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    Nutritional Facts: Homemade Goat Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 gallon (1,952g)
    goat's milk
    20 g (0g)
    yogurt starter
    Total 1 serving
    Alanine (g) 2.3 n/a 2 1
    Alcohol (g) 0.0 n/a 0 0
    Arginine (g) 2.3 n/a 2 1
    Ash (g) 16.0 n/a 16 4
    Aspartic acid (g) 4.1 n/a 4 1
    Caffeine (mg) 0.0 n/a 0 0
    Calcium (mg) 2,615.7 n/a 2,616 654
    Calories 1,346.9 n/a 1,347 337
    Calories (kj) 5,621.8 n/a 5,622 1,405
    Carbohydrates (g) 86.9 n/a 87 22
    Cholesterol (mg) 214.7 n/a 215 54
    Copper (mg) 0.9 n/a 1 0
    Cystine (g) 0.9 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0 0
    Folate (mcg) 19.5 n/a 20 5
    Folate, DFE (mcg) 19.5 n/a 20 5
    Folate, food (mcg) 19.5 n/a 20 5
    Folic acid (mcg) 0.0 n/a 0 0
    Glutamic acid (g) 12.2 n/a 12 3
    Glycine (g) 1.0 n/a 1 0
    Histidine (g) 1.7 n/a 2 0
    Iron (mg) 1.0 n/a 1 0
    Isoleucine (g) 4.0 n/a 4 1
    Leucine (g) 6.1 n/a 6 2
    Lysine (g) 5.7 n/a 6 1
    Magnesium (mg) 273.3 n/a 273 68
    Manganese (mg) 0.4 n/a 0 0
    Methionine (g) 1.6 n/a 2 0
    Monounsaturated Fat (g) 21.6 n/a 22 5
    Niacin (mg) 5.4 n/a 5 1
    Pantothenic acid (mg) 6.1 n/a 6 2
    Phenylalanine (g) 3.0 n/a 3 1
    Phosphorus (mg) 2,166.7 n/a 2,167 542
    Polyunsaturated Fat (g) 2.9 n/a 3 1
    Potassium (mg) 3,982.1 n/a 3,982 996
    Proline (g) 7.2 n/a 7 2
    Protein (g) 69.5 n/a 69 17
    Retinol (mcg) 1,093.1 n/a 1,093 273
    Riboflavin (mg) 2.7 n/a 3 1
    Saturated Fat (g) 52.1 n/a 52 13
    Selenium (mcg) 27.3 n/a 27 7
    Serine (g) 3.5 n/a 4 1
    Sodium (mg) 976.0 n/a 976 244
    Sugar (g) 86.9 n/a 87 22
    Theobromine (mg) 0.0 n/a 0 0
    Thiamin (mg) 0.9 n/a 1 0
    Threonine (g) 3.2 n/a 3 1
    Tocopherol, alpha (mg) 1.4 n/a 1 0
    Total Fat (g) 80.8 n/a 81 20
    Tryptophan (g) 0.9 n/a 1 0
    Tyrosine (g) 3.5 n/a 3 1
    Valine (g) 4.7 n/a 5 1
    Vitamin A, IU (IU) 3,865.0 n/a 3,865 966
    Vitamin A, RAE (mcg) 1,112.7 n/a 1,113 278
    Vitamin B-12 (mcg) 1.4 n/a 1 0
    Vitamin B-6 (mg) 0.9 n/a 1 0
    Vitamin C (mg) 25.4 n/a 25 6
    Vitamin D (IU) 995.5 n/a 996 249
    Water (g) 1,698.8 n/a 1,699 425
    Zinc (mg) 5.9 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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