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Nutritional Facts: Bea's Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1/2 cup (128g)
Miracle Whip
4 (472g)
bananas
1 1/2 cups (188g)
flour
1 cup (200g)
sugar
1 teaspoon (5g)
baking soda
Total 1 serving
Alanine (g) 0.4 n/a 0.2 0.6 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.2 0.8 n/a n/a 1 0
Ash (g) 0.5 2.8 3.9 0.9 0.0 1.7 10 1
Aspartic acid (g) 0.7 n/a 0.6 0.8 n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 6.4 23.6 28.1 2.0 0.0 88 9
Calories 71.5 295.7 420.1 682.5 774.0 0.0 2,244 224
Calories (kj) 299.5 1,237.8 1,751.1 2,855.6 3,236.0 0.0 9,380 938
Carbohydrates (g) 0.4 18.4 107.8 143.1 200.0 0.0 470 47
Cholesterol (mg) 186.0 33.3 0.0 0.0 0.0 0.0 219 22
Copper (mg) 0.0 n/a 0.4 0.3 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.0 0.4 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 12.3 5.1 0.0 0.0 17 2
Folate (mcg) 23.5 n/a 94.4 343.1 0.0 0.0 461 46
Folate, DFE (mcg) 23.5 n/a 94.4 545.6 0.0 0.0 664 66
Folate, food (mcg) 23.5 n/a 94.4 54.4 0.0 0.0 172 17
Folic acid (mcg) 0.0 n/a 0.0 288.8 0.0 0.0 289 29
Fructose (g) 0.0 n/a 22.9 n/a 0.0 n/a 23 2
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 23.5 n/a 0.0 n/a 24 2
Glutamic acid (g) 0.8 n/a 0.7 6.5 n/a n/a 8 1
Glycine (g) 0.2 n/a 0.2 0.7 n/a n/a 1 0
Histidine (g) 0.2 n/a 0.4 0.4 n/a n/a 1 0
Iron (mg) 0.9 0.2 1.2 8.7 0.1 0.0 11 1
Isoleucine (g) 0.3 n/a 0.1 0.7 n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.5 n/a 0.3 1.3 n/a n/a 2 0
Lysine (g) 0.5 n/a 0.2 0.4 n/a n/a 1 0
Magnesium (mg) 6.0 n/a 127.4 41.3 0.0 0.0 175 17
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 1.3 1.3 0.0 0.0 3 0
Methionine (g) 0.2 n/a 0.0 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 1.8 n/a 0.2 0.2 0.0 0.0 2 0
Niacin (mg) 0.0 n/a 3.1 11.1 0.0 0.0 14 1
Pantothenic acid (mg) 0.8 n/a 1.6 0.8 0.0 0.0 3 0
Phenylalanine (g) 0.3 n/a 0.2 1.0 n/a n/a 2 0
Phosphorus (mg) 99.0 16.6 103.8 202.5 0.0 0.0 422 42
Phytosterols n/a n/a 75.5 n/a n/a n/a 76 8
Polyunsaturated Fat (g) 1.0 n/a 0.3 0.8 0.0 0.0 2 0
Potassium (mg) 69.0 29.4 1,689.8 200.6 4.0 0.0 1,993 199
Proline (g) 0.3 n/a 0.1 2.2 n/a n/a 3 0
Protein (g) 6.3 0.8 5.1 19.4 0.0 0.0 32 3
Retinol (mcg) 80.0 n/a 0.0 0.0 0.0 0.0 80 8
Riboflavin (mg) 0.2 n/a 0.3 0.9 0.0 0.0 2 0
Saturated Fat (g) 1.6 3.7 0.5 0.3 0.0 0.0 6 1
Selenium (mcg) 15.4 n/a 4.7 63.6 1.2 0.0 85 8
Serine (g) 0.5 n/a 0.2 1.0 n/a n/a 2 0
Sodium (mg) 71.0 1,050.9 4.7 3.8 2.0 1,258.6 2,391 239
Starch n/a n/a 25.4 n/a n/a n/a 25 3
Sucrose (g) 0.0 n/a 11.3 n/a 199.6 n/a 211 21
Sugar (g) 0.2 12.7 57.7 0.5 199.6 0.0 271 27
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.1 1.5 0.0 0.0 2 0
Threonine (g) 0.3 n/a 0.1 0.5 n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 n/a 0.5 0.1 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.1 0.7 n/a n/a 1 0
Total Fat (g) 4.8 23.8 1.6 1.8 0.0 0.0 32 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.2 n/a n/a 0 0
Tyrosine (g) 0.2 n/a 0.0 0.6 n/a n/a 1 0
Valine (g) 0.4 n/a 0.2 0.8 n/a n/a 1 0
Vitamin A, IU (IU) 270.0 43.5 302.1 0.0 0.0 0.0 616 62
Vitamin A, RAE (mcg) 80.0 n/a 14.2 0.0 0.0 0.0 94 9
Vitamin B-12 (mcg) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a 1.7 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 41.1 0.0 0.0 0.0 41 4
Vitamin D (IU) 41.0 n/a 0.0 0.0 0.0 0.0 41 4
Water (g) 38.1 81.0 353.6 22.4 0.0 0.0 495 50
Zinc (mg) 0.6 n/a 0.7 1.3 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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