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    Nutritional Facts: Pita Sloppy Joe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    1 (20g)
    shallots
    1 tablespoon (8g)
    garlic
    1/4 cup (65g)
    mild salsa
    1/4 cup (60g)
    ketchup
    2 tablespoons (30g)
    yellow mustard
    1/2 tablespoon (7g)
    white vinegar
    1 tablespoon (14g)
    brown sugar
    1 tablespoon (17g)
    Worcestershire sauce
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    4 (240g)
    pita bread
    Total 1 serving
    Alanine (g) 5.9 0.0 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0.7 7 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 6.1 0.0 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.8 7 2
    Ash (g) 4.4 0.2 0.1 1.4 2.2 1.1 0.0 0.1 0.3 n/a n/a 4.6 14 4
    Aspartic acid (g) 8.2 0.0 0.0 n/a 0.2 0.1 0.0 n/a n/a n/a n/a 1.0 10 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 54.4 7.4 15.1 17.5 10.8 17.4 0.5 11.5 18.2 n/a n/a 206.4 359 90
    Calories 798.3 14.4 12.5 17.5 58.2 20.1 1.6 52.4 13.3 n/a n/a 660.0 1,648 412
    Calories (kj) 3,333.9 60.4 52.1 74.5 242.4 83.4 6.7 219.4 55.4 n/a n/a 2,762.4 6,891 1,723
    Carbohydrates (g) 0.0 3.4 2.8 4.1 15.1 1.6 0.1 13.5 3.3 n/a n/a 133.7 177 44
    Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 295 74
    Copper (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.4 1 0
    Cystine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.5 1 0
    Dietary Fiber (g) 0.0 n/a 0.2 1.0 0.2 1.0 0.0 0.0 0.0 n/a n/a 5.3 8 2
    Folate (mcg) 27.2 6.8 0.3 2.6 6.0 2.1 0.0 0.1 1.4 n/a n/a 256.8 303 76
    Folate, DFE (mcg) 27.2 6.8 0.3 2.6 6.0 2.1 0.0 0.1 1.4 n/a n/a 396.0 442 111
    Folate, food (mcg) 27.2 6.8 0.3 2.6 6.0 2.1 0.0 0.1 1.4 n/a n/a 57.6 104 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 199.2 199 50
    Fructose n/a n/a n/a n/a 5.6 0.1 0.0 0.2 n/a n/a n/a n/a 6 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 7.1 0.1 0.0 0.2 n/a n/a n/a n/a 7 2
    Glutamic acid (g) 13.5 0.1 0.1 n/a 0.7 0.2 0.0 n/a n/a n/a n/a 7.3 22 5
    Glycine (g) 7.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.8 8 2
    Histidine (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.5 3 1
    Hydroxyproline (g) 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 0.2 0.1 0.3 0.3 0.5 0.0 0.1 0.9 n/a n/a 6.3 19 5
    Isoleucine (g) 4.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.8 5 1
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 7.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.5 9 2
    Lysine (g) 7.5 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.5 8 2
    Magnesium (mg) 90.7 4.2 2.1 9.7 11.4 14.7 0.4 1.2 2.2 n/a n/a 62.4 199 50
    Maltose n/a n/a n/a n/a 1.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 1.2 2 0
    Methionine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.4 3 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a 0.3 21 5
    Niacin (mg) 23.0 0.0 0.1 0.0 0.9 0.2 0.0 0.0 0.1 n/a n/a 11.1 35 9
    Pantothenic acid (mg) 2.7 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 1.0 4 1
    Phenylalanine (g) 3.6 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.1 5 1
    Phosphorus (mg) 834.6 12.0 12.8 20.1 19.8 31.8 0.6 0.6 10.2 n/a n/a 232.8 1,175 294
    Phytosterols n/a 1.0 n/a n/a 4.2 n/a 0.0 n/a n/a n/a n/a n/a 5 1
    Polyunsaturated Fat (g) 1.6 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 n/a n/a 1.3 3 1
    Potassium (mg) 1,456.0 66.8 33.5 192.3 229.2 41.4 5.4 18.4 136.0 n/a n/a 288.0 2,467 617
    Proline (g) 5.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2.4 8 2
    Protein (g) 90.7 0.5 0.5 1.0 1.0 1.3 0.0 0.0 0.0 n/a n/a 21.8 117 29
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0 0
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.8 2 0
    Saturated Fat (g) 18.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.4 19 5
    Selenium (mcg) 75.3 0.2 1.2 0.6 0.2 9.9 0.0 0.2 0.1 n/a n/a 65.0 153 38
    Serine (g) 3.7 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.1 5 1
    Sodium (mg) 299.4 2.4 1.4 388.5 668.4 340.5 0.4 3.9 166.6 n/a n/a 1,286.4 3,158 789
    Starch n/a n/a n/a 1.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a n/a 0.0 0.1 0.0 13.0 n/a n/a n/a n/a 13 3
    Sugar (g) 0.0 n/a 0.1 2.0 13.7 0.3 0.0 13.4 1.7 n/a n/a 3.1 34 9
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.4 2 0
    Threonine (g) 3.4 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.6 4 1
    Tocopherol, alpha (mg) 1.5 n/a 0.0 0.8 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.7 4 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 45.4 0.0 0.0 0.1 0.2 1.2 0.0 0.0 0.0 n/a n/a 2.9 50 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 2.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 1
    Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 1 0
    Tyrosine (g) 2.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 3 1
    Valine (g) 4.5 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.9 6 1
    Vitamin A, IU (IU) 0.0 238.0 0.8 189.1 559.8 21.3 0.0 0.0 13.4 n/a n/a 0.0 1,022 256
    Vitamin A, RAE (mcg) 0.0 12.0 0.0 9.7 28.2 1.2 0.0 0.0 0.9 n/a n/a 0.0 52 13
    Vitamin B-12 (mcg) 10.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 10 3
    Vitamin B-6 (mg) 1.7 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 2 1
    Vitamin C (mg) 0.0 1.6 2.6 1.2 9.1 0.5 0.0 0.0 2.2 n/a n/a 0.0 17 4
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 18 5
    Water (g) 315.2 16.0 4.9 58.2 41.5 24.8 7.0 0.2 13.4 n/a n/a 77.0 558 140
    Zinc (mg) 21.7 0.1 0.1 0.2 0.2 0.2 0.0 0.0 0.0 n/a n/a 2.0 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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