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Nutritional Facts: Easy Pumpkin Cornbread in a Crockpot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 1/2 ounces (241g)
Jiffy cornbread mix
5 ounces (142g)
pumpkin
1 (50g)
eggs
1/3 cup (79g)
water
1/4 teaspoon (1g)
cinnamon
2 tablespoons (20g)
raisins
1 teaspoon (5g)
butter
Total 1 serving
Alanine (g) 0.8 0.0 0.4 n/a 0.0 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.1 0.4 n/a 0.0 0.1 0.0 1 0
Ash (g) 8.7 1.1 0.5 0.1 0.0 0.4 0.1 11 3
Aspartic acid (g) 0.9 0.1 0.7 n/a 0.0 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 137.6 29.8 28.0 2.4 6.5 9.9 1.1 215 54
Calories 1,009.1 36.9 71.5 0.0 1.6 59.2 33.6 1,212 303
Calories (kj) 4,222.1 154.5 299.5 0.0 6.8 247.9 140.5 5,071 1,268
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 167.8 9.2 0.4 0.0 0.5 15.7 0.0 194 48
Cholesterol (mg) 4.8 0.0 186.0 0.0 0.0 0.0 10.1 201 50
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 15.7 0.7 0.0 0.0 0.3 0.7 0.0 17 4
Folate (mcg) 26.6 22.7 23.5 0.0 0.0 1.0 0.1 74 18
Folate, DFE (mcg) 26.6 22.7 23.5 0.0 0.0 1.0 0.1 74 18
Folate, food (mcg) 26.6 22.7 23.5 0.0 0.0 1.0 0.1 74 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 5.9 n/a 6 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 5.5 n/a 6 1
Glutamic acid (g) 4.5 0.3 0.8 n/a 0.0 0.0 0.0 6 1
Glycine (g) 0.6 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.4 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.4 1.1 0.9 0.0 0.1 0.4 0.0 4 1
Isoleucine (g) 0.6 0.0 0.3 n/a 0.0 0.0 0.0 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.5 0.1 0.5 n/a 0.0 0.0 0.0 2 1
Lysine (g) 0.5 0.1 0.5 n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 57.9 17.0 6.0 0.8 0.4 6.3 0.1 89 22
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.8 0.2 0.0 0.0 0.1 0.1 0.0 1 0
Methionine (g) 0.3 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 16.2 0.0 1.8 0.0 0.0 0.0 1.0 19 5
Niacin (mg) 2.3 0.9 0.0 0.0 0.0 0.2 0.0 3 1
Pantothenic acid (mg) 1.2 0.4 0.8 0.0 0.0 0.0 0.0 2 1
Phenylalanine (g) 0.8 0.0 0.3 n/a 0.0 0.0 0.0 1 0
Phosphorus (mg) 1,180.4 62.4 99.0 0.0 0.4 20.0 1.1 1,363 341
Phytosterols n/a 17.0 n/a n/a 0.2 n/a n/a 17 4
Polyunsaturated Fat (g) 4.1 0.0 1.0 0.0 0.0 0.0 0.1 5 1
Potassium (mg) 272.8 482.0 69.0 0.8 2.8 148.3 1.1 977 244
Proline (g) 1.7 0.0 0.3 n/a 0.0 0.1 0.0 2 1
Protein (g) 16.9 1.4 6.3 0.0 0.0 0.6 0.0 25 6
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 31.4 111 28
Riboflavin (mg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 7.5 0.1 1.6 0.0 0.0 0.0 2.4 12 3
Selenium n/a 0.4 15.4 0.0 0.0 0.1 0.0 16 4
Serine (g) 0.8 0.1 0.5 n/a 0.0 0.0 0.0 1 0
Sodium (mg) 2,682.0 1.4 71.0 2.4 0.1 2.2 33.5 2,792 698
Starch n/a n/a n/a n/a n/a 0.5 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Sugar n/a 1.9 0.2 0.0 0.0 11.7 0.0 14 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 0.0 0.3 n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha n/a 1.5 0.5 0.0 0.0 0.0 0.1 2 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 0.1 0.0 0.0 0 0
Total Fat (g) 29.5 0.1 4.8 0.0 0.0 0.1 3.8 38 10
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.2 0 0
Tryptophan (g) 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 0.1 0.2 n/a 0.0 0.0 0.0 1 0
Valine (g) 0.8 0.0 0.4 n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 277.6 10,467.6 270.0 0.0 1.9 0.0 117.1 11,134 2,784
Vitamin A, RAE (mcg) 14.5 523.1 80.0 0.0 0.1 0.0 32.1 650 162
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.2 12.8 0.0 0.0 0.0 0.5 0.0 13 3
Vitamin D n/a 0.0 41.0 0.0 0.0 0.0 2.8 44 11
Water (g) 18.8 129.9 38.1 78.8 0.1 3.1 0.7 269 67
Zinc (mg) 1.4 0.5 0.6 0.0 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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