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    Nutritional Facts: Orange and Ginger Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (142g)
    frozen orange juice concentrate
    1 (58g)
    lemons
    1/3 cup (85g)
    hoisin sauce
    1 tablespoon (14g)
    vegetable oil
    1/4 cup (50g)
    sugar
    1/4 cup (21g)
    ginger
    3 (9g)
    fresh garlic cloves
    1 teaspoon (5g)
    hot sauce
    2 lbs (908g)
    chicken wings
    2 (30g)
    green onions
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.0 0.0 10.3 0.0 10 5
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.2 n/a n/a 0.0 n/a 0.1 0.1 0.0 10.8 0.0 11 6
    Ash (g) 2.0 0.2 4.2 0.0 0.0 1.1 0.1 0.3 6.3 0.2 14 7
    Aspartic acid (g) 0.4 n/a n/a 0.0 n/a 0.3 0.0 0.0 14.8 0.1 16 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 45.4 15.1 27.3 0.0 0.5 23.7 16.3 0.4 109.0 21.6 259 130
    Calories 225.8 16.8 187.5 120.2 193.5 69.7 13.4 0.5 2,015.8 9.6 2,853 1,426
    Calories (kj) 944.3 70.2 784.3 503.1 809.0 292.0 56.1 2.2 8,435.3 40.5 11,937 5,968
    Carbohydrates (g) 54.2 5.4 37.6 0.0 50.0 14.9 3.0 0.1 0.0 2.2 167 84
    Cholesterol (mg) 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 699.2 0.0 702 351
    Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.4 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 2.3 n/a 2 1
    Dietary Fiber (g) 1.1 1.6 2.4 0.0 0.0 2.9 0.2 0.0 0.0 0.8 9 5
    Folate (mcg) 220.1 6.4 19.6 0.0 0.0 2.7 0.3 0.3 36.3 19.2 305 152
    Folate, DFE (mcg) 220.1 6.4 19.6 0.0 0.0 2.7 0.3 0.3 36.3 19.2 305 152
    Folate, food (mcg) 220.1 6.4 19.6 0.0 0.0 2.7 0.3 0.3 36.3 19.2 305 152
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.2 n/a n/a 0.0 n/a 0.2 0.1 0.0 23.7 0.1 24 12
    Glycine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 13.4 0.0 14 7
    Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 4.6 0.0 5 2
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 0.3 0.9 0.0 0.0 4.1 0.2 0.0 8.6 0.4 15 8
    Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 7.8 0.0 8 4
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.0 0.0 11.7 0.0 12 6
    Lysine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 12.9 0.0 13 7
    Magnesium (mg) 48.3 4.6 20.5 0.0 0.0 44.5 2.3 0.2 163.4 6.0 290 145
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.2 n/a 0.0 6.9 0.2 0.0 0.2 0.0 8 4
    Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 4.2 0.0 4 2
    Monounsaturated Fat (g) 0.1 0.0 0.8 3.8 0.0 0.1 0.0 0.0 57.7 0.0 62 31
    Niacin (mg) 1.0 0.1 1.0 0.0 0.0 2.0 0.1 0.0 53.8 0.2 58 29
    Pantothenic acid (mg) 0.8 0.1 0.1 0.0 0.0 0.1 0.1 0.0 7.0 0.0 8 4
    Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 6.3 0.0 6 3
    Phosphorus (mg) 80.9 9.3 32.4 0.0 0.0 34.9 13.8 0.5 1,198.6 11.1 1,382 691
    Phytosterols n/a n/a n/a 131.6 n/a 17.3 n/a n/a n/a n/a 149 74
    Polyunsaturated Fat (g) 0.1 0.1 1.4 7.4 0.0 0.2 0.0 0.0 30.8 0.0 40 20
    Potassium (mg) 957.1 80.0 101.4 0.0 1.0 274.6 36.1 6.8 1,416.5 82.8 2,956 1,478
    Proline (g) 0.2 n/a n/a 0.0 n/a 0.1 0.0 0.0 9.3 0.0 10 5
    Protein (g) 3.4 0.6 2.8 0.0 0.0 1.9 0.6 0.0 166.4 0.5 176 88
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 399.5 0.0 400 200
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1 1
    Saturated Fat (g) 0.0 0.0 0.5 1.8 0.0 0.5 0.0 0.0 40.7 0.0 44 22
    Selenium (mcg) 0.6 0.2 1.5 0.0 0.3 11.6 1.3 0.0 140.7 0.2 156 78
    Serine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.0 0.0 6.0 0.0 6 3
    Sodium (mg) 4.3 1.2 1,376.8 0.0 0.5 5.6 1.5 124.2 662.8 4.8 2,182 1,091
    Sucrose n/a n/a n/a n/a 49.9 0.0 n/a n/a n/a n/a 50 25
    Sugar (g) 53.1 1.5 23.2 0.0 49.9 0.7 0.1 0.1 0.0 0.7 129 65
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Threonine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 6.7 0.0 7 3
    Tocopherol, alpha (mg) 1.0 0.1 0.2 1.9 0.0 0.0 0.0 0.0 2.7 0.2 6 3
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.3 0.2 2.9 13.6 0.0 0.9 0.0 0.0 145.0 0.1 163 81
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.7 n/a 2 1
    Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1.8 0.0 2 1
    Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 5.1 0.0 5 3
    Valine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.0 0.0 7.9 0.0 8 4
    Vitamin A, IU (IU) 538.2 12.8 5.1 0.0 0.0 6.2 0.8 7.6 1,334.8 299.1 2,205 1,102
    Vitamin A, RAE (mcg) 27.0 0.6 0.0 0.0 0.0 0.4 0.0 0.4 399.5 15.0 443 221
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.0 3.2 0.0 4 2
    Vitamin C (mg) 195.8 30.7 0.3 0.0 0.0 0.1 2.8 3.5 6.4 5.6 245 123
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 27.2 0.0 27 14
    Water (g) 82.1 51.6 37.7 0.0 0.0 2.1 5.3 4.2 601.2 26.9 811 406
    Zinc (mg) 0.3 0.0 0.3 0.0 0.0 0.8 0.1 0.0 12.1 0.1 14 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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