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    Nutritional Facts: Strawberry Rhubarb Super Crumble

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/3 cups (167g)
    flour
    1 teaspoon (5g)
    baking powder
    3 tablespoons (38g)
    sugar
    3 tablespoons (41g)
    brown sugar
    1 (0g)
    lemons, zest of
    1/2 cup (114g)
    unsalted butter
    1 1/2 cups (183g)
    rhubarb
    1 quart (608g)
    strawberries
    1 (48g)
    lemons, juice of
    1/2 cup (100g)
    sugar
    3 tablespoons (24g)
    cornstarch
    1 pinch (0g)
    salt
    Total 1 serving
    Alanine (g) 0.6 n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 1 0
    Ash (g) 0.8 3.3 0.0 0.2 n/a 0.0 1.4 2.4 0.1 0.0 0.0 0.4 9 1
    Aspartic acid (g) 0.7 n/a n/a n/a n/a 0.1 n/a 0.9 n/a n/a 0.0 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 25.0 338.7 0.4 34.4 n/a 27.2 157.4 97.3 2.9 1.0 0.5 0.1 685 114
    Calories 606.5 2.3 146.3 157.3 n/a 813.8 38.4 194.6 10.6 387.0 91.4 0.0 2,448 408
    Calories (kj) 2,537.7 9.8 611.6 658.3 n/a 3,403.9 161.0 826.9 43.7 1,618.0 382.6 0.0 10,253 1,709
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 127.2 1.1 37.8 40.6 n/a 0.1 8.3 46.7 3.3 100.0 21.9 0.0 387 64
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 244.0 0.0 0.0 0.0 0.0 0.0 0.0 244 41
    Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 4.5 0.0 0.0 0.0 n/a 0.0 3.3 12.2 0.1 0.0 0.2 0.0 20 3
    Folate (mcg) 304.9 0.0 0.0 0.4 n/a 3.4 12.8 145.9 9.6 0.0 0.0 0.0 477 80
    Folate, DFE (mcg) 484.9 0.0 0.0 0.4 n/a 3.4 12.8 145.9 9.6 0.0 0.0 0.0 657 110
    Folate, food (mcg) 48.3 0.0 0.0 0.4 n/a 3.4 12.8 145.9 9.6 0.0 0.0 0.0 220 37
    Folic acid (mcg) 256.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 257 43
    Fructose n/a n/a 0.0 0.5 n/a n/a n/a 14.8 0.5 0.0 n/a n/a 16 3
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.6 n/a n/a n/a 12.1 0.5 0.0 n/a n/a 13 2
    Glutamic acid (g) 5.8 n/a n/a n/a n/a 0.2 n/a 0.6 n/a n/a 0.0 0.0 7 1
    Glycine (g) 0.6 n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 1 0
    Histidine (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 0 0
    Iron (mg) 7.7 0.5 0.0 0.3 n/a 0.0 0.4 2.5 0.0 0.1 0.1 0.0 12 2
    Isoleucine (g) 0.6 n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 1 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.2 n/a n/a n/a n/a 0.1 n/a 0.2 n/a n/a 0.0 0.0 1 0
    Lysine (g) 0.4 n/a n/a n/a n/a 0.1 n/a 0.2 n/a n/a 0.0 0.0 1 0
    Magnesium (mg) 36.7 1.8 0.0 3.7 n/a 2.3 22.0 79.0 2.9 0.0 0.7 0.0 149 25
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 n/a 0.0 0.4 2.3 0.0 0.0 0.0 0.0 4 1
    Methionine (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 23.9 0.1 0.3 0.0 0.0 0.0 0.0 24 4
    Niacin (mg) 9.8 0.0 0.0 0.0 n/a 0.0 0.5 2.3 0.0 0.0 0.0 0.0 13 2
    Pantothenic acid (mg) 0.7 0.0 0.0 0.1 n/a 0.1 0.2 0.8 0.1 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.9 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 1 0
    Phosphorus (mg) 180.0 456.2 0.0 1.7 n/a 27.2 25.6 145.9 3.8 0.0 3.1 0.0 844 141
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 73.0 n/a n/a n/a 0.0 73 12
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 n/a 3.5 0.2 0.9 0.0 0.0 0.0 0.0 5 1
    Potassium (mg) 178.3 0.2 0.8 55.1 n/a 27.2 527.0 930.2 49.4 2.0 0.7 0.0 1,771 295
    Proline (g) 2.0 n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 2 0
    Protein (g) 17.2 0.0 0.0 0.0 n/a 1.0 1.6 4.1 0.2 0.0 0.1 0.0 24 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 761.6 0.0 0.0 0.0 0.0 0.0 0.0 762 127
    Riboflavin (mg) 0.8 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 n/a 58.3 0.1 0.1 0.0 0.0 0.0 0.0 59 10
    Selenium (mcg) 56.5 0.0 0.2 0.5 n/a 1.1 2.0 2.4 0.0 0.6 0.7 0.0 64 11
    Serine (g) 0.9 n/a n/a n/a n/a 0.1 n/a 0.2 n/a n/a 0.0 0.0 1 0
    Sodium (mg) 3.3 363.1 0.4 11.6 n/a 12.5 7.3 6.1 0.5 1.0 2.2 155.0 563 94
    Starch n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 37.7 39.1 n/a n/a n/a 2.9 0.2 99.8 n/a n/a 180 30
    Sugar (g) 0.4 0.0 37.7 40.2 n/a 0.1 2.0 29.7 1.2 99.8 0.0 0.0 211 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a 2.6 0.5 1.8 0.1 0.0 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 1.6 0.0 0.0 0.0 n/a 92.1 0.4 1.8 0.1 0.0 0.0 0.0 96 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 1 0
    Valine (g) 0.7 n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 2,836.4 186.7 73.0 2.9 0.0 0.0 0.0 3,099 516
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 776.3 9.2 6.1 0.0 0.0 0.0 0.0 792 132
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 14.6 357.5 18.6 0.0 0.0 0.0 391 65
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 68.1 0.0 0.0 0.0 0.0 0.0 0.0 68 11
    Water (g) 19.9 0.2 0.0 0.6 n/a 20.4 171.3 553.0 44.3 0.0 2.0 0.0 812 135
    Zinc (mg) 1.2 0.0 0.0 0.0 n/a 0.1 0.2 0.9 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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