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Nutritional Facts: Strawberries and Cream Milkshakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
light cream
1/2 cup (122g)
milk
1 cup (132g)
strawberry ice cream
1 tablespoon (21g)
honey
1 cup (144g)
strawberries
2 cups (474g)
ice
Total 1 serving
Alanine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Ash (g) 0.7 0.9 0.9 0.0 0.6 0.5 4 2
Aspartic acid (g) 0.2 0.3 n/a 0.0 0.2 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 115.2 145.2 158.4 1.3 23.0 14.2 457 229
Calories 234.0 78.1 253.4 63.8 46.1 0.0 675 338
Calories (kj) 981.6 327.0 1,060.0 267.1 195.8 0.0 2,831 1,416
Carbohydrates (g) 4.4 5.7 36.4 17.3 11.1 0.0 75 37
Cholesterol (mg) 79.2 17.1 38.3 0.0 0.0 0.0 135 67
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.2 0.0 2.9 0.0 4 2
Folate (mcg) 2.4 6.1 15.8 0.4 34.6 0.0 59 30
Folate, DFE (mcg) 2.4 6.1 15.8 0.4 34.6 0.0 59 30
Folate, food (mcg) 2.4 6.1 15.8 0.4 34.6 0.0 59 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 8.6 3.5 n/a 12 6
Galactose n/a n/a n/a 0.7 0.0 n/a 1 0
Glucose (dextrose) n/a n/a n/a 7.5 2.9 n/a 10 5
Glutamic acid (g) 0.7 0.8 n/a 0.0 0.1 n/a 2 1
Glycine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.3 0.1 0.6 0.0 1 1
Isoleucine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a 5.8 n/a 0.0 n/a 6 3
Leucine (g) 0.3 0.4 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.3 0.3 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 10.8 15.9 18.5 0.4 18.7 4.7 69 35
Maltose n/a n/a n/a 0.3 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.6 0.0 1 0
Methionine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 6.7 1.3 n/a 0.0 0.1 0.0 8 4
Niacin (mg) 0.1 0.1 0.2 0.0 0.6 0.0 1 0
Pantothenic acid (mg) 0.3 0.4 1.0 0.0 0.2 0.0 2 1
Phenylalanine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 96.0 113.5 132.0 0.8 34.6 0.0 377 188
Phytosterols n/a 0.0 n/a n/a 17.3 n/a 17 9
Polyunsaturated Fat (g) 0.9 0.2 n/a 0.0 0.2 0.0 1 1
Potassium (mg) 146.4 184.2 248.2 10.9 220.3 4.7 815 407
Proline (g) 0.3 0.4 n/a 0.0 0.0 n/a 1 0
Protein (g) 3.2 4.0 4.2 0.1 1.0 0.0 12 6
Retinol (mcg) 213.6 37.8 126.7 0.0 0.0 0.0 378 189
Riboflavin (mg) 0.2 0.2 0.3 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.4 2.8 6.9 0.0 0.0 0.0 24 12
Selenium (mcg) 0.7 2.4 2.5 0.2 0.6 0.0 6 3
Serine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 48.0 59.8 79.2 0.8 1.4 14.2 203 102
Starch n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a 0.2 0.7 n/a 1 0
Sugar (g) 0.2 n/a n/a 17.2 7.0 0.0 24 12
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.7 n/a n/a 0.0 0.4 0.0 1 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 23.2 4.5 11.1 0.0 0.4 0.0 39 20
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.2 0.3 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 787.2 168.4 422.4 0.0 17.3 0.0 1,395 698
Vitamin A, RAE (mcg) 217.2 40.3 126.7 0.0 1.4 0.0 386 193
Vitamin B-12 (mcg) 0.3 0.4 0.4 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 1.0 1.8 10.2 0.1 84.7 0.0 98 49
Vitamin D (IU) 16.8 n/a n/a 0.0 0.0 0.0 17 8
Water (g) 88.5 107.0 79.2 3.6 131.0 473.5 883 441
Zinc (mg) 0.3 0.5 0.4 0.0 0.2 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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