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Nutritional Facts: Raisin-Almond Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
all-purpose flour
1 package (7g)
active dry yeast
1/2 cup (119g)
water
1 cup (244g)
milk
1 cup (227g)
butter
1/4 cup (50g)
sugar
1 teaspoon (6g)
salt
1/2 cup (73g)
raisins
1/2 cup (69g)
almonds
2 (100g)
eggs
Total 1 serving
Alanine (g) 1.7 0.2 n/a 0.3 0.1 n/a 0.0 0.1 0.7 0.7 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.1 n/a 0.3 0.1 n/a 0.0 0.3 1.7 0.8 5 0
Ash (g) 2.4 0.4 0.1 1.8 4.8 0.0 6.0 1.3 2.2 1.1 20 1
Aspartic acid (g) 2.2 0.3 n/a 0.6 0.1 n/a 0.0 0.1 1.9 1.3 7 0
Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a n/a 81.4 n/a 91 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 75.0 2.2 3.6 290.4 54.5 0.5 1.4 36.3 184.2 56.0 704 35
Calories 1,820.0 23.4 0.0 156.2 1,627.6 193.5 0.0 216.8 410.6 143.0 4,591 230
Calories (kj) 7,615.0 98.0 0.0 653.9 6,807.7 809.0 0.0 907.7 1,718.1 599.0 19,208 960
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 2.8 n/a 3 0
Carbohydrates (g) 381.6 3.0 0.0 11.3 0.1 50.0 0.0 57.4 14.6 0.7 519 26
Cholesterol (mg) 0.0 0.0 0.0 34.2 488.1 0.0 0.0 0.0 0.0 372.0 894 45
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.1 2 0
Cystine (g) 1.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.2 0.3 2 0
Dietary Fiber (g) 13.5 1.9 0.0 0.0 0.0 0.0 0.0 2.7 7.5 0.0 26 1
Folate (mcg) 130.0 168.5 0.0 12.2 6.8 0.0 0.0 3.6 36.6 47.0 405 20
Folate, DFE (mcg) 130.0 168.5 0.0 12.2 6.8 0.0 0.0 3.6 36.6 47.0 405 20
Folate, food (mcg) 130.0 168.5 0.0 12.2 6.8 0.0 0.0 3.6 36.6 47.0 405 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 21.5 0.0 0.0 22 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 20.1 0.0 0.4 21 1
Glutamic acid (g) 17.4 0.5 n/a 1.7 0.4 n/a 0.0 0.1 3.5 1.7 25 1
Glycine (g) 1.9 0.1 n/a 0.2 0.0 n/a 0.0 0.1 1.0 0.4 4 0
Histidine (g) 1.2 0.1 n/a 0.2 0.1 n/a 0.0 0.1 0.4 0.3 2 0
Iron (mg) 5.9 0.2 0.0 0.1 0.0 0.0 0.0 1.4 2.6 1.8 12 1
Isoleucine (g) 1.8 0.1 n/a 0.5 0.1 n/a 0.0 0.0 0.5 0.7 4 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 3.6 0.2 n/a 0.8 0.2 n/a 0.0 0.1 1.0 1.1 7 0
Lysine (g) 1.1 0.2 n/a 0.6 0.2 n/a 0.0 0.1 0.4 0.9 4 0
Magnesium (mg) 110.0 3.9 1.2 31.7 4.5 0.0 0.1 23.2 193.9 12.0 380 19
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0 0
Manganese (mg) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6 0.0 5 0
Methionine (g) 0.9 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.1 0.4 2 0
Monounsaturated Fat (g) 0.4 0.3 0.0 2.6 47.7 0.0 0.0 0.0 22.3 3.7 77 4
Niacin (mg) 6.3 2.9 0.0 0.2 0.1 0.0 0.0 0.6 2.5 0.1 13 1
Pantothenic acid (mg) 2.2 1.0 0.0 0.8 0.2 0.0 0.0 0.1 0.2 1.5 6 0
Phenylalanine (g) 2.6 0.1 n/a 0.4 0.1 n/a 0.0 0.0 0.8 0.7 5 0
Phosphorus (mg) 540.0 45.9 0.0 226.9 54.5 0.0 0.0 73.2 324.3 198.0 1,463 73
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 n/a 87.6 n/a 88 4
Polyunsaturated Fat (g) 2.1 0.0 0.0 0.3 6.9 0.0 0.0 0.0 9.0 1.9 20 1
Potassium (mg) 535.0 68.8 1.2 368.4 54.5 1.0 0.5 543.0 491.3 138.0 2,202 110
Proline (g) 6.0 0.1 n/a 0.8 0.2 n/a 0.0 0.2 0.7 0.5 8 0
Protein (g) 51.7 2.9 0.0 8.0 1.9 0.0 0.0 2.2 14.5 12.6 94 5
Retinol (mcg) 0.0 0.0 0.0 75.6 1,523.2 0.0 0.0 0.0 0.0 160.0 1,759 88
Riboflavin (mg) 0.2 0.3 0.0 0.4 0.1 0.0 0.0 0.1 0.7 0.5 2 0
Saturated Fat (g) 0.8 0.1 0.0 5.6 116.6 0.0 0.0 0.0 2.8 3.1 129 6
Selenium (mcg) 169.5 0.6 0.0 4.9 2.3 0.3 0.0 0.4 1.6 30.7 210 11
Serine (g) 2.6 0.1 n/a 0.4 0.1 n/a 0.0 0.1 0.7 1.0 5 0
Sodium (mg) 10.0 3.7 3.6 119.6 1,620.8 0.5 2,325.5 8.0 233.9 142.0 4,467 223
Starch n/a n/a n/a n/a n/a n/a n/a 2.0 0.5 n/a 2 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 2.8 n/a 3 0
Sucrose n/a n/a n/a n/a n/a 49.9 n/a 0.3 3.3 0.0 54 3
Sugar (g) 1.4 0.0 0.0 n/a 0.1 49.9 0.0 42.9 3.4 0.4 98 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.8 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Threonine (g) 1.4 0.1 n/a 0.4 0.1 n/a 0.0 0.1 0.5 0.6 3 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 n/a 5.3 0.0 0.0 0.1 16.4 1.1 23 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.5 1 0
Total Fat (g) 4.9 0.5 0.0 8.9 184.1 0.0 0.0 0.3 35.9 9.5 244 12
Trans-monoenoic Fat n/a n/a n/a n/a 6.8 n/a n/a n/a n/a 0.0 7 0
TransFatty acids n/a n/a n/a n/a 7.4 n/a n/a n/a 0.0 0.0 7 0
Tryptophan (g) 0.6 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.2 1 0
Tyrosine (g) 1.6 0.1 n/a 0.4 0.1 n/a 0.0 0.0 0.4 0.5 3 0
Valine (g) 2.1 0.2 n/a 0.5 0.1 n/a 0.0 0.1 0.5 0.9 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 336.7 5,672.7 0.0 0.0 0.0 0.7 540.0 6,550 328
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.5 1,552.7 0.0 0.0 0.0 0.0 160.0 1,793 90
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.4 0.0 0.0 0.0 0.0 0.9 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 1.7 0.0 0.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 136.2 0.0 0.0 0.0 0.0 82.0 218 11
Water (g) 59.6 0.4 118.4 214.0 36.0 0.0 0.0 11.2 1.7 76.2 517 26
Zinc (mg) 3.5 0.6 0.0 0.9 0.2 0.0 0.0 0.2 2.3 1.3 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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