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    Nutritional Facts: Gourmet French Bread Style Hamburger and Hotdog Buns (Bread Mach

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (625g)
    bread flour
    5 g (5g)
    salt
    7 g (7g)
    yeast
    325 g (325g)
    warm water
    8 ounces (237g)
    hot water
    Total 1 serving
    Alanine (g) 2.1 0.0 0.2 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.6 0.0 0.1 n/a n/a 3 0
    Ash (g) 2.9 5.0 0.4 0.3 0.2 9 1
    Aspartic acid (g) 2.7 0.0 0.3 n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 93.7 1.2 2.1 9.8 7.1 114 19
    Calories 2,275.0 0.0 22.8 0.0 0.0 2,298 383
    Calories (kj) 9,518.7 0.0 95.3 0.0 0.0 9,614 1,602
    Carbohydrates (g) 476.9 0.0 2.9 0.0 0.0 480 80
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.9 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.4 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 16.9 0.0 1.9 0.0 0.0 19 3
    Folate (mcg) 1,143.7 0.0 163.8 0.0 0.0 1,308 218
    Folate, DFE (mcg) 1,818.7 0.0 163.8 0.0 0.0 1,983 330
    Folate, food (mcg) 181.2 0.0 163.8 0.0 0.0 345 58
    Folic acid (mcg) 962.5 0.0 0.0 0.0 0.0 962 160
    Glutamic acid (g) 21.7 0.0 0.5 n/a n/a 22 4
    Glycine (g) 2.3 0.0 0.1 n/a n/a 2 0
    Histidine (g) 1.4 0.0 0.1 n/a n/a 2 0
    Iron (mg) 29.0 0.0 0.2 0.0 0.0 29 5
    Isoleucine (g) 2.2 0.0 0.1 n/a n/a 2 0
    Leucine (g) 4.4 0.0 0.2 n/a n/a 5 1
    Lysine (g) 1.4 0.0 0.2 n/a n/a 2 0
    Magnesium (mg) 137.5 0.0 3.8 3.3 2.4 147 24
    Manganese (mg) 4.3 0.0 0.0 0.0 0.0 4 1
    Methionine (g) 1.1 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.5 0.0 0.3 0.0 0.0 1 0
    Niacin (mg) 36.9 0.0 2.8 0.0 0.0 40 7
    Pantothenic acid (mg) 2.7 0.0 0.9 0.0 0.0 4 1
    Phenylalanine (g) 3.2 0.0 0.1 n/a n/a 3 1
    Phosphorus (mg) 675.0 0.0 44.6 0.0 0.0 720 120
    Phytosterols n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.6 0.0 0.0 0.0 0.0 3 0
    Potassium (mg) 668.7 0.4 66.9 3.3 2.4 742 124
    Proline (g) 7.5 0.0 0.1 n/a n/a 8 1
    Protein (g) 64.6 0.0 2.8 0.0 0.0 67 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 3.1 0.0 0.3 0.0 0.0 3 1
    Saturated Fat (g) 1.0 0.0 0.1 0.0 0.0 1 0
    Selenium (mcg) 211.9 0.0 0.6 0.0 0.0 212 35
    Serine (g) 3.2 0.0 0.1 n/a n/a 3 1
    Sodium (mg) 12.5 1,937.9 3.6 9.8 7.1 1,971 328
    Sugar (g) 1.7 0.0 0.0 0.0 0.0 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.9 0.0 0.8 0.0 0.0 6 1
    Threonine (g) 1.8 0.0 0.1 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 0 0
    Tocopherol, beta (mg) 0.4 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.4 n/a n/a n/a n/a 2 0
    Total Fat (g) 6.1 0.0 0.5 0.0 0.0 7 1
    Tryptophan (g) 0.8 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 1.9 0.0 0.1 n/a n/a 2 0
    Valine (g) 2.6 0.0 0.2 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 74.5 0.0 0.4 324.7 236.6 636 106
    Zinc (mg) 4.4 0.0 0.6 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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