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    Nutritional Facts: Pina Colada Cherry Lite Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (0g)
    light coconut milk
    2 cups (484g)
    half-and-half
    1/4 teaspoon (0g)
    coconut flavoring
    1/2 cup (100g)
    sugar
    1 cup (154g)
    cherries
    1 cup (165g)
    pineapple
    Total 1 serving
    Alanine n/a 0.5 n/a n/a 0.0 0.1 1 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.5 n/a n/a 0.0 0.0 1 0
    Ash n/a 3.2 n/a 0.0 0.7 0.4 4 0
    Aspartic acid n/a 1.1 n/a n/a 0.9 0.2 2 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 508.2 n/a 1.0 20.0 21.5 551 46
    Calories n/a 629.2 n/a 387.0 97.0 82.5 1,196 100
    Calories (kj) n/a 2,637.8 n/a 1,618.0 405.0 344.9 5,006 417
    Carbohydrates n/a 20.8 n/a 100.0 24.7 21.6 167 14
    Cholesterol n/a 179.1 n/a 0.0 0.0 0.0 179 15
    Copper n/a 0.0 n/a 0.0 0.1 0.2 0 0
    Cystine n/a 0.1 n/a n/a 0.0 0.0 0 0
    Dietary Fiber n/a 0.0 n/a 0.0 3.2 2.3 6 0
    Folate n/a 14.5 n/a 0.0 6.2 29.7 50 4
    Folate, DFE n/a 14.5 n/a 0.0 6.2 29.7 50 4
    Folate, food n/a 14.5 n/a 0.0 6.2 29.7 50 4
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 8.3 3.5 12 1
    Galactose n/a n/a n/a 0.0 0.9 0.0 1 0
    Glucose (dextrose) n/a n/a n/a 0.0 10.1 2.9 13 1
    Glutamic acid n/a 3.0 n/a n/a 0.1 0.1 3 0
    Glycine n/a 0.3 n/a n/a 0.0 0.0 0 0
    Histidine n/a 0.4 n/a n/a 0.0 0.0 0 0
    Iron n/a 0.3 n/a 0.1 0.6 0.5 1 0
    Isoleucine n/a 0.9 n/a n/a 0.0 0.0 1 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine n/a 1.4 n/a n/a 0.0 0.0 1 0
    Lysine n/a 1.1 n/a n/a 0.0 0.0 1 0
    Magnesium n/a 48.4 n/a 0.0 16.9 19.8 85 7
    Maltose n/a n/a n/a 0.0 0.2 0.0 0 0
    Manganese n/a 0.0 n/a 0.0 0.1 1.5 2 0
    Methionine n/a 0.4 n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat n/a 16.1 n/a 0.0 0.1 0.0 16 1
    Niacin n/a 0.4 n/a 0.0 0.2 0.8 1 0
    Pantothenic acid n/a 1.4 n/a 0.0 0.3 0.4 2 0
    Phenylalanine n/a 0.7 n/a n/a 0.0 0.0 1 0
    Phosphorus n/a 459.8 n/a 0.0 32.3 13.2 505 42
    Phytosterols n/a n/a n/a n/a 18.5 9.9 28 2
    Polyunsaturated Fat n/a 2.1 n/a 0.0 0.1 0.1 2 0
    Potassium n/a 629.2 n/a 2.0 341.9 179.9 1,153 96
    Proline n/a 1.4 n/a n/a 0.1 0.0 1 0
    Protein n/a 14.3 n/a 0.0 1.6 0.9 17 1
    Retinol n/a 459.8 n/a 0.0 0.0 0.0 460 38
    Riboflavin n/a 0.7 n/a 0.0 0.1 0.1 1 0
    Saturated Fat n/a 34.6 n/a 0.0 0.1 0.0 35 3
    Selenium n/a 8.7 n/a 0.6 0.0 0.2 9 1
    Serine n/a 0.8 n/a n/a 0.0 0.1 1 0
    Sodium n/a 198.4 n/a 1.0 0.0 1.7 201 17
    Starch n/a n/a n/a n/a 0.0 0.0 0 0
    Sucrose n/a n/a n/a 99.8 0.2 9.9 110 9
    Sugar n/a 0.8 n/a 99.8 19.7 16.3 137 11
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 n/a 0.0 0.0 0.1 0 0
    Threonine n/a 0.6 n/a n/a 0.0 0.0 1 0
    Tocopherol, alpha n/a 1.6 n/a 0.0 0.1 0.0 2 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 0 0
    Total Fat n/a 55.7 n/a 0.0 0.3 0.2 56 5
    Tryptophan n/a 0.2 n/a n/a 0.0 0.0 0 0
    Tyrosine n/a 0.7 n/a n/a 0.0 0.0 1 0
    Valine n/a 1.0 n/a n/a 0.0 0.0 1 0
    Vitamin A, IU n/a 1,713.4 n/a 0.0 98.6 95.7 1,908 159
    Vitamin A, RAE n/a 469.5 n/a 0.0 4.6 5.0 479 40
    Vitamin B-12 n/a 1.6 n/a 0.0 0.0 0.0 2 0
    Vitamin B-6 n/a 0.2 n/a 0.0 0.1 0.2 0 0
    Vitamin C n/a 4.4 n/a 0.0 10.8 78.9 94 8
    Vitamin D n/a 38.7 n/a 0.0 0.0 0.0 39 3
    Water n/a 390.0 n/a 0.0 126.7 141.9 659 55
    Zinc n/a 2.5 n/a 0.0 0.1 0.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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