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Nutritional Facts: Gourmet French Bread Style Hamburger and Hotdog Buns (Bread Mach

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (625g)
bread flour
5 g (5g)
salt
7 g (7g)
yeast
325 g (325g)
warm water
8 ounces (237g)
hot water
Total 1 serving
Alanine (g) 2.1 0.0 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.6 0.0 0.1 n/a n/a 3 0
Ash (g) 2.9 5.0 0.4 0.3 0.2 9 1
Aspartic acid (g) 2.7 0.0 0.3 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 93.7 1.2 2.1 9.8 7.1 114 19
Calories 2,275.0 0.0 22.8 0.0 0.0 2,298 383
Calories (kj) 9,518.7 0.0 95.3 0.0 0.0 9,614 1,602
Carbohydrates (g) 476.9 0.0 2.9 0.0 0.0 480 80
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.9 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.4 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 16.9 0.0 1.9 0.0 0.0 19 3
Folate (mcg) 1,143.7 0.0 163.8 0.0 0.0 1,308 218
Folate, DFE (mcg) 1,818.7 0.0 163.8 0.0 0.0 1,983 330
Folate, food (mcg) 181.2 0.0 163.8 0.0 0.0 345 58
Folic acid (mcg) 962.5 0.0 0.0 0.0 0.0 962 160
Glutamic acid (g) 21.7 0.0 0.5 n/a n/a 22 4
Glycine (g) 2.3 0.0 0.1 n/a n/a 2 0
Histidine (g) 1.4 0.0 0.1 n/a n/a 2 0
Iron (mg) 29.0 0.0 0.2 0.0 0.0 29 5
Isoleucine (g) 2.2 0.0 0.1 n/a n/a 2 0
Leucine (g) 4.4 0.0 0.2 n/a n/a 5 1
Lysine (g) 1.4 0.0 0.2 n/a n/a 2 0
Magnesium (mg) 137.5 0.0 3.8 3.3 2.4 147 24
Manganese (mg) 4.3 0.0 0.0 0.0 0.0 4 1
Methionine (g) 1.1 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.5 0.0 0.3 0.0 0.0 1 0
Niacin (mg) 36.9 0.0 2.8 0.0 0.0 40 7
Pantothenic acid (mg) 2.7 0.0 0.9 0.0 0.0 4 1
Phenylalanine (g) 3.2 0.0 0.1 n/a n/a 3 1
Phosphorus (mg) 675.0 0.0 44.6 0.0 0.0 720 120
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.6 0.0 0.0 0.0 0.0 3 0
Potassium (mg) 668.7 0.4 66.9 3.3 2.4 742 124
Proline (g) 7.5 0.0 0.1 n/a n/a 8 1
Protein (g) 64.6 0.0 2.8 0.0 0.0 67 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 3.1 0.0 0.3 0.0 0.0 3 1
Saturated Fat (g) 1.0 0.0 0.1 0.0 0.0 1 0
Selenium (mcg) 211.9 0.0 0.6 0.0 0.0 212 35
Serine (g) 3.2 0.0 0.1 n/a n/a 3 1
Sodium (mg) 12.5 1,937.9 3.6 9.8 7.1 1,971 328
Sugar (g) 1.7 0.0 0.0 0.0 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.9 0.0 0.8 0.0 0.0 6 1
Threonine (g) 1.8 0.0 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.4 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.4 n/a n/a n/a n/a 2 0
Total Fat (g) 6.1 0.0 0.5 0.0 0.0 7 1
Tryptophan (g) 0.8 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.9 0.0 0.1 n/a n/a 2 0
Valine (g) 2.6 0.0 0.2 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 74.5 0.0 0.4 324.7 236.6 636 106
Zinc (mg) 4.4 0.0 0.6 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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