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    Nutritional Facts: Bea's Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    1/2 cup (128g)
    Miracle Whip
    4 (472g)
    bananas
    1 1/2 cups (188g)
    flour
    1 cup (200g)
    sugar
    1 teaspoon (5g)
    baking soda
    Total 1 serving
    Alanine (g) 0.4 n/a 0.2 0.6 n/a n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 0.2 0.8 n/a n/a 1 0
    Ash (g) 0.5 2.8 3.9 0.9 0.0 1.7 10 1
    Aspartic acid (g) 0.7 n/a 0.6 0.8 n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.0 6.4 23.6 28.1 2.0 0.0 88 9
    Calories 71.5 295.7 420.1 682.5 774.0 0.0 2,244 224
    Calories (kj) 299.5 1,237.8 1,751.1 2,855.6 3,236.0 0.0 9,380 938
    Carbohydrates (g) 0.4 18.4 107.8 143.1 200.0 0.0 470 47
    Cholesterol (mg) 186.0 33.3 0.0 0.0 0.0 0.0 219 22
    Copper (mg) 0.0 n/a 0.4 0.3 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.0 0.4 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.1 12.3 5.1 0.0 0.0 17 2
    Folate (mcg) 23.5 n/a 94.4 343.1 0.0 0.0 461 46
    Folate, DFE (mcg) 23.5 n/a 94.4 545.6 0.0 0.0 664 66
    Folate, food (mcg) 23.5 n/a 94.4 54.4 0.0 0.0 172 17
    Folic acid (mcg) 0.0 n/a 0.0 288.8 0.0 0.0 289 29
    Fructose (g) 0.0 n/a 22.9 n/a 0.0 n/a 23 2
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a 23.5 n/a 0.0 n/a 24 2
    Glutamic acid (g) 0.8 n/a 0.7 6.5 n/a n/a 8 1
    Glycine (g) 0.2 n/a 0.2 0.7 n/a n/a 1 0
    Histidine (g) 0.2 n/a 0.4 0.4 n/a n/a 1 0
    Iron (mg) 0.9 0.2 1.2 8.7 0.1 0.0 11 1
    Isoleucine (g) 0.3 n/a 0.1 0.7 n/a n/a 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.5 n/a 0.3 1.3 n/a n/a 2 0
    Lysine (g) 0.5 n/a 0.2 0.4 n/a n/a 1 0
    Magnesium (mg) 6.0 n/a 127.4 41.3 0.0 0.0 175 17
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 1.3 1.3 0.0 0.0 3 0
    Methionine (g) 0.2 n/a 0.0 0.3 n/a n/a 1 0
    Monounsaturated Fat (g) 1.8 n/a 0.2 0.2 0.0 0.0 2 0
    Niacin (mg) 0.0 n/a 3.1 11.1 0.0 0.0 14 1
    Pantothenic acid (mg) 0.8 n/a 1.6 0.8 0.0 0.0 3 0
    Phenylalanine (g) 0.3 n/a 0.2 1.0 n/a n/a 2 0
    Phosphorus (mg) 99.0 16.6 103.8 202.5 0.0 0.0 422 42
    Phytosterols n/a n/a 75.5 n/a n/a n/a 76 8
    Polyunsaturated Fat (g) 1.0 n/a 0.3 0.8 0.0 0.0 2 0
    Potassium (mg) 69.0 29.4 1,689.8 200.6 4.0 0.0 1,993 199
    Proline (g) 0.3 n/a 0.1 2.2 n/a n/a 3 0
    Protein (g) 6.3 0.8 5.1 19.4 0.0 0.0 32 3
    Retinol (mcg) 80.0 n/a 0.0 0.0 0.0 0.0 80 8
    Riboflavin (mg) 0.2 n/a 0.3 0.9 0.0 0.0 2 0
    Saturated Fat (g) 1.6 3.7 0.5 0.3 0.0 0.0 6 1
    Selenium (mcg) 15.4 n/a 4.7 63.6 1.2 0.0 85 8
    Serine (g) 0.5 n/a 0.2 1.0 n/a n/a 2 0
    Sodium (mg) 71.0 1,050.9 4.7 3.8 2.0 1,258.6 2,391 239
    Starch n/a n/a 25.4 n/a n/a n/a 25 3
    Sucrose (g) 0.0 n/a 11.3 n/a 199.6 n/a 211 21
    Sugar (g) 0.2 12.7 57.7 0.5 199.6 0.0 271 27
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.1 1.5 0.0 0.0 2 0
    Threonine (g) 0.3 n/a 0.1 0.5 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.5 n/a 0.5 0.1 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.1 0.7 n/a n/a 1 0
    Total Fat (g) 4.8 23.8 1.6 1.8 0.0 0.0 32 3
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.2 n/a n/a 0 0
    Tyrosine (g) 0.2 n/a 0.0 0.6 n/a n/a 1 0
    Valine (g) 0.4 n/a 0.2 0.8 n/a n/a 1 0
    Vitamin A, IU (IU) 270.0 43.5 302.1 0.0 0.0 0.0 616 62
    Vitamin A, RAE (mcg) 80.0 n/a 14.2 0.0 0.0 0.0 94 9
    Vitamin B-12 (mcg) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 n/a 1.7 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 41.1 0.0 0.0 0.0 41 4
    Vitamin D (IU) 41.0 n/a 0.0 0.0 0.0 0.0 41 4
    Water (g) 38.1 81.0 353.6 22.4 0.0 0.0 495 50
    Zinc (mg) 0.6 n/a 0.7 1.3 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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