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Nutritional Facts: Russian Tea Mix from Rick's Mom

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (34g)
instant tea
2 cups (400g)
sugar
3 ounces (85g)
lemonade mix
1 teaspoon (2g)
cloves
2 teaspoons (5g)
cinnamon
14 ounces (0g)
Tang orange crystals
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a 0.0 n/a 0 0
Ash (g) 5.4 0.0 0.2 0.1 0.2 n/a 6 0
Aspartic acid n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 1,236.5 0.0 0.0 0.0 0.0 n/a 1,236 31
Calcium (mg) 39.6 4.0 17.0 14.3 52.4 n/a 127 3
Calories 105.8 1,548.0 321.5 7.1 12.9 n/a 1,995 50
Calories (kj) 443.5 6,472.0 1,346.3 29.8 54.1 n/a 8,346 209
Carbohydrates (g) 19.7 399.9 82.7 1.4 4.2 n/a 508 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 2.9 0.0 0.3 0.8 2.8 n/a 7 0
Folate (mcg) 34.6 0.0 5.1 2.1 0.3 n/a 42 1
Folate, DFE (mcg) 34.6 0.0 5.1 2.1 0.3 n/a 42 1
Folate, food (mcg) 34.6 0.0 5.1 2.1 0.3 n/a 42 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 14.9 0.0 0.1 n/a 15 0
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 2.3 0.0 0.1 n/a 2 0
Glutamic acid n/a n/a n/a n/a 0.0 n/a 0 0
Glycine n/a n/a n/a n/a 0.0 n/a 0 0
Histidine n/a n/a n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.8 0.2 0.2 0.2 0.4 n/a 2 0
Isoleucine n/a n/a n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 0.0 n/a 0 0
Lysine n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 91.4 0.0 210.1 5.8 3.1 n/a 310 8
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 44.7 0.0 0.0 0.7 0.9 n/a 46 1
Methionine n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 3.6 0.0 0.1 0.0 0.1 n/a 4 0
Pantothenic acid (mg) 1.5 0.0 0.1 n/a 0.0 n/a 2 0
Phenylalanine n/a n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 80.3 0.0 3.4 2.3 3.3 n/a 89 2
Phytosterols n/a n/a n/a 5.7 1.4 n/a 7 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Potassium (mg) 2,029.4 8.0 125.0 24.4 22.5 n/a 2,209 55
Proline n/a n/a n/a n/a 0.0 n/a 0 0
Protein (g) 6.8 0.0 0.0 0.1 0.2 n/a 7 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Selenium (mcg) 1.8 2.4 0.5 0.1 0.2 n/a 5 0
Serine n/a n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 24.2 4.0 43.4 5.4 0.5 n/a 77 2
Starch (g) 0.0 n/a 0.1 n/a n/a n/a 0 0
Sucrose n/a 399.2 63.3 0.0 0.0 n/a 463 12
Sugar (g) 1.9 399.2 80.5 0.1 0.1 n/a 482 12
Theobromine (mg) 23.9 0.0 0.0 0.0 0.0 n/a 24 1
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.2 0.1 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a 1 0
Total Fat (g) 0.0 0.0 0.9 0.4 0.1 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 n/a 0 0
Valine n/a n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 7.7 11.7 15.4 n/a 35 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.6 0.8 n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 33.9 1.8 0.2 n/a 36 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1.7 0.1 1.2 0.2 0.6 n/a 4 0
Zinc (mg) 0.6 0.0 0.1 0.0 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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