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Nutritional Facts: Strawberry Shortcake Crumb Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
1/4 cup (32g)
cornstarch
1/2 cup (100g)
sugar
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (245g)
buttermilk
1 (50g)
eggs
1/2 teaspoon (2g)
vanilla
1/4 cup (57g)
butter
1 cup (144g)
strawberries
3 tablespoons (43g)
unsalted butter
1/4 cup (55g)
light brown sugar
1/4 cup (50g)
granulated sugar
1/4 teaspoon (1g)
cinnamon
1 cup (125g)
flour
Total 1 serving
Alanine (g) 0.7 0.0 n/a n/a 0.0 0.3 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.9 0.0 n/a n/a 0.0 0.3 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 2 0
Ash (g) 1.0 0.0 0.0 6.6 3.0 2.2 0.5 0.0 1.2 0.6 0.0 0.2 0.0 0.0 0.6 16 1
Aspartic acid (g) 1.0 0.0 n/a n/a 0.0 0.6 0.7 n/a 0.0 0.2 0.0 n/a n/a 0.0 0.5 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 1.7 n/a n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.8 0.6 1.0 677.5 0.7 284.2 28.0 0.2 13.6 23.0 10.2 45.7 0.5 6.5 18.8 1,143 95
Calories 796.3 121.9 387.0 4.7 0.0 98.0 71.5 6.0 406.9 46.1 305.4 209.0 193.5 1.6 455.0 3,103 259
Calories (kj) 3,331.6 510.1 1,618.0 19.6 0.0 414.1 299.5 25.3 1,701.9 195.8 1,277.6 874.5 809.0 6.8 1,903.8 12,987 1,082
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 166.9 29.2 100.0 2.2 0.0 11.7 0.4 0.3 0.0 11.1 0.0 53.9 50.0 0.5 95.4 522 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.8 186.0 0.0 122.0 0.0 91.6 0.0 0.0 0.0 0.0 409 34
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 1 0
Dietary Fiber (g) 5.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.3 3.4 13 1
Folate (mcg) 56.9 0.0 0.0 0.0 0.0 12.3 23.5 0.0 1.7 34.6 1.3 0.6 0.0 0.0 228.8 360 30
Folate, DFE (mcg) 56.9 0.0 0.0 0.0 0.0 12.3 23.5 0.0 1.7 34.6 1.3 0.6 0.0 0.0 363.8 495 41
Folate, food (mcg) 56.9 0.0 0.0 0.0 0.0 12.3 23.5 0.0 1.7 34.6 1.3 0.6 0.0 0.0 36.3 167 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 193 16
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 3.5 n/a 0.6 0.0 0.0 n/a 4 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 2.9 n/a 0.7 0.0 0.0 n/a 4 0
Glutamic acid (g) 7.6 0.0 n/a n/a 0.0 1.6 0.8 n/a 0.1 0.1 0.1 n/a n/a 0.0 4.3 15 1
Glycine (g) 0.8 0.0 n/a n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 2 0
Histidine (g) 0.5 0.0 n/a n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.6 0.2 0.1 1.0 0.0 0.1 0.9 0.0 0.0 0.6 0.0 0.4 0.0 0.1 5.8 12 1
Isoleucine (g) 0.8 0.0 n/a n/a 0.0 0.5 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.6 0.0 n/a n/a 0.0 0.8 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.9 4 0
Lysine (g) 0.5 0.0 n/a n/a 0.0 0.7 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 2 0
Magnesium (mg) 48.1 1.0 0.0 3.6 0.0 27.0 6.0 0.3 1.1 18.7 0.9 5.0 0.0 0.4 27.5 139 12
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.9 3 0
Methionine (g) 0.4 0.0 n/a n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.6 1.8 0.0 11.9 0.1 9.0 0.0 0.0 0.0 0.1 24 2
Niacin (mg) 2.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 7.4 11 1
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.0 0.7 0.8 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.5 3 0
Phenylalanine (g) 1.1 0.0 n/a n/a 0.0 0.4 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.7 3 0
Phosphorus (mg) 236.3 4.2 0.0 912.5 0.0 218.1 99.0 0.1 13.6 34.6 10.2 2.2 0.0 0.4 135.0 1,666 139
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 17.3 n/a n/a n/a 0.2 n/a 17 1
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.1 1.0 0.0 1.7 0.2 1.3 0.0 0.0 0.0 0.5 6 0
Potassium (mg) 234.1 1.0 2.0 0.5 0.2 370.0 69.0 3.1 13.6 220.3 10.2 73.2 1.0 2.8 133.8 1,135 95
Proline (g) 2.6 0.0 n/a n/a 0.0 0.8 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.5 5 0
Protein (g) 22.6 0.1 0.0 0.0 0.0 8.1 6.3 0.0 0.5 1.0 0.4 0.1 0.0 0.0 12.9 52 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.9 80.0 0.0 380.8 0.0 285.8 0.0 0.0 0.0 0.0 778 65
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 1.3 1.6 0.0 29.2 0.0 21.9 0.0 0.0 0.0 0.2 54 5
Selenium (mcg) 74.2 0.9 0.6 0.0 0.0 4.9 15.4 0.0 0.6 0.6 0.4 0.7 0.3 0.0 42.4 141 12
Serine (g) 1.1 0.0 n/a n/a 0.0 0.4 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.6 3 0
Sodium (mg) 4.4 2.9 1.0 726.2 1,162.7 257.3 71.0 0.2 405.2 1.4 4.7 15.4 0.5 0.1 2.5 2,655 221
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 99.8 n/a n/a n/a 0.0 n/a n/a 0.7 n/a 52.0 49.9 0.0 n/a 202 17
Sugar (g) 0.6 0.0 99.8 0.0 0.0 11.7 0.2 0.3 0.0 7.0 0.0 53.4 49.9 0.0 0.3 223 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Threonine (g) 0.6 0.0 n/a n/a 0.0 0.4 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.0 1.3 0.4 1.0 0.0 0.0 0.0 0.1 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0.3 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.5 1 0
Total Fat (g) 2.1 0.0 0.0 0.0 0.0 2.2 4.8 0.0 46.0 0.4 34.6 0.0 0.0 0.0 1.2 91 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 1.9 n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 1 0
Tyrosine (g) 0.7 0.0 n/a n/a 0.0 0.3 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 2 0
Valine (g) 0.9 0.0 n/a n/a 0.0 0.6 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 115.2 270.0 0.0 1,418.2 17.3 1,064.6 0.0 0.0 1.9 0.0 2,887 241
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 34.3 80.0 0.0 388.2 1.4 291.4 0.0 0.0 0.1 0.0 795 66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 84.7 0.0 0.0 0.0 0.0 0.0 87 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 2.5 41.0 0.0 34.1 0.0 25.6 0.0 0.0 0.0 0.0 103 9
Water (g) 26.1 2.7 0.0 0.4 0.0 220.8 38.1 1.1 9.0 131.0 7.6 0.7 0.0 0.1 14.9 452 38
Zinc (mg) 1.5 0.0 0.0 0.0 0.0 1.0 0.6 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.9 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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