Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
2 cups (440g) brown sugar |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
2 1/2 cups (313g) flour |
1 teaspoon (5g) baking soda |
3 cups (243g) instant oats |
1 can (535g) sweetened condensed milk |
1 1/4 cups (213g) butterscotch chips |
1 cup (168g) chocolate chips |
1 1/4 cups (171g) nuts |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.7 | n/a | 1.0 | n/a | 1.4 | 1.5 | n/a | 0.3 | 1.4 | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | 0.8 | n/a | 1.3 | n/a | 2.1 | 1.5 | n/a | 0.4 | 3.8 | 10 | 0 |
| Ash (g) | 4.8 | 2.0 | 1.1 | 0.0 | 1.5 | 1.7 | 4.3 | 9.8 | 1.9 | 2.0 | 7.1 | 36 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 1.4 | n/a | 3.0 | 3.2 | n/a | 0.7 | 3.5 | 13 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 104 | 3 |
| Calcium (mg) | 54.5 | 365.2 | 56.0 | 0.9 | 46.9 | 0.0 | 126.4 | 1,518.8 | 72.3 | 53.8 | 119.9 | 2,415 | 80 |
| Calories | 1,627.6 | 1,672.0 | 143.0 | 24.2 | 1,137.5 | 0.0 | 921.0 | 1,716.7 | 1,145.4 | 806.4 | 1,017.2 | 10,211 | 340 |
| Calories (kj) | 6,807.7 | 6,996.0 | 599.0 | 101.2 | 4,759.4 | 0.0 | 3,854.0 | 7,177.0 | 4,789.8 | 3,373.4 | 4,255.6 | 42,713 | 1,424 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 431.6 | 0.7 | 1.1 | 238.5 | 0.0 | 164.5 | 290.9 | 142.6 | 107.4 | 43.4 | 1,421 | 47 |
| Cholesterol (mg) | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181.8 | 0.0 | 0.0 | 0.0 | 1,042 | 35 |
| Copper (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 1.0 | 0.1 | 0.0 | 1.2 | 2.2 | 5 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.7 | n/a | 1.1 | 0.4 | n/a | 0.1 | 0.5 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 24.5 | 0.0 | 0.0 | 9.9 | 15.4 | 58 | 2 |
| Folate (mcg) | 6.8 | 4.4 | 47.0 | 0.0 | 571.9 | 0.0 | 77.8 | 58.8 | 2.1 | 21.8 | 85.6 | 876 | 29 |
| Folate, DFE (mcg) | 6.8 | 4.4 | 47.0 | 0.0 | 909.4 | 0.0 | 77.8 | 58.8 | 2.1 | 21.8 | 85.6 | 1,214 | 40 |
| Folate, food (mcg) | 6.8 | 4.4 | 47.0 | 0.0 | 90.6 | 0.0 | 77.8 | 58.8 | 2.1 | 21.8 | 85.6 | 395 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 16 |
| Fructose | n/a | 4.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 5.9 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
| Glutamic acid (g) | 0.4 | n/a | 1.7 | n/a | 10.9 | n/a | 6.9 | 8.9 | n/a | 1.1 | 7.6 | 37 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 1.2 | n/a | 1.6 | 0.9 | n/a | 0.3 | 1.8 | 6 | 0 |
| Histidine (g) | 0.1 | n/a | 0.3 | n/a | 0.7 | n/a | 0.7 | 1.1 | n/a | 0.1 | 0.8 | 4 | 0 |
| Iron (mg) | 0.0 | 3.1 | 1.8 | 0.0 | 14.5 | 0.0 | 10.3 | 1.0 | 0.2 | 5.3 | 6.3 | 43 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 1.1 | n/a | 1.2 | 2.6 | n/a | 0.3 | 1.3 | 7 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 1.1 | n/a | 2.2 | n/a | 2.4 | 4.1 | n/a | 0.4 | 2.3 | 13 | 0 |
| Lysine (g) | 0.2 | n/a | 0.9 | n/a | 0.7 | n/a | 1.5 | 3.4 | n/a | 0.4 | 1.2 | 8 | 0 |
| Magnesium (mg) | 4.5 | 39.6 | 12.0 | 1.0 | 68.8 | 0.0 | 335.3 | 139.0 | 10.6 | 193.2 | 385.3 | 1,189 | 40 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 2.1 | 0.0 | 8.8 | 0.0 | 0.0 | 1.3 | 3.3 | 16 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.6 | n/a | 0.5 | 1.1 | n/a | 0.1 | 0.4 | 3 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 3.7 | 0.0 | 0.3 | 0.0 | 4.8 | 13.0 | 4.8 | 16.7 | 53.8 | 145 | 5 |
| Niacin (mg) | 0.1 | 0.5 | 0.1 | 0.0 | 18.5 | 0.0 | 2.7 | 1.1 | 0.1 | 0.7 | 8.0 | 32 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.6 | 1.5 | 0.0 | 1.4 | 0.0 | 2.7 | 4.0 | 0.3 | 0.2 | 2.1 | 13 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 1.6 | n/a | 1.6 | 2.0 | n/a | 0.3 | 1.6 | 8 | 0 |
| Phosphorus (mg) | 54.5 | 17.6 | 198.0 | 0.5 | 337.5 | 0.0 | 996.3 | 1,353.0 | 65.9 | 221.8 | 744.9 | 3,990 | 133 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.9 | 0.0 | 1.3 | 0.0 | 5.6 | 1.8 | 2.2 | 1.6 | 18.4 | 40 | 1 |
| Potassium (mg) | 54.5 | 585.2 | 138.0 | 12.4 | 334.4 | 0.0 | 879.7 | 1,984.1 | 136.0 | 613.2 | 1,022.4 | 5,760 | 192 |
| Proline (g) | 0.2 | n/a | 0.5 | n/a | 3.7 | n/a | 1.1 | 4.1 | n/a | 0.3 | 1.5 | 11 | 0 |
| Protein (g) | 1.9 | 0.5 | 12.6 | 0.0 | 32.3 | 0.0 | 32.0 | 42.3 | 4.7 | 7.1 | 29.6 | 163 | 5 |
| Retinol (mcg) | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 390.4 | 0.0 | 0.0 | 0.0 | 2,074 | 69 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 1.5 | 0.0 | 0.4 | 2.2 | 0.2 | 0.2 | 0.3 | 5 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 3.1 | 0.0 | 0.5 | 0.0 | 2.7 | 29.3 | 51.2 | 29.8 | 11.8 | 245 | 8 |
| Selenium (mcg) | 2.3 | 5.3 | 30.7 | 0.0 | 105.9 | 0.0 | 70.2 | 79.2 | 2.8 | 7.1 | 12.8 | 316 | 11 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 1.6 | n/a | 1.7 | 2.3 | n/a | 0.3 | 1.6 | 9 | 0 |
| Sodium (mg) | 1,620.8 | 123.2 | 142.0 | 0.8 | 6.3 | 1,258.6 | 14.6 | 679.2 | 189.1 | 18.5 | 1,145.7 | 5,199 | 173 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 140.7 | n/a | n/a | n/a | n/a | 141 | 5 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 416.1 | 0.0 | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | 418 | 14 |
| Sugar (g) | 0.1 | 426.9 | 0.4 | 1.1 | 0.8 | 0.0 | 2.4 | 290.9 | 142.6 | 91.6 | 7.9 | 965 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 816 | 27 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 1.1 | 0.5 | 0.0 | 0.1 | 0.3 | 5 | 0 |
| Threonine (g) | 0.1 | n/a | 0.6 | n/a | 0.9 | n/a | 0.9 | 1.9 | n/a | 0.3 | 1.0 | 6 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 1.0 | 0.9 | 1.4 | 0.4 | 18.7 | 29 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | 1.2 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 9.5 | 0.0 | 3.1 | 0.0 | 15.8 | 46.5 | 61.7 | 50.4 | 88.1 | 459 | 15 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.4 | n/a | 0.4 | 0.6 | n/a | 0.1 | 0.5 | 2 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 1.0 | n/a | 1.0 | 2.0 | n/a | 0.3 | 1.2 | 6 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 1.3 | n/a | 1.7 | 2.8 | n/a | 0.4 | 1.6 | 9 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,427.9 | 2.1 | 0.0 | 8.6 | 7,651 | 255 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 395.8 | 0.0 | 0.0 | 0.0 | 2,108 | 70 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.2 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.5 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 0.2 | 0.0 | 0.7 | 15 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 0.0 | 0.0 | 250 | 8 |
| Water (g) | 36.0 | 5.9 | 76.2 | 4.4 | 37.3 | 0.0 | 26.3 | 145.3 | 1.6 | 1.2 | 3.0 | 337 | 11 |
| Zinc (mg) | 0.2 | 0.1 | 1.3 | 0.0 | 2.2 | 0.0 | 8.8 | 5.0 | 0.2 | 2.7 | 6.5 | 27 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.