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Nutritional Facts: Deluxe Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
1 teaspoon (5g)
chicken bouillon
2 tablespoons (29g)
water
1/2 cup (0g)
mixed mushrooms
1 cup (101g)
celery
1/2 teaspoon (0g)
dill
1/4 teaspoon (1g)
curry powder
2 cups (320g)
peas
3/4 cup (93g)
water chestnuts
2 tablespoons (19g)
red bell peppers
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 1.4 n/a 0.0 1 0
Ash (g) 0.3 0.0 0.0 n/a 0.8 0.0 0.0 2.9 1.0 0.1 5 1
Aspartic acid (g) 0.0 n/a n/a n/a 0.1 0.0 n/a 1.6 n/a 0.1 2 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 0.3 0.9 n/a 40.4 0.2 2.4 86.4 10.2 1.3 145 24
Calories 101.8 0.2 0.0 n/a 16.2 0.0 1.6 268.8 90.2 5.8 485 81
Calories (kj) 425.9 1.0 0.0 n/a 67.7 0.2 6.8 1,126.4 377.6 24.0 2,029 338
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 n/a 3.0 0.0 0.3 50.0 22.3 1.1 77 13
Cholesterol (mg) 30.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 31 5
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.3 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 1.6 0.0 0.2 17.6 2.8 0.4 23 4
Folate (mcg) 0.4 0.1 0.0 n/a 36.4 0.1 0.8 201.6 14.9 8.6 263 44
Folate, DFE (mcg) 0.4 0.1 0.0 n/a 36.4 0.1 0.8 201.6 14.9 8.6 263 44
Folate, food (mcg) 0.4 0.1 0.0 n/a 36.4 0.1 0.8 201.6 14.9 8.6 263 44
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.5 n/a 0.0 1.3 n/a 0.4 2 0
Galactose n/a n/a n/a n/a 0.7 n/a 0.0 0.0 n/a 0.0 1 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 n/a 0.0 0.4 n/a 0.4 1 0
Glutamic acid (g) 0.0 n/a n/a n/a 0.1 0.0 n/a 2.3 n/a 0.0 3 0
Glycine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 0.0 1 0
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 0 0
Iron (mg) 0.0 0.0 0.0 n/a 0.2 0.0 0.1 4.9 0.1 0.1 5 1
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 1.0 n/a 0.0 1 0
Lysine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 1.0 n/a 0.0 1 0
Magnesium (mg) 0.3 0.1 0.3 n/a 11.1 0.0 1.3 124.8 20.5 2.2 161 27
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.6 n/a 0.0 1 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1.7 0.3 0.0 2 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 0 0
Monounsaturated Fat (g) 3.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 3 1
Niacin (mg) 0.0 0.0 0.0 n/a 0.3 0.0 0.0 6.5 0.9 0.2 8 1
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.5 0.4 0.1 1 0
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 0.0 1 0
Phosphorus (mg) 3.4 0.2 0.0 n/a 24.2 0.1 1.7 374.4 58.6 4.8 467 78
Phytosterols n/a n/a n/a n/a 6.1 n/a 0.4 n/a n/a n/a 6 1
Polyunsaturated Fat (g) 0.4 0.0 0.0 n/a 0.1 0.0 0.0 0.3 0.0 0.0 1 0
Potassium (mg) 3.4 0.3 0.3 n/a 262.6 0.7 7.7 867.2 543.1 39.2 1,725 287
Proline (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.5 n/a 0.0 1 0
Protein (g) 0.1 0.0 0.0 n/a 0.7 0.0 0.1 17.2 1.3 0.2 20 3
Retinol (mcg) 95.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 95 16
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.5 0.2 0.0 1 0
Saturated Fat (g) 7.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 8 1
Selenium (mcg) 0.1 0.0 0.0 n/a 0.4 n/a 0.1 6.1 0.7 0.0 7 1
Serine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 0.0 1 0
Sodium (mg) 101.4 20.1 0.9 n/a 80.8 0.1 0.3 9.6 13.0 0.7 227 38
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a 0.0 16.7 n/a 0.0 17 3
Sugar (g) 0.0 0.0 0.0 n/a 1.8 n/a 0.0 19.0 4.5 0.8 26 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.1 0.0 1 0
Threonine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 n/a 0.3 n/a 0.1 0.4 1.1 0.3 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 3.2 n/a 0.0 3 1
Total Fat (g) 11.5 0.0 0.0 n/a 0.2 0.0 0.1 0.7 0.1 0.1 13 2
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.4 n/a 0.0 0 0
Valine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.7 n/a 0.0 1 0
Vitamin A, IU (IU) 354.9 0.0 0.0 n/a 453.5 6.9 4.9 2,563.2 0.0 582.4 3,966 661
Vitamin A, RAE (mcg) 97.1 0.0 0.0 n/a 22.2 0.3 0.2 128.0 0.0 29.2 277 46
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.7 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 3.1 0.1 0.1 45.4 3.7 23.8 76 13
Vitamin D (IU) 8.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Water (g) 2.3 4.9 29.0 n/a 96.4 0.1 0.0 249.2 68.3 17.2 467 78
Zinc (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 3.8 0.5 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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