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Nutritional Facts: Homemade Goat Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 gallon (1,952g)
goat's milk
20 g (0g)
yogurt starter
Total 1 serving
Alanine (g) 2.3 n/a 2 1
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 2.3 n/a 2 1
Ash (g) 16.0 n/a 16 4
Aspartic acid (g) 4.1 n/a 4 1
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 2,615.7 n/a 2,616 654
Calories 1,346.9 n/a 1,347 337
Calories (kj) 5,621.8 n/a 5,622 1,405
Carbohydrates (g) 86.9 n/a 87 22
Cholesterol (mg) 214.7 n/a 215 54
Copper (mg) 0.9 n/a 1 0
Cystine (g) 0.9 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0 0
Folate (mcg) 19.5 n/a 20 5
Folate, DFE (mcg) 19.5 n/a 20 5
Folate, food (mcg) 19.5 n/a 20 5
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 12.2 n/a 12 3
Glycine (g) 1.0 n/a 1 0
Histidine (g) 1.7 n/a 2 0
Iron (mg) 1.0 n/a 1 0
Isoleucine (g) 4.0 n/a 4 1
Leucine (g) 6.1 n/a 6 2
Lysine (g) 5.7 n/a 6 1
Magnesium (mg) 273.3 n/a 273 68
Manganese (mg) 0.4 n/a 0 0
Methionine (g) 1.6 n/a 2 0
Monounsaturated Fat (g) 21.6 n/a 22 5
Niacin (mg) 5.4 n/a 5 1
Pantothenic acid (mg) 6.1 n/a 6 2
Phenylalanine (g) 3.0 n/a 3 1
Phosphorus (mg) 2,166.7 n/a 2,167 542
Polyunsaturated Fat (g) 2.9 n/a 3 1
Potassium (mg) 3,982.1 n/a 3,982 996
Proline (g) 7.2 n/a 7 2
Protein (g) 69.5 n/a 69 17
Retinol (mcg) 1,093.1 n/a 1,093 273
Riboflavin (mg) 2.7 n/a 3 1
Saturated Fat (g) 52.1 n/a 52 13
Selenium (mcg) 27.3 n/a 27 7
Serine (g) 3.5 n/a 4 1
Sodium (mg) 976.0 n/a 976 244
Sugar (g) 86.9 n/a 87 22
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.9 n/a 1 0
Threonine (g) 3.2 n/a 3 1
Tocopherol, alpha (mg) 1.4 n/a 1 0
Total Fat (g) 80.8 n/a 81 20
Tryptophan (g) 0.9 n/a 1 0
Tyrosine (g) 3.5 n/a 3 1
Valine (g) 4.7 n/a 5 1
Vitamin A, IU (IU) 3,865.0 n/a 3,865 966
Vitamin A, RAE (mcg) 1,112.7 n/a 1,113 278
Vitamin B-12 (mcg) 1.4 n/a 1 0
Vitamin B-6 (mg) 0.9 n/a 1 0
Vitamin C (mg) 25.4 n/a 25 6
Vitamin D (IU) 995.5 n/a 996 249
Water (g) 1,698.8 n/a 1,699 425
Zinc (mg) 5.9 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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