Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (0g) whole chickens |
3 (9g) garlic cloves |
3 pieces (42g) onions |
1 to taste (0g) beer |
1/2 cup (114g) butter |
2 tablespoons (0g) Tony Chachere's Seasoning |
1 teaspoon (3g) garlic powder |
1/2 cup (119g) vinegar |
1 to taste (0g) olive oil |
1 to taste (276g) chicken |
1 cup (240g) apple cider |
1/2 cup (108g) olive oil |
1 to taste (0g) spray bottle |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Ash | n/a | 0.1 | 0.1 | n/a | 2.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 3 | 2 |
| Aspartic acid | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 16.3 | 9.7 | n/a | 27.2 | n/a | 2.4 | 7.1 | n/a | n/a | 26.4 | 1.1 | n/a | 90 | 45 |
| Calories | n/a | 13.4 | 16.8 | n/a | 813.8 | n/a | 10.3 | 21.4 | n/a | n/a | 2.4 | 954.7 | n/a | 1,833 | 916 |
| Calories (kj) | n/a | 56.1 | 69.7 | n/a | 3,403.9 | n/a | 43.0 | 90.4 | n/a | n/a | 9.6 | 3,994.9 | n/a | 7,668 | 3,834 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 3.0 | 3.9 | n/a | 0.1 | n/a | 2.3 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 10 | 5 |
| Cholesterol | n/a | 0.0 | 0.0 | n/a | 244.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 244 | 122 |
| Copper | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 1 |
| Folate | n/a | 0.3 | 8.0 | n/a | 3.4 | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 13 | 7 |
| Folate, DFE | n/a | 0.3 | 8.0 | n/a | 3.4 | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 13 | 7 |
| Folate, food | n/a | 0.3 | 8.0 | n/a | 3.4 | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 13 | 7 |
| Folic acid | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.1 | 0.1 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glycine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Histidine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.6 | n/a | 1 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Lysine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Magnesium | n/a | 2.3 | 4.2 | n/a | 2.3 | n/a | 2.4 | 1.2 | n/a | n/a | 2.4 | 0.0 | n/a | 15 | 7 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Methionine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | n/a | 23.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 78.8 | n/a | 103 | 51 |
| Niacin | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Pantothenic acid | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Phosphorus | n/a | 13.8 | 12.2 | n/a | 27.2 | n/a | 12.8 | 4.8 | n/a | n/a | 28.8 | 0.0 | n/a | 100 | 50 |
| Phytosterols | n/a | n/a | 6.3 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 238.7 | n/a | 245 | 123 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | n/a | 3.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 11.4 | n/a | 15 | 7 |
| Potassium | n/a | 36.1 | 61.3 | n/a | 27.2 | n/a | 37.0 | 2.4 | n/a | n/a | 0.0 | 1.1 | n/a | 165 | 83 |
| Proline | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Protein | n/a | 0.6 | 0.5 | n/a | 1.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Retinol | n/a | 0.0 | 0.0 | n/a | 761.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 762 | 381 |
| Riboflavin | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat | n/a | 0.0 | 0.0 | n/a | 58.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 14.9 | n/a | 73 | 37 |
| Selenium | n/a | 1.3 | 0.2 | n/a | 1.1 | n/a | 0.7 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 2 |
| Serine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sodium | n/a | 1.5 | 1.7 | n/a | 810.4 | n/a | 1.9 | 2.4 | n/a | n/a | 33.6 | 2.2 | n/a | 854 | 427 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 0.1 | 1.8 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | n/a | 2.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 15.5 | n/a | 18 | 9 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | 1 | 0 |
| Total Fat | n/a | 0.0 | 0.0 | n/a | 92.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 108.0 | n/a | 200 | 100 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 2 |
| TransFatty acids | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 2 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Valine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin A, IU | n/a | 0.8 | 0.8 | n/a | 2,836.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2,838 | 1,419 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | n/a | 776.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 776 | 388 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C | n/a | 2.8 | 3.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 60.0 | 0.0 | n/a | 66 | 33 |
| Vitamin D | n/a | 0.0 | 0.0 | n/a | 68.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 68 | 34 |
| Water | n/a | 5.3 | 37.4 | n/a | 18.0 | n/a | 0.2 | 112.8 | n/a | n/a | 239.3 | 0.0 | n/a | 413 | 206 |
| Zinc | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.