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Nutritional Facts: Frozen Brownie Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (602g)
brownie mix
12 (12g)
aluminum foil
1/2 gallon (1,056g)
ice cream
16 ounces (0g)
icing
Total 1 serving
Alanine (g) 0.9 n/a 1.3 n/a 2 0
Alcohol n/a n/a 0.0 n/a 0 0
Arginine (g) 1.4 n/a 1.3 n/a 3 0
Ash (g) 7.8 n/a 9.5 n/a 17 1
Aspartic acid (g) 1.8 n/a 2.6 n/a 4 0
Caffeine n/a n/a 0.0 n/a 0 0
Calcium (mg) 114.4 n/a 1,351.7 n/a 1,466 122
Calories 2,613.0 n/a 2,185.9 n/a 4,799 400
Calories (kj) 10,933.8 n/a 9,166.1 n/a 20,100 1,675
Carbohydrates (g) 461.2 n/a 249.2 n/a 710 59
Cholesterol (mg) 0.0 n/a 464.6 n/a 465 39
Copper (mg) 1.7 n/a 0.2 n/a 2 0
Cystine (g) 0.4 n/a 0.3 n/a 1 0
Dietary Fiber n/a n/a 7.4 n/a 7 1
Folate (mcg) 210.7 n/a 52.8 n/a 264 22
Folate, DFE (mcg) 319.1 n/a 52.8 n/a 372 31
Folate, food (mcg) 54.2 n/a 52.8 n/a 107 9
Folic acid (mcg) 156.5 n/a 0.0 n/a 157 13
Glutamic acid (g) 5.7 n/a 7.2 n/a 13 1
Glycine (g) 1.0 n/a 1.0 n/a 2 0
Histidine (g) 0.5 n/a 0.9 n/a 1 0
Iron (mg) 12.0 n/a 1.0 n/a 13 1
Isoleucine (g) 0.9 n/a 2.1 n/a 3 0
Leucine (g) 1.6 n/a 3.3 n/a 5 0
Lysine (g) 1.0 n/a 2.7 n/a 4 0
Magnesium (mg) 240.8 n/a 147.8 n/a 389 32
Manganese (mg) 2.1 n/a 0.1 n/a 2 0
Methionine (g) 0.3 n/a 0.9 n/a 1 0
Monounsaturated Fat (g) 31.1 n/a 31.4 n/a 62 5
Niacin (mg) 11.3 n/a 1.2 n/a 13 1
Pantothenic acid (mg) 0.8 n/a 6.1 n/a 7 1
Phenylalanine (g) 1.1 n/a 1.7 n/a 3 0
Phosphorus (mg) 493.7 n/a 1,108.8 n/a 1,603 134
Polyunsaturated Fat (g) 38.4 n/a 4.8 n/a 43 4
Potassium (mg) 1,318.6 n/a 2,101.4 n/a 3,420 285
Proline (g) 1.8 n/a 3.4 n/a 5 0
Protein (g) 24.1 n/a 37.0 n/a 61 5
Retinol (mcg) 0.0 n/a 1,225.0 n/a 1,225 102
Riboflavin (mg) 1.0 n/a 2.5 n/a 4 0
Saturated Fat (g) 15.2 n/a 71.7 n/a 87 7
Selenium (mcg) 15.7 n/a 19.0 n/a 35 3
Serine (g) 1.2 n/a 1.9 n/a 3 0
Sodium (mg) 1,824.3 n/a 844.8 n/a 2,669 222
Sugar n/a n/a 224.1 n/a 224 19
Theobromine n/a n/a 0.0 n/a 0 0
Thiamin (mg) 1.0 n/a 0.4 n/a 1 0
Threonine (g) 0.8 n/a 1.5 n/a 2 0
Tocopherol, alpha n/a n/a 3.2 n/a 3 0
Total Fat (g) 89.7 n/a 116.2 n/a 206 17
Tryptophan (g) 0.3 n/a 0.5 n/a 1 0
Tyrosine (g) 0.8 n/a 1.6 n/a 2 0
Valine (g) 1.3 n/a 2.3 n/a 4 0
Vitamin A, IU (IU) 66.2 n/a 4,445.8 n/a 4,512 376
Vitamin A, RAE (mcg) 6.0 n/a 1,246.1 n/a 1,252 104
Vitamin B-12 (mcg) 0.0 n/a 4.1 n/a 4 0
Vitamin B-6 (mg) 0.4 n/a 0.5 n/a 1 0
Vitamin C (mg) 1.8 n/a 6.3 n/a 8 1
Vitamin D n/a n/a 84.5 n/a 84 7
Water (g) 16.9 n/a 644.2 n/a 661 55
Zinc (mg) 3.9 n/a 7.3 n/a 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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