Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (185g) part-skim ricotta cheese |
1/3 cup (82g) low-fat buttermilk |
1/4 cup (50g) sugar |
2 ounces (57g) unsalted butter |
1 teaspoon (4g) vanilla extract |
9 ounces (257g) all-purpose flour |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking soda |
3/4 ounce (21g) unsalted butter |
2/3 cup (147g) brown sugar |
1 1/2 teaspoons (4g) cinnamon |
1/2 teaspoon (1g) ground allspice |
1/4 teaspoon (1g) ground cardamom |
2 ounces (0g) mascarpone cheese |
1/2 cup (60g) powdered sugar |
1 tablespoon (15g) milk |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.9 | 0.1 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.4 | 3 | 0 |
Arginine (g) | 1.2 | 0.1 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Ash (g) | 2.1 | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 9.9 | 3.0 | 0.4 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 18 | 0 |
Aspartic acid (g) | 1.9 | 0.2 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 501.8 | 94.6 | 0.5 | 13.6 | 0.5 | 38.6 | 1,016.2 | 0.7 | 0.0 | 5.1 | 121.8 | 39.3 | 6.3 | 1.9 | n/a | 0.6 | 18.1 | 0.5 | 1,860 | 0 |
Calories | 254.6 | 32.6 | 193.5 | 406.6 | 12.1 | 936.0 | 7.0 | 0.0 | 0.0 | 152.5 | 557.6 | 9.7 | 2.5 | 1.6 | n/a | 233.4 | 9.8 | 12.1 | 2,822 | 0 |
Calories (kj) | 1,066.4 | 137.9 | 809.0 | 1,700.6 | 50.6 | 3,916.3 | 29.4 | 0.0 | 0.0 | 637.7 | 2,333.2 | 40.6 | 10.4 | 6.5 | n/a | 976.2 | 40.9 | 50.6 | 11,806 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 9.5 | 3.9 | 50.0 | 0.0 | 0.5 | 196.2 | 3.3 | 0.0 | 0.0 | 0.0 | 143.9 | 3.2 | 0.7 | 0.3 | n/a | 59.9 | 0.7 | 0.5 | 473 | 0 |
Cholesterol (mg) | 57.2 | 3.3 | 0.0 | 121.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.1 | 0.0 | 230 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 9 | 0 |
Folate (mcg) | 24.0 | 4.1 | 0.0 | 1.7 | 0.0 | 66.9 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.8 | 0.0 | 100 | 0 |
Folate, DFE (mcg) | 24.0 | 4.1 | 0.0 | 1.7 | 0.0 | 66.9 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.8 | 0.0 | 100 | 0 |
Folate, food (mcg) | 24.0 | 4.1 | 0.0 | 1.7 | 0.0 | 66.9 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.8 | 0.0 | 100 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 4.6 | 0.5 | n/a | 0.1 | n/a | 8.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 14 | 0 |
Glycine (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.9 | 0.1 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
Isoleucine (g) | 1.1 | 0.2 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 2.3 | 0.3 | n/a | 0.0 | n/a | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Lysine (g) | 2.5 | 0.2 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 27.7 | 9.0 | 0.0 | 1.1 | 0.5 | 56.6 | 5.4 | 0.0 | 0.0 | 0.4 | 13.2 | 2.4 | 1.3 | 1.1 | n/a | 0.0 | 2.0 | 0.5 | 121 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 4.3 | 0.2 | 0.0 | 11.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 21 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Phenylalanine (g) | 1.0 | 0.1 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 337.6 | 72.6 | 0.0 | 13.6 | 0.3 | 277.7 | 1,368.7 | 0.0 | 0.0 | 5.1 | 5.9 | 2.5 | 1.1 | 0.9 | n/a | 0.0 | 14.2 | 0.3 | 2,100 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.6 | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 1.7 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
Potassium (mg) | 230.6 | 123.2 | 1.0 | 13.6 | 6.2 | 275.1 | 0.7 | 0.2 | 0.0 | 5.1 | 195.2 | 16.9 | 9.9 | 5.6 | n/a | 1.2 | 23.0 | 6.2 | 914 | 0 |
Proline (g) | 2.0 | 0.3 | n/a | 0.0 | n/a | 3.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
Protein (g) | 21.0 | 2.7 | 0.0 | 0.5 | 0.0 | 26.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 52 | 0 |
Retinol (mcg) | 193.7 | 10.6 | 0.0 | 380.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.7 | 0.0 | 732 | 0 |
Riboflavin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 9.1 | 0.4 | 0.0 | 29.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 50 | 0 |
Selenium (mcg) | 30.8 | 1.6 | 0.3 | 0.6 | 0.0 | 87.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.3 | 0.0 | 123 | 0 |
Serine (g) | 1.1 | 0.1 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 230.6 | 85.7 | 0.5 | 6.2 | 0.4 | 5.1 | 1,089.2 | 1,162.7 | 314.6 | 2.3 | 41.1 | 0.4 | 0.7 | 0.1 | n/a | 1.2 | 7.5 | 0.4 | 2,949 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 49.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 138.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 189 | 0 |
Sugar (g) | 0.6 | 3.9 | 49.9 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 142.4 | 0.1 | n/a | n/a | n/a | 58.7 | n/a | 0.5 | 257 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 1.0 | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 14.6 | 0.7 | 0.0 | 46.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 17.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 82 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 1.1 | 0.1 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Valine (g) | 1.3 | 0.2 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 708.5 | 38.3 | 0.0 | 1,417.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 531.4 | 0.0 | 11.6 | 5.1 | 0.0 | n/a | 0.0 | 21.0 | 0.0 | 2,733 | 0 |
Vitamin A, RAE (mcg) | 197.4 | 11.4 | 0.0 | 387.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.4 | 0.0 | 0.6 | 0.3 | 0.0 | n/a | 0.0 | 5.0 | 0.0 | 748 | 0 |
Vitamin B-12 (mcg) | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
Vitamin D (IU) | 11.1 | 0.8 | 0.0 | 34.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 59 | 0 |
Water (g) | 137.3 | 73.5 | 0.0 | 10.2 | 2.2 | 30.7 | 0.6 | 0.0 | 0.0 | 3.8 | 2.0 | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 13.4 | 2.2 | 276 | 0 |
Zinc (mg) | 2.5 | 0.3 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.