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Nutritional Facts: English Toffee Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (200g)
sugar
1 (50g)
eggs
2 cups (250g)
all-purpose flour
1 teaspoon (3g)
ground cinnamon
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.1 n/a 0.4 0.8 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.4 1.0 0.0 1.3 3 0
Ash (g) 4.8 0.0 0.5 1.2 0.1 1.6 8 0
Aspartic acid (g) 0.1 n/a 0.7 1.1 0.0 1.0 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 97.0 106 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 2.0 28.0 37.5 26.2 76.3 224 9
Calories 1,627.6 774.0 71.5 910.0 6.5 753.2 4,143 173
Calories (kj) 6,807.7 3,236.0 299.5 3,807.5 27.0 3,149.0 17,327 722
Campesterol (mg) 0.0 n/a n/a n/a n/a 5.5 5 0
Carbohydrates (g) 0.1 200.0 0.4 190.8 2.1 15.1 408 17
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 0.0 674 28
Copper (mg) 0.0 0.0 0.0 0.4 0.0 1.3 2 0
Cystine (g) 0.0 n/a 0.1 0.5 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 1.4 10.5 19 1
Folate (mcg) 6.8 0.0 23.5 65.0 0.2 24.0 119 5
Folate, DFE (mcg) 6.8 0.0 23.5 65.0 0.2 24.0 119 5
Folate, food (mcg) 6.8 0.0 23.5 65.0 0.2 24.0 119 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a 0.0 0.0 0 0
Glutamic acid (g) 0.4 n/a 0.8 8.7 0.0 2.0 12 0
Glycine (g) 0.0 n/a 0.2 0.9 0.0 0.5 2 0
Histidine (g) 0.1 n/a 0.2 0.6 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.9 2.9 0.2 2.8 7 0
Isoleucine (g) 0.1 n/a 0.3 0.9 0.0 0.4 2 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 n/a 0.5 1.8 0.0 0.7 3 0
Lysine (g) 0.2 n/a 0.5 0.6 0.0 0.3 1 0
Magnesium (mg) 4.5 0.0 6.0 55.0 1.6 131.9 199 8
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.5 4.9 7 0
Methionine (g) 0.0 n/a 0.2 0.5 0.0 0.2 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.2 0.0 44.5 94 4
Niacin (mg) 0.1 0.0 0.0 3.1 0.0 1.3 5 0
Pantothenic acid (mg) 0.2 0.0 0.8 1.1 0.0 0.9 3 0
Phenylalanine (g) 0.1 n/a 0.3 1.3 0.0 0.5 2 0
Phosphorus (mg) 54.5 0.0 99.0 270.0 1.7 301.9 727 30
Phytosterols n/a n/a n/a n/a 0.7 111.2 112 5
Polyunsaturated Fat (g) 6.9 0.0 1.0 1.0 0.0 23.6 32 1
Potassium (mg) 54.5 4.0 69.0 267.5 11.3 446.9 853 36
Proline (g) 0.2 n/a 0.3 3.0 0.0 0.4 4 0
Protein (g) 1.9 0.0 6.3 25.8 0.1 10.0 44 2
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 0.0 1,603 67
Riboflavin (mg) 0.1 0.0 0.2 0.1 0.0 0.1 1 0
Saturated Fat (g) 116.6 0.0 1.6 0.4 0.0 6.7 125 5
Selenium (mcg) 2.3 1.2 15.4 84.8 0.1 4.1 108 4
Serine (g) 0.1 n/a 0.5 1.3 0.0 0.5 2 0
Sodium (mg) 1,620.8 2.0 71.0 5.0 0.3 0.0 1,699 71
Starch n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 3.3 3 0
Sucrose n/a 199.6 0.0 n/a 0.0 4.3 204 8
Sugar (g) 0.1 199.6 0.2 0.7 0.1 4.3 205 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.7 1 0
Threonine (g) 0.1 n/a 0.3 0.7 0.0 0.3 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.2 0.1 1.5 8 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.4 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.5 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 0.3 26.6 27 1
Total Fat (g) 184.1 0.0 4.8 2.5 0.0 78.4 270 11
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a 0.0 n/a 7 0
TransFatty acids (g) 7.4 n/a 0.0 n/a 0.0 n/a 7 0
Tryptophan (g) 0.0 n/a 0.1 0.3 0.0 0.1 1 0
Tyrosine (g) 0.1 n/a 0.2 0.8 0.0 0.2 1 0
Valine (g) 0.1 n/a 0.4 1.0 0.0 0.4 2 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 7.7 61.0 6,011 250
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.4 3.3 1,636 68
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.2 1 0
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 0.0 177 7
Water (g) 36.0 0.0 38.1 29.8 0.3 3.8 108 5
Zinc (mg) 0.2 0.0 0.6 1.8 0.0 4.9 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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