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    Nutritional Facts: Frozen Brownie Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (602g)
    brownie mix
    12 (12g)
    aluminum foil
    1/2 gallon (1,056g)
    ice cream
    16 ounces (0g)
    icing
    Total 1 serving
    Alanine (g) 0.9 n/a 1.3 n/a 2 0
    Alcohol n/a n/a 0.0 n/a 0 0
    Arginine (g) 1.4 n/a 1.3 n/a 3 0
    Ash (g) 7.8 n/a 9.5 n/a 17 1
    Aspartic acid (g) 1.8 n/a 2.6 n/a 4 0
    Caffeine n/a n/a 0.0 n/a 0 0
    Calcium (mg) 114.4 n/a 1,351.7 n/a 1,466 122
    Calories 2,613.0 n/a 2,185.9 n/a 4,799 400
    Calories (kj) 10,933.8 n/a 9,166.1 n/a 20,100 1,675
    Carbohydrates (g) 461.2 n/a 249.2 n/a 710 59
    Cholesterol (mg) 0.0 n/a 464.6 n/a 465 39
    Copper (mg) 1.7 n/a 0.2 n/a 2 0
    Cystine (g) 0.4 n/a 0.3 n/a 1 0
    Dietary Fiber n/a n/a 7.4 n/a 7 1
    Folate (mcg) 210.7 n/a 52.8 n/a 264 22
    Folate, DFE (mcg) 319.1 n/a 52.8 n/a 372 31
    Folate, food (mcg) 54.2 n/a 52.8 n/a 107 9
    Folic acid (mcg) 156.5 n/a 0.0 n/a 157 13
    Glutamic acid (g) 5.7 n/a 7.2 n/a 13 1
    Glycine (g) 1.0 n/a 1.0 n/a 2 0
    Histidine (g) 0.5 n/a 0.9 n/a 1 0
    Iron (mg) 12.0 n/a 1.0 n/a 13 1
    Isoleucine (g) 0.9 n/a 2.1 n/a 3 0
    Leucine (g) 1.6 n/a 3.3 n/a 5 0
    Lysine (g) 1.0 n/a 2.7 n/a 4 0
    Magnesium (mg) 240.8 n/a 147.8 n/a 389 32
    Manganese (mg) 2.1 n/a 0.1 n/a 2 0
    Methionine (g) 0.3 n/a 0.9 n/a 1 0
    Monounsaturated Fat (g) 31.1 n/a 31.4 n/a 62 5
    Niacin (mg) 11.3 n/a 1.2 n/a 13 1
    Pantothenic acid (mg) 0.8 n/a 6.1 n/a 7 1
    Phenylalanine (g) 1.1 n/a 1.7 n/a 3 0
    Phosphorus (mg) 493.7 n/a 1,108.8 n/a 1,603 134
    Polyunsaturated Fat (g) 38.4 n/a 4.8 n/a 43 4
    Potassium (mg) 1,318.6 n/a 2,101.4 n/a 3,420 285
    Proline (g) 1.8 n/a 3.4 n/a 5 0
    Protein (g) 24.1 n/a 37.0 n/a 61 5
    Retinol (mcg) 0.0 n/a 1,225.0 n/a 1,225 102
    Riboflavin (mg) 1.0 n/a 2.5 n/a 4 0
    Saturated Fat (g) 15.2 n/a 71.7 n/a 87 7
    Selenium (mcg) 15.7 n/a 19.0 n/a 35 3
    Serine (g) 1.2 n/a 1.9 n/a 3 0
    Sodium (mg) 1,824.3 n/a 844.8 n/a 2,669 222
    Sugar n/a n/a 224.1 n/a 224 19
    Theobromine n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 1.0 n/a 0.4 n/a 1 0
    Threonine (g) 0.8 n/a 1.5 n/a 2 0
    Tocopherol, alpha n/a n/a 3.2 n/a 3 0
    Total Fat (g) 89.7 n/a 116.2 n/a 206 17
    Tryptophan (g) 0.3 n/a 0.5 n/a 1 0
    Tyrosine (g) 0.8 n/a 1.6 n/a 2 0
    Valine (g) 1.3 n/a 2.3 n/a 4 0
    Vitamin A, IU (IU) 66.2 n/a 4,445.8 n/a 4,512 376
    Vitamin A, RAE (mcg) 6.0 n/a 1,246.1 n/a 1,252 104
    Vitamin B-12 (mcg) 0.0 n/a 4.1 n/a 4 0
    Vitamin B-6 (mg) 0.4 n/a 0.5 n/a 1 0
    Vitamin C (mg) 1.8 n/a 6.3 n/a 8 1
    Vitamin D n/a n/a 84.5 n/a 84 7
    Water (g) 16.9 n/a 644.2 n/a 661 55
    Zinc (mg) 3.9 n/a 7.3 n/a 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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