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Nutritional Facts: Pita Sloppy Joe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1 (20g)
shallots
1 tablespoon (8g)
garlic
1/4 cup (65g)
mild salsa
1/4 cup (60g)
ketchup
2 tablespoons (30g)
yellow mustard
1/2 tablespoon (7g)
white vinegar
1 tablespoon (14g)
brown sugar
1 tablespoon (17g)
Worcestershire sauce
1 to taste (0g)
salt
1 to taste (0g)
pepper
4 (240g)
pita bread
Total 1 serving
Alanine (g) 5.9 0.0 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0.7 7 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 6.1 0.0 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.8 7 2
Ash (g) 4.4 0.2 0.1 1.4 2.2 1.1 0.0 0.1 0.3 n/a n/a 4.6 14 4
Aspartic acid (g) 8.2 0.0 0.0 n/a 0.2 0.1 0.0 n/a n/a n/a n/a 1.0 10 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 54.4 7.4 15.1 17.5 10.8 17.4 0.5 11.5 18.2 n/a n/a 206.4 359 90
Calories 798.3 14.4 12.5 17.5 58.2 20.1 1.6 52.4 13.3 n/a n/a 660.0 1,648 412
Calories (kj) 3,333.9 60.4 52.1 74.5 242.4 83.4 6.7 219.4 55.4 n/a n/a 2,762.4 6,891 1,723
Carbohydrates (g) 0.0 3.4 2.8 4.1 15.1 1.6 0.1 13.5 3.3 n/a n/a 133.7 177 44
Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 295 74
Copper (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.4 1 0
Cystine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.5 1 0
Dietary Fiber (g) 0.0 n/a 0.2 1.0 0.2 1.0 0.0 0.0 0.0 n/a n/a 5.3 8 2
Folate (mcg) 27.2 6.8 0.3 2.6 6.0 2.1 0.0 0.1 1.4 n/a n/a 256.8 303 76
Folate, DFE (mcg) 27.2 6.8 0.3 2.6 6.0 2.1 0.0 0.1 1.4 n/a n/a 396.0 442 111
Folate, food (mcg) 27.2 6.8 0.3 2.6 6.0 2.1 0.0 0.1 1.4 n/a n/a 57.6 104 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 199.2 199 50
Fructose n/a n/a n/a n/a 5.6 0.1 0.0 0.2 n/a n/a n/a n/a 6 1
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 7.1 0.1 0.0 0.2 n/a n/a n/a n/a 7 2
Glutamic acid (g) 13.5 0.1 0.1 n/a 0.7 0.2 0.0 n/a n/a n/a n/a 7.3 22 5
Glycine (g) 7.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.8 8 2
Histidine (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.5 3 1
Hydroxyproline (g) 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 0.2 0.1 0.3 0.3 0.5 0.0 0.1 0.9 n/a n/a 6.3 19 5
Isoleucine (g) 4.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.8 5 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 7.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.5 9 2
Lysine (g) 7.5 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.5 8 2
Magnesium (mg) 90.7 4.2 2.1 9.7 11.4 14.7 0.4 1.2 2.2 n/a n/a 62.4 199 50
Maltose n/a n/a n/a n/a 1.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 1.2 2 0
Methionine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.4 3 1
Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a 0.3 21 5
Niacin (mg) 23.0 0.0 0.1 0.0 0.9 0.2 0.0 0.0 0.1 n/a n/a 11.1 35 9
Pantothenic acid (mg) 2.7 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 1.0 4 1
Phenylalanine (g) 3.6 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.1 5 1
Phosphorus (mg) 834.6 12.0 12.8 20.1 19.8 31.8 0.6 0.6 10.2 n/a n/a 232.8 1,175 294
Phytosterols n/a 1.0 n/a n/a 4.2 n/a 0.0 n/a n/a n/a n/a n/a 5 1
Polyunsaturated Fat (g) 1.6 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 n/a n/a 1.3 3 1
Potassium (mg) 1,456.0 66.8 33.5 192.3 229.2 41.4 5.4 18.4 136.0 n/a n/a 288.0 2,467 617
Proline (g) 5.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2.4 8 2
Protein (g) 90.7 0.5 0.5 1.0 1.0 1.3 0.0 0.0 0.0 n/a n/a 21.8 117 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.8 2 0
Saturated Fat (g) 18.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.4 19 5
Selenium (mcg) 75.3 0.2 1.2 0.6 0.2 9.9 0.0 0.2 0.1 n/a n/a 65.0 153 38
Serine (g) 3.7 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.1 5 1
Sodium (mg) 299.4 2.4 1.4 388.5 668.4 340.5 0.4 3.9 166.6 n/a n/a 1,286.4 3,158 789
Starch n/a n/a n/a 1.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a n/a 0.0 0.1 0.0 13.0 n/a n/a n/a n/a 13 3
Sugar (g) 0.0 n/a 0.1 2.0 13.7 0.3 0.0 13.4 1.7 n/a n/a 3.1 34 9
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.4 2 0
Threonine (g) 3.4 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.6 4 1
Tocopherol, alpha (mg) 1.5 n/a 0.0 0.8 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.7 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.6 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 45.4 0.0 0.0 0.1 0.2 1.2 0.0 0.0 0.0 n/a n/a 2.9 50 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 1 0
Tyrosine (g) 2.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 3 1
Valine (g) 4.5 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.9 6 1
Vitamin A, IU (IU) 0.0 238.0 0.8 189.1 559.8 21.3 0.0 0.0 13.4 n/a n/a 0.0 1,022 256
Vitamin A, RAE (mcg) 0.0 12.0 0.0 9.7 28.2 1.2 0.0 0.0 0.9 n/a n/a 0.0 52 13
Vitamin B-12 (mcg) 10.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 10 3
Vitamin B-6 (mg) 1.7 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 2 1
Vitamin C (mg) 0.0 1.6 2.6 1.2 9.1 0.5 0.0 0.0 2.2 n/a n/a 0.0 17 4
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 18 5
Water (g) 315.2 16.0 4.9 58.2 41.5 24.8 7.0 0.2 13.4 n/a n/a 77.0 558 140
Zinc (mg) 21.7 0.1 0.1 0.2 0.2 0.2 0.0 0.0 0.0 n/a n/a 2.0 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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