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    Nutritional Facts: Easy Italian Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    potatoes
    6 (300g)
    hard-boiled eggs
    1 cup (235g)
    Italian salad dressing
    Total 1 serving
    Alanine (g) 0.8 2.1 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 2.3 0.0 4 0
    Ash (g) 14.7 3.2 10.4 28 4
    Aspartic acid (g) 6.4 3.8 0.0 10 1
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 163.4 150.0 16.5 330 41
    Calories 1,048.7 465.0 683.9 2,198 275
    Calories (kj) 4,372.0 1,947.0 2,864.7 9,184 1,148
    Carbohydrates (g) 237.9 3.4 24.5 266 33
    Cholesterol (mg) 0.0 1,119.0 0.0 1,119 140
    Copper (mg) 1.5 0.0 0.0 2 0
    Cystine (g) 0.3 0.9 0.0 1 0
    Dietary Fiber (g) 30.0 0.0 0.0 30 4
    Folate (mcg) 217.9 132.0 0.0 350 44
    Folate, DFE (mcg) 217.9 132.0 0.0 350 44
    Folate, food (mcg) 217.9 132.0 0.0 350 44
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 3.7 n/a 8.6 12 2
    Galactose (g) 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 4.5 n/a 11.0 15 2
    Glutamic acid (g) 4.7 4.9 0.1 10 1
    Glycine (g) 0.8 1.3 0.0 2 0
    Histidine (g) 0.5 0.9 0.0 1 0
    Iron (mg) 10.6 3.6 1.5 16 2
    Isoleucine (g) 0.9 2.1 0.0 3 0
    Lactose (g) 0.0 n/a 0.0 0 0
    Leucine (g) 1.3 3.2 0.0 5 1
    Lysine (g) 1.4 2.7 0.0 4 1
    Magnesium (mg) 313.3 30.0 7.1 350 44
    Maltose (g) 0.0 n/a 0.0 0 0
    Manganese (mg) 2.1 0.1 0.0 2 0
    Methionine (g) 0.4 1.2 0.0 2 0
    Monounsaturated Fat (g) 0.0 12.2 14.8 27 3
    Niacin (mg) 14.4 0.2 0.0 15 2
    Pantothenic acid (mg) 4.0 4.2 0.0 8 1
    Phenylalanine (g) 1.1 2.0 0.0 3 0
    Phosphorus (mg) 776.3 516.0 21.2 1,313 164
    Phytosterols (mg) 68.1 n/a n/a 68 9
    Polyunsaturated Fat (g) 0.6 4.2 30.4 35 4
    Potassium (mg) 5,734.0 378.0 112.8 6,225 778
    Proline (g) 0.8 1.5 0.0 2 0
    Protein (g) 27.5 37.7 0.9 66 8
    Retinol (mcg) 0.0 444.0 0.0 444 56
    Riboflavin (mg) 0.4 1.5 0.0 2 0
    Saturated Fat (g) 0.4 9.8 10.5 21 3
    Selenium (mcg) 4.1 92.4 4.7 101 13
    Serine (g) 1.0 2.8 0.0 4 0
    Sodium (mg) 81.7 372.0 2,392.3 2,846 356
    Starch (g) 210.3 n/a 0.0 210 26
    Sucrose (g) 2.3 n/a 0.0 2 0
    Sugar (g) 10.6 3.4 19.6 34 4
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.2 0.0 1 0
    Threonine (g) 0.9 1.8 0.0 3 0
    Tocopherol, alpha (mg) 0.1 3.1 11.8 15 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
    Total Fat (g) 1.2 31.8 66.7 100 12
    Tryptophan (g) 0.3 0.5 0.0 1 0
    Tyrosine (g) 0.6 1.5 0.0 2 0
    Valine (g) 1.4 2.3 0.0 4 0
    Vitamin A, IU (IU) 27.2 1,560.0 84.6 1,672 209
    Vitamin A, RAE (mcg) 0.0 447.0 4.7 452 56
    Vitamin B-12 (mcg) 0.0 3.3 0.0 3 0
    Vitamin B-6 (mg) 4.0 0.4 0.1 5 1
    Vitamin C (mg) 268.3 0.0 0.0 268 34
    Vitamin D (IU) 0.0 261.0 0.0 261 33
    Water (g) 1,080.6 223.9 132.5 1,437 180
    Zinc (mg) 3.9 3.2 0.3 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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