Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 ounces (227g) cream cheese |
1 (50g) eggs |
1/3 cup (67g) white sugar |
1 pinch (0g) salt |
1 cup (168g) chocolate chips |
1 1/2 cups (188g) flour |
1 cup (200g) white sugar |
1/4 teaspoon (0g) cocoa |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (244g) milk |
1/3 cup (73g) vegetable oil |
1 teaspoon (5g) vinegar |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.4 | n/a | 0.0 | 0.3 | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
Arginine (g) | 0.5 | 0.4 | n/a | 0.0 | 0.4 | 0.8 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Ash (g) | 3.0 | 0.5 | 0.0 | 0.4 | 2.0 | 0.9 | 0.0 | n/a | 1.7 | 3.0 | 1.8 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Aspartic acid (g) | 1.2 | 0.7 | n/a | 0.0 | 0.7 | 0.8 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 4 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 104 | 6 |
Calcium (mg) | 222.7 | 28.0 | 0.7 | 0.1 | 53.8 | 28.1 | 2.0 | 0.0 | 0.0 | 0.7 | 290.4 | 0.0 | 0.3 | 0.5 | 627 | 35 |
Calories | 777.0 | 71.5 | 257.7 | 0.0 | 806.4 | 682.5 | 774.0 | 1.7 | 0.0 | 0.0 | 156.2 | 641.7 | 0.9 | 12.1 | 4,182 | 232 |
Calories (kj) | 3,251.2 | 299.5 | 1,077.6 | 0.0 | 3,373.4 | 2,855.6 | 3,236.0 | 7.0 | 0.0 | 0.0 | 653.9 | 2,685.3 | 3.8 | 50.6 | 17,494 | 972 |
Carbohydrates (g) | 9.2 | 0.4 | 66.6 | 0.0 | 107.4 | 143.1 | 200.0 | 0.2 | 0.0 | 0.0 | 11.3 | 0.0 | 0.0 | 0.5 | 539 | 30 |
Cholesterol (mg) | 249.9 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 470 | 26 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 5.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
Folate (mcg) | 25.0 | 23.5 | 0.0 | 0.0 | 21.8 | 343.1 | 0.0 | n/a | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 426 | 24 |
Folate, DFE (mcg) | 25.0 | 23.5 | 0.0 | 0.0 | 21.8 | 545.6 | 0.0 | n/a | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 628 | 35 |
Folate, food (mcg) | 25.0 | 23.5 | 0.0 | 0.0 | 21.8 | 54.4 | 0.0 | n/a | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 137 | 8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 16 |
Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 3.0 | 0.8 | n/a | 0.0 | 1.1 | 6.5 | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | 13 | 1 |
Glycine (g) | 0.3 | 0.2 | n/a | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.9 | 0.0 | 0.0 | 5.3 | 8.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Isoleucine (g) | 0.7 | 0.3 | n/a | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
Lactose (g) | 7.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Leucine (g) | 1.5 | 0.5 | n/a | 0.0 | 0.4 | 1.3 | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 5 | 0 |
Lysine (g) | 1.3 | 0.5 | n/a | 0.0 | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 20.4 | 6.0 | 0.0 | 0.0 | 193.2 | 41.3 | 0.0 | n/a | 0.0 | 0.0 | 31.7 | 0.0 | 0.1 | 0.5 | 293 | 16 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 19.6 | 1.8 | 0.0 | 0.0 | 16.7 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 20.0 | 0.0 | 0.0 | 61 | 3 |
Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 11.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Pantothenic acid (mg) | 1.3 | 0.8 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.7 | 0.3 | n/a | 0.0 | 0.3 | 1.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 240.8 | 99.0 | 0.0 | 0.0 | 221.8 | 202.5 | 0.0 | n/a | 0.0 | 0.0 | 226.9 | 0.0 | 0.2 | 0.3 | 991 | 55 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 702.7 | n/a | n/a | 703 | 39 |
Polyunsaturated Fat (g) | 3.3 | 1.0 | 0.0 | 0.0 | 1.6 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 39.7 | 0.0 | 0.0 | 47 | 3 |
Potassium (mg) | 313.5 | 69.0 | 1.3 | 0.0 | 613.2 | 200.6 | 4.0 | n/a | 0.0 | 0.2 | 368.4 | 0.0 | 0.1 | 6.2 | 1,577 | 88 |
Proline (g) | 1.5 | 0.3 | n/a | 0.0 | 0.3 | 2.2 | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 5 | 0 |
Protein (g) | 13.5 | 6.3 | 0.0 | 0.0 | 7.1 | 19.4 | 0.0 | 0.1 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 54 | 3 |
Retinol (mcg) | 815.6 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 971 | 54 |
Riboflavin (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 43.8 | 1.6 | 0.0 | 0.0 | 29.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 9.4 | 0.0 | 0.0 | 90 | 5 |
Selenium (mcg) | 5.5 | 15.4 | 0.4 | 0.0 | 7.1 | 63.6 | 1.2 | n/a | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 98 | 5 |
Serine (g) | 0.8 | 0.5 | n/a | 0.0 | 0.3 | 1.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
Sodium (mg) | 729.3 | 71.0 | 0.7 | 155.0 | 18.5 | 3.8 | 2.0 | 0.0 | 1,258.6 | 1,162.7 | 119.6 | 0.0 | 0.1 | 0.4 | 3,522 | 196 |
Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 0.0 | 0.0 | 66.5 | n/a | n/a | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 266 | 15 |
Sugar (g) | 7.3 | 0.2 | 66.5 | 0.0 | 91.6 | 0.5 | 199.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 366 | 20 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 816 | 45 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.5 | 0.3 | n/a | 0.0 | 0.3 | 0.5 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 10.4 | 0.0 | 0.0 | 12 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | 0.3 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 77.8 | 4.8 | 0.0 | 0.0 | 50.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 72.6 | 0.0 | 0.0 | 216 | 12 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | 0.2 | n/a | 0.0 | 0.3 | 0.6 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
Valine (g) | 0.9 | 0.4 | n/a | 0.0 | 0.4 | 0.8 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 3,051.3 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.7 | 0.0 | 0.0 | 0.0 | 3,658 | 203 |
Vitamin A, RAE (mcg) | 831.6 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.5 | 0.0 | 0.0 | 0.0 | 992 | 55 |
Vitamin B-12 (mcg) | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin D (IU) | 56.8 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 98 | 5 |
Water (g) | 123.7 | 38.1 | 0.0 | 0.0 | 1.2 | 22.4 | 0.0 | n/a | 0.0 | 0.0 | 214.0 | 0.0 | 4.7 | 2.2 | 406 | 23 |
Zinc (mg) | 1.2 | 0.6 | 0.0 | 0.0 | 2.7 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.