Nutritional Facts: Nutella Blondies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
2 tablespoons (28g)
unsalted butter
3 large (150g)
eggs
2 cups (400g)
demerara sugar
1/2 cup (100g)
granulated sugar
1/2 teaspoon (3g)
kosher salt
1 teaspoon (4g)
vanilla
2 1/2 cups (313g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
1 teaspoon (5g)
baking powder
1 cup (296g)
nutella
Total 1 serving
Alanine (g) 0.1 0.0 1.1 n/a n/a 0.0 n/a 1.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 0.0 1.2 n/a n/a 0.0 n/a 1.3 n/a n/a n/a 3 0
Ash (g) 0.1 0.0 1.6 0.0 0.0 3.0 0.0 1.5 0.8 3.3 4.3 15 1
Aspartic acid (g) 0.1 0.0 2.0 n/a n/a 0.0 n/a 1.4 n/a n/a n/a 4 0
Beta-sitosterol (mg) 9.1 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.7 21 2
Calcium (mg) 54.5 6.8 84.0 4.0 1.0 0.7 0.5 46.9 0.0 338.7 319.7 857 71
Calories 1,627.6 203.6 214.5 1,548.0 387.0 0.0 12.1 1,137.5 0.0 2.3 1,601.4 6,734 561
Calories (kj) 6,807.7 851.7 898.5 6,472.0 1,618.0 0.0 50.6 4,759.4 0.0 9.8 6,695.5 28,163 2,347
Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 1.1 399.9 100.0 0.0 0.5 238.5 0.0 1.1 184.0 925 77
Cholesterol (mg) 488.1 61.1 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,107 92
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1.4 2 0
Cystine (g) 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.4 0.0 0.0 16.0 24 2
Folate (mcg) 6.8 0.9 70.5 0.0 0.0 0.0 0.0 81.3 0.0 0.0 41.4 201 17
Folate, DFE (mcg) 6.8 0.9 70.5 0.0 0.0 0.0 0.0 81.3 0.0 0.0 41.4 201 17
Folate, food (mcg) 6.8 0.9 70.5 0.0 0.0 0.0 0.0 81.3 0.0 0.0 41.4 201 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 0.1 2.5 n/a n/a 0.0 n/a 10.9 n/a n/a n/a 14 1
Glycine (g) 0.0 0.0 0.6 n/a n/a 0.0 n/a 1.2 n/a n/a n/a 2 0
Histidine (g) 0.1 0.0 0.5 n/a n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Iron (mg) 0.0 0.0 2.6 0.2 0.1 0.0 0.0 3.7 0.0 0.5 13.0 20 2
Isoleucine (g) 0.1 0.0 1.0 n/a n/a 0.0 n/a 1.1 n/a n/a n/a 2 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 1.6 n/a n/a 0.0 n/a 2.2 n/a n/a n/a 4 0
Lysine (g) 0.2 0.0 1.4 n/a n/a 0.0 n/a 0.7 n/a n/a n/a 2 0
Magnesium (mg) 4.5 0.6 18.0 0.0 0.0 0.0 0.5 68.8 0.0 1.8 189.4 284 24
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 2.6 5 0
Methionine (g) 0.0 0.0 0.6 n/a n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
Monounsaturated Fat (g) 47.7 6.0 5.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 59 5
Niacin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 3.9 0.0 0.0 1.3 5 0
Pantothenic acid (mg) 0.2 0.0 2.3 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.1 5 0
Phenylalanine (g) 0.1 0.0 1.0 n/a n/a 0.0 n/a 1.6 n/a n/a n/a 3 0
Phosphorus (mg) 54.5 6.8 297.0 0.0 0.0 0.0 0.3 337.5 0.0 456.2 449.9 1,602 134
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.9 2.9 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 12 1
Potassium (mg) 54.5 6.8 207.0 8.0 2.0 0.2 6.2 334.4 0.0 0.2 1,204.7 1,824 152
Proline (g) 0.2 0.0 0.8 n/a n/a 0.0 n/a 3.7 n/a n/a n/a 5 0
Protein (g) 1.9 0.2 18.8 0.0 0.0 0.0 0.0 32.3 0.0 0.0 16.0 69 6
Retinol (mcg) 1,523.2 190.6 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,954 163
Riboflavin (mg) 0.1 0.0 0.7 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1 0
Saturated Fat (g) 116.6 14.6 4.7 0.0 0.0 0.0 0.0 0.5 0.0 0.0 84.1 220 18
Selenium (mcg) 2.3 0.3 46.1 2.4 0.6 0.0 0.0 105.9 0.0 0.0 10.7 168 14
Serine (g) 0.1 0.0 1.5 n/a n/a 0.0 n/a 1.6 n/a n/a n/a 3 0
Sodium (mg) 25.0 3.1 213.0 4.0 1.0 1,162.7 0.4 6.3 629.3 363.1 121.4 2,529 211
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 399.2 99.8 n/a n/a n/a n/a n/a n/a 499 42
Sugar (g) 0.1 0.0 0.6 399.2 99.8 0.0 0.5 0.8 0.0 0.0 160.0 661 55
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 680.8 681 57
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.3 1 0
Threonine (g) 0.1 0.0 0.8 n/a n/a 0.0 n/a 0.9 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 5.3 0.7 1.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 14.7 22 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 184.1 23.0 14.3 0.0 0.0 0.0 0.0 3.1 0.0 0.0 88.0 312 26
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.4 n/a n/a n/a 1 0
Tyrosine (g) 0.1 0.0 0.7 n/a n/a 0.0 n/a 1.0 n/a n/a n/a 2 0
Valine (g) 0.1 0.0 1.3 n/a n/a 0.0 n/a 1.3 n/a n/a n/a 3 0
Vitamin A, IU (IU) 5,672.7 709.7 810.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.9 7,201 600
Vitamin A, RAE (mcg) 1,552.7 194.3 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 1,990 166
Vitamin B-12 (mcg) 0.4 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 17.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 276 23
Water (g) 40.7 5.1 114.2 0.1 0.0 0.0 2.2 37.3 0.0 0.2 3.2 203 17
Zinc (mg) 0.2 0.0 1.9 0.0 0.0 0.0 0.0 2.2 0.0 0.0 3.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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