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Nutritional Facts: Nippy Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
1 tablespoon (0g)
mayonnaise
1 tablespoon (15g)
cream
2 tablespoons (30g)
sweet pickle relish
1 tablespoon (10g)
onions
1 teaspoon (5g)
horseradish
3 drops (1g)
Tabasco sauce
1 pinch (1g)
garlic salt
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Ash (g) 1.5 n/a 0.1 0.6 0.0 0.1 0.0 0.0 2 0
Aspartic acid (g) 0.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 111.3 n/a 10.4 0.9 2.3 2.8 0.1 1.0 129 21
Calories 388.5 n/a 43.8 39.0 4.0 2.4 0.1 4.0 482 80
Calories (kj) 1,625.6 n/a 183.5 163.2 16.6 10.1 0.6 16.8 2,016 336
Carbohydrates (g) 4.6 n/a 0.4 10.5 0.9 0.6 0.0 0.9 18 3
Cholesterol (mg) 125.0 n/a 16.7 0.0 0.0 0.0 0.0 0.0 142 24
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.3 0.2 0.2 0.0 0.1 1 0
Folate (mcg) 12.5 n/a 0.6 0.3 1.9 2.9 0.0 0.6 19 3
Folate, DFE (mcg) 12.5 n/a 0.6 0.3 1.9 2.9 0.0 0.6 19 3
Folate, food (mcg) 12.5 n/a 0.6 0.3 1.9 2.9 0.0 0.6 19 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 0 0
Glutamic acid (g) 1.5 n/a 0.1 0.0 0.0 n/a 0.0 0.0 2 0
Glycine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 n/a 0.0 0.3 0.0 0.0 0.0 0.1 1 0
Isoleucine (g) 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Lactose (g) 3.6 n/a n/a n/a 0.0 n/a n/a 0.0 4 1
Leucine (g) 0.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Lysine (g) 0.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Magnesium (mg) 10.2 n/a 1.1 1.5 1.0 1.4 0.1 0.9 16 3
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 9.8 n/a 1.4 0.1 0.0 0.0 0.0 0.0 11 2
Niacin (mg) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 120.4 n/a 9.2 4.2 2.9 1.6 0.3 5.0 144 24
Phytosterols n/a n/a n/a n/a 1.5 0.5 n/a 0.1 2 0
Polyunsaturated Fat (g) 1.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Potassium (mg) 156.8 n/a 14.6 7.5 14.6 12.3 1.5 14.5 222 37
Proline (g) 0.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Protein (g) 6.7 n/a 0.3 0.1 0.1 0.1 0.0 0.2 8 1
Retinol (mcg) 407.8 n/a 41.1 0.0 0.0 0.0 0.0 0.0 449 75
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 21.9 n/a 2.9 0.0 0.0 0.0 0.0 0.0 25 4
Selenium (mcg) 2.7 n/a 0.1 0.0 0.1 0.1 0.0 0.3 3 1
Serine (g) 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 364.7 n/a 5.1 243.3 0.4 15.7 7.4 0.7 637 106
Starch (g) 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Sugar (g) 3.6 n/a 0.0 8.7 0.4 0.4 0.0 0.0 13 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.3 n/a 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 38.9 n/a 4.6 0.1 0.0 0.0 0.0 0.0 44 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 1,525.6 n/a 152.0 365.4 0.2 0.1 19.3 0.0 2,063 344
Vitamin A, RAE (mcg) 415.8 n/a 41.9 18.3 0.0 0.0 1.0 0.0 477 79
Vitamin B-12 (mcg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.1 0.3 0.7 1.2 0.1 0.0 2 0
Vitamin D (IU) 28.4 n/a 3.5 0.0 0.0 0.0 0.0 0.0 32 5
Water (g) 61.8 n/a 9.5 18.6 8.9 4.3 1.1 0.1 104 17
Zinc (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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