Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (7g)
    onions
    2 teaspoons (9g)
    butter
    3 tablespoons (23g)
    flour
    1/4 teaspoon (1g)
    pepper
    2 cups (488g)
    milk
    1 cup (113g)
    cheddar cheese
    3 (12g)
    chicken bouillon cubes
    1 1/2 cups (356g)
    boiling water
    10 ounces (284g)
    frozen broccoli
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 0.0 0.6 0.8 n/a n/a 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 0.0 0.6 1.1 n/a n/a 0.4 2 1
    Ash (g) 0.0 0.2 0.1 0.0 3.5 4.4 5.9 0.4 1.9 16 4
    Aspartic acid (g) 0.0 0.0 0.1 0.0 1.2 1.8 n/a n/a 0.6 4 1
    Beta-sitosterol n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.5 2.2 3.5 2.5 580.7 814.7 22.4 10.7 159.0 1,597 399
    Calories 2.6 67.2 85.3 1.4 312.3 455.4 32.0 0.0 73.8 1,030 258
    Calories (kj) 11.0 281.1 357.0 6.0 1,307.8 1,902.9 134.0 0.0 312.4 4,312 1,078
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.6 0.0 17.9 0.4 22.7 1.4 2.2 0.0 13.6 59 15
    Cholesterol (mg) 0.0 20.1 0.0 0.0 68.3 118.7 1.6 0.0 0.0 209 52
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a 0.1 0 0
    Dietary Fiber (g) 0.1 0.0 0.6 0.1 0.0 0.0 0.0 0.0 8.5 9 2
    Folate (mcg) 1.3 0.3 42.9 0.1 24.4 20.3 3.8 0.0 190.3 283 71
    Folate, DFE (mcg) 1.3 0.3 68.2 0.1 24.4 20.3 3.8 0.0 190.3 309 77
    Folate, food (mcg) 1.3 0.3 6.8 0.1 24.4 20.3 3.8 0.0 190.3 247 62
    Folic acid (mcg) 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 0.0 36 9
    Fructose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 2.4 2 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 2.1 2 1
    Glutamic acid (g) 0.0 0.0 0.8 0.0 3.4 6.9 n/a n/a 1.1 12 3
    Glycine (g) 0.0 0.0 0.1 0.0 0.3 0.5 n/a n/a 0.3 1 0
    Histidine (g) 0.0 0.0 0.1 0.0 0.4 1.0 n/a n/a 0.1 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 1.1 0.1 0.2 0.8 0.1 0.0 2.3 5 1
    Isoleucine (g) 0.0 0.0 0.1 0.0 1.0 1.7 n/a n/a 0.3 3 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.2 0.0 1.6 2.7 n/a n/a 0.4 5 1
    Lysine (g) 0.0 0.0 0.1 0.0 1.3 2.3 n/a n/a 0.4 4 1
    Magnesium (mg) 0.7 0.2 5.2 1.0 63.4 31.6 6.7 3.6 51.1 163 41
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.8 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.4 0.7 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 0.0 2.0 0.0 0.0 5.2 10.6 0.6 0.0 0.1 18 5
    Niacin (mg) 0.0 0.0 1.4 0.0 0.4 0.1 0.3 0.0 1.3 4 1
    Pantothenic acid (mg) 0.0 0.0 0.1 0.0 1.5 0.5 0.1 0.0 0.8 3 1
    Phenylalanine (g) 0.0 0.0 0.1 0.0 0.8 1.5 n/a n/a 0.2 3 1
    Phosphorus (mg) 1.9 2.2 25.3 0.9 453.8 578.6 19.9 0.0 142.0 1,225 306
    Phytosterols (mg) 1.0 n/a n/a 0.5 0.0 n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 0.0 0.3 0.1 0.0 0.7 1.1 0.5 0.0 0.4 3 1
    Potassium (mg) 9.6 2.2 25.1 7.6 736.9 110.7 37.1 3.6 602.1 1,535 384
    Proline (g) 0.0 0.0 0.3 0.0 1.6 3.2 n/a n/a 0.3 5 1
    Protein (g) 0.1 0.1 2.4 0.1 16.0 28.1 2.0 0.0 8.0 57 14
    Retinol (mcg) 0.0 62.9 0.0 0.0 151.3 291.5 0.0 0.0 0.0 506 126
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.8 0.4 0.1 0.0 0.3 2 0
    Saturated Fat (g) 0.0 4.8 0.0 0.0 11.1 23.8 0.4 0.0 0.1 40 10
    Selenium (mcg) 0.0 0.1 7.9 0.0 9.8 15.7 3.4 0.0 8.0 45 11
    Serine (g) 0.0 0.0 0.1 0.0 0.9 1.6 n/a n/a 0.3 3 1
    Sodium (mg) 0.3 66.9 0.5 0.1 239.1 701.7 2,865.0 10.7 68.2 3,952 988
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
    Sugar (g) 0.3 0.0 0.1 0.0 n/a 0.6 2.1 0.0 3.8 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.2 1 0
    Threonine (g) 0.0 0.0 0.1 0.0 0.7 1.0 n/a n/a 0.3 2 1
    Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 n/a 0.3 0.1 0.0 3.5 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.8 1 0
    Total Fat (g) 0.0 7.6 0.2 0.0 17.9 37.4 1.7 0.0 0.8 66 16
    Trans-monoenoic Fat n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.1 1 0
    Tyrosine (g) 0.0 0.0 0.1 0.0 0.8 1.4 n/a n/a 0.2 2 1
    Valine (g) 0.0 0.0 0.1 0.0 1.1 1.9 n/a n/a 0.4 3 1
    Vitamin A, IU (IU) 0.1 234.2 0.0 3.1 673.4 1,132.3 0.2 0.0 2,936.6 4,980 1,245
    Vitamin A, RAE (mcg) 0.0 64.1 0.0 0.2 161.0 299.5 0.0 0.0 147.7 672 168
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.8 0.9 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.4 1 0
    Vitamin C (mg) 0.5 0.0 0.0 0.0 7.3 0.0 0.1 0.0 160.2 168 42
    Vitamin D (IU) 0.0 5.6 0.0 0.0 n/a 27.1 0.0 0.0 0.0 33 8
    Water (g) 5.9 1.5 2.8 0.1 427.9 41.5 0.3 355.1 259.7 1,095 274
    Zinc (mg) 0.0 0.0 0.2 0.0 1.9 3.5 0.0 0.0 1.4 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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