Nutritional Facts: Southern Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1 cup (220g)
brown sugar
1 cup (341g)
light corn syrup
1 teaspoon (4g)
vanilla
3 (150g)
eggs
1 1/2 cups (164g)
pecans
3 ounces (0g)
bittersweet chocolate pieces
9 inches (194g)
pie crusts
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 1.1 0.6 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 1 0
Arginine (g) 0.0 n/a n/a n/a 1.2 1.9 n/a 0.4 4 1
Ash (g) 0.9 1.0 0.7 0.0 1.6 2.4 0.0 2.9 10 2
Aspartic acid (g) 0.0 n/a n/a n/a 2.0 1.5 n/a 0.5 4 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a 145.5 n/a n/a 147 25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 10.2 182.6 44.3 0.5 84.0 114.5 0.0 17.5 454 76
Calories 305.4 836.0 965.0 12.1 214.5 1,129.8 0.0 909.9 4,373 729
Calories (kj) 1,277.6 3,498.0 4,030.6 50.6 898.5 4,723.5 0.0 3,806.3 18,285 3,048
Campesterol (mg) 0.0 n/a n/a n/a n/a 8.2 n/a n/a 8 1
Carbohydrates (g) 0.0 215.8 261.9 0.5 1.1 22.7 0.0 82.1 584 97
Cholesterol (mg) 91.6 0.0 0.0 0.0 558.0 0.0 0.0 0.0 650 108
Copper (mg) 0.0 0.1 0.0 0.0 0.1 2.0 n/a 0.2 2 0
Cystine (g) 0.0 n/a n/a n/a 0.4 0.2 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 15.7 0.0 6.6 22 4
Folate (mcg) 1.3 2.2 0.0 0.0 70.5 36.0 n/a 137.7 248 41
Folate, DFE (mcg) 1.3 2.2 0.0 0.0 70.5 36.0 n/a 221.2 331 55
Folate, food (mcg) 1.3 2.2 0.0 0.0 70.5 36.0 n/a 19.4 129 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 118.3 118 20
Fructose n/a 2.4 n/a n/a 0.0 0.1 n/a n/a 3 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a 0.6 0.1 n/a n/a 4 1
Glutamic acid (g) 0.1 n/a n/a n/a 2.5 3.0 n/a 3.7 9 2
Glycine (g) 0.0 n/a n/a n/a 0.6 0.7 n/a 0.4 2 0
Histidine (g) 0.0 n/a n/a n/a 0.5 0.4 n/a 0.2 1 0
Iron (mg) 0.0 1.6 0.0 0.0 2.6 4.1 0.0 5.0 13 2
Isoleucine (g) 0.0 n/a n/a n/a 1.0 0.5 n/a 0.4 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 1.6 1.0 n/a 0.8 3 1
Lysine (g) 0.0 n/a n/a n/a 1.4 0.5 n/a 0.2 2 0
Magnesium (mg) 0.9 19.8 3.4 0.5 18.0 197.8 n/a 23.3 264 44
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 7.4 n/a 0.7 8 1
Methionine (g) 0.0 n/a n/a n/a 0.6 0.3 n/a 0.2 1 0
Monounsaturated Fat (g) 9.0 0.0 0.0 0.0 5.5 66.7 n/a 26.2 107 18
Niacin (mg) 0.0 0.2 0.0 0.0 0.1 1.9 n/a 5.7 8 1
Pantothenic acid (mg) 0.0 0.3 0.0 0.0 2.3 1.4 n/a 0.3 4 1
Phenylalanine (g) 0.0 n/a n/a n/a 1.0 0.7 n/a 0.6 2 0
Phosphorus (mg) 10.2 8.8 0.0 0.3 297.0 452.9 n/a 116.4 886 148
Phytosterols n/a n/a n/a n/a n/a 166.8 n/a n/a 167 28
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 2.9 35.3 n/a 15.8 55 9
Potassium (mg) 10.2 292.6 3.4 6.2 207.0 670.4 n/a 114.5 1,304 217
Proline (g) 0.0 n/a n/a n/a 0.8 0.6 n/a 1.3 3 0
Protein (g) 0.4 0.3 0.0 0.0 18.8 15.0 0.0 11.1 46 8
Retinol (mcg) 285.8 0.0 0.0 0.0 240.0 0.0 n/a 0.0 526 88
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.7 0.2 n/a 0.5 1 0
Saturated Fat (g) 21.9 0.0 0.0 0.0 4.7 10.1 0.0 14.9 52 9
Selenium (mcg) 0.4 2.6 2.4 0.0 46.1 6.2 n/a 36.5 94 16
Serine (g) 0.0 n/a n/a n/a 1.5 0.8 n/a 0.6 3 0
Sodium (mg) 304.2 61.6 211.4 0.4 213.0 0.0 0.0 935.1 1,726 288
Starch n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 4.9 n/a n/a 5 1
Sucrose n/a 208.0 0.0 n/a 0.0 6.4 n/a n/a 214 36
Sugar (g) 0.0 213.4 91.3 0.5 0.6 6.5 0.0 0.3 313 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.1 1.1 n/a 0.7 2 0
Threonine (g) 0.0 n/a n/a n/a 0.8 0.5 n/a 0.3 2 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.0 1.6 2.3 n/a 0.5 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.6 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0.8 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.8 40.0 n/a n/a 41 7
Total Fat (g) 34.6 0.0 0.7 0.0 14.3 117.7 0.0 59.8 227 38
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a 0.0 n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 n/a n/a n/a 0.3 0.2 n/a 0.1 1 0
Tyrosine (g) 0.0 n/a n/a n/a 0.7 0.4 n/a 0.3 1 0
Valine (g) 0.0 n/a n/a n/a 1.3 0.7 n/a 0.4 2 0
Vitamin A, IU (IU) 1,064.6 0.0 0.0 0.0 810.0 91.6 0.0 0.0 1,966 328
Vitamin A, RAE (mcg) 291.4 0.0 0.0 0.0 240.0 4.9 n/a 0.0 536 89
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 1.3 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.3 0.3 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin D (IU) 25.6 0.0 0.0 0.0 123.0 0.0 n/a 0.0 149 25
Water (g) 6.8 2.9 77.8 2.2 114.2 5.8 0.0 38.2 248 41
Zinc (mg) 0.0 0.1 1.5 0.0 1.9 7.4 n/a 0.8 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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