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Nutritional Facts: Pina Colada Cherry Lite Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (0g)
light coconut milk
2 cups (484g)
half-and-half
1/4 teaspoon (0g)
coconut flavoring
1/2 cup (100g)
sugar
1 cup (154g)
cherries
1 cup (165g)
pineapple
Total 1 serving
Alanine n/a 0.5 n/a n/a 0.0 0.1 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.5 n/a n/a 0.0 0.0 1 0
Ash n/a 3.2 n/a 0.0 0.7 0.4 4 0
Aspartic acid n/a 1.1 n/a n/a 0.9 0.2 2 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 508.2 n/a 1.0 20.0 21.5 551 46
Calories n/a 629.2 n/a 387.0 97.0 82.5 1,196 100
Calories (kj) n/a 2,637.8 n/a 1,618.0 405.0 344.9 5,006 417
Carbohydrates n/a 20.8 n/a 100.0 24.7 21.6 167 14
Cholesterol n/a 179.1 n/a 0.0 0.0 0.0 179 15
Copper n/a 0.0 n/a 0.0 0.1 0.2 0 0
Cystine n/a 0.1 n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 n/a 0.0 3.2 2.3 6 0
Folate n/a 14.5 n/a 0.0 6.2 29.7 50 4
Folate, DFE n/a 14.5 n/a 0.0 6.2 29.7 50 4
Folate, food n/a 14.5 n/a 0.0 6.2 29.7 50 4
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 8.3 3.5 12 1
Galactose n/a n/a n/a 0.0 0.9 0.0 1 0
Glucose (dextrose) n/a n/a n/a 0.0 10.1 2.9 13 1
Glutamic acid n/a 3.0 n/a n/a 0.1 0.1 3 0
Glycine n/a 0.3 n/a n/a 0.0 0.0 0 0
Histidine n/a 0.4 n/a n/a 0.0 0.0 0 0
Iron n/a 0.3 n/a 0.1 0.6 0.5 1 0
Isoleucine n/a 0.9 n/a n/a 0.0 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 1.4 n/a n/a 0.0 0.0 1 0
Lysine n/a 1.1 n/a n/a 0.0 0.0 1 0
Magnesium n/a 48.4 n/a 0.0 16.9 19.8 85 7
Maltose n/a n/a n/a 0.0 0.2 0.0 0 0
Manganese n/a 0.0 n/a 0.0 0.1 1.5 2 0
Methionine n/a 0.4 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 16.1 n/a 0.0 0.1 0.0 16 1
Niacin n/a 0.4 n/a 0.0 0.2 0.8 1 0
Pantothenic acid n/a 1.4 n/a 0.0 0.3 0.4 2 0
Phenylalanine n/a 0.7 n/a n/a 0.0 0.0 1 0
Phosphorus n/a 459.8 n/a 0.0 32.3 13.2 505 42
Phytosterols n/a n/a n/a n/a 18.5 9.9 28 2
Polyunsaturated Fat n/a 2.1 n/a 0.0 0.1 0.1 2 0
Potassium n/a 629.2 n/a 2.0 341.9 179.9 1,153 96
Proline n/a 1.4 n/a n/a 0.1 0.0 1 0
Protein n/a 14.3 n/a 0.0 1.6 0.9 17 1
Retinol n/a 459.8 n/a 0.0 0.0 0.0 460 38
Riboflavin n/a 0.7 n/a 0.0 0.1 0.1 1 0
Saturated Fat n/a 34.6 n/a 0.0 0.1 0.0 35 3
Selenium n/a 8.7 n/a 0.6 0.0 0.2 9 1
Serine n/a 0.8 n/a n/a 0.0 0.1 1 0
Sodium n/a 198.4 n/a 1.0 0.0 1.7 201 17
Starch n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a n/a 99.8 0.2 9.9 110 9
Sugar n/a 0.8 n/a 99.8 19.7 16.3 137 11
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 n/a 0.0 0.0 0.1 0 0
Threonine n/a 0.6 n/a n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 1.6 n/a 0.0 0.1 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 0 0
Total Fat n/a 55.7 n/a 0.0 0.3 0.2 56 5
Tryptophan n/a 0.2 n/a n/a 0.0 0.0 0 0
Tyrosine n/a 0.7 n/a n/a 0.0 0.0 1 0
Valine n/a 1.0 n/a n/a 0.0 0.0 1 0
Vitamin A, IU n/a 1,713.4 n/a 0.0 98.6 95.7 1,908 159
Vitamin A, RAE n/a 469.5 n/a 0.0 4.6 5.0 479 40
Vitamin B-12 n/a 1.6 n/a 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.2 n/a 0.0 0.1 0.2 0 0
Vitamin C n/a 4.4 n/a 0.0 10.8 78.9 94 8
Vitamin D n/a 38.7 n/a 0.0 0.0 0.0 39 3
Water n/a 390.0 n/a 0.0 126.7 141.9 659 55
Zinc n/a 2.5 n/a 0.0 0.1 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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