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Nutritional Facts: Sauteed Shrimp With Ancho Chiles and Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (162g)
olive oil
25 (75g)
garlic cloves
1 3/4 lbs (794g)
shrimp
1 1/2 teaspoons (9g)
salt
3/4 teaspoon (2g)
white pepper
3 large (51g)
ancho chilies
1 cup (233g)
fish stock
3 (201g)
limes
1 bunch (0g)
Italian parsley
1 to taste (0g)
white rice
Total 1 serving
Alanine (g) 0.0 0.1 6.7 0.0 n/a 0.2 n/a n/a n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.5 10.7 0.0 n/a 0.3 n/a n/a n/a n/a 11 3
Ash (g) 0.0 1.1 14.8 9.0 0.0 3.0 1.7 0.6 n/a n/a 30 8
Aspartic acid (g) 0.0 0.4 12.0 0.0 n/a 0.8 n/a n/a n/a n/a 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 1.6 135.8 428.6 2.2 4.8 31.1 7.0 66.3 n/a n/a 677 169
Calories 1,432.1 111.8 563.6 0.0 5.3 143.3 39.6 60.3 n/a n/a 2,356 589
Calories (kj) 5,992.4 467.3 2,357.5 0.0 22.3 599.8 165.4 253.3 n/a n/a 9,858 2,464
Carbohydrates (g) 0.0 24.8 7.2 0.0 1.2 26.2 0.0 21.2 n/a n/a 81 20
Cholesterol (mg) 0.0 0.0 1,000.2 0.0 0.0 0.0 2.3 0.0 n/a n/a 1,003 251
Copper (mg) 0.0 0.2 1.4 0.0 0.0 0.3 0.1 0.1 n/a n/a 2 1
Cystine (g) 0.0 0.0 1.3 0.0 n/a 0.1 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.5 11.0 0.0 5.6 n/a n/a 19 5
Folate (mcg) 0.0 2.3 150.8 0.0 0.2 35.2 4.7 16.1 n/a n/a 209 52
Folate, DFE (mcg) 0.0 2.3 150.8 0.0 0.2 35.2 4.7 16.1 n/a n/a 209 52
Folate, food (mcg) 0.0 2.3 150.8 0.0 0.2 35.2 4.7 16.1 n/a n/a 209 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.6 19.0 0.0 n/a 0.8 n/a n/a n/a n/a 20 5
Glycine (g) 0.0 0.2 6.4 0.0 n/a 0.2 n/a n/a n/a n/a 7 2
Histidine (g) 0.0 0.1 2.4 0.0 n/a 0.1 n/a n/a n/a n/a 3 1
Iron (mg) 0.9 1.3 1.7 0.0 0.3 5.6 0.0 1.2 n/a n/a 11 3
Isoleucine (g) 0.0 0.2 5.0 0.0 n/a 0.2 n/a n/a n/a n/a 5 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.2 9.2 0.0 n/a 0.3 n/a n/a n/a n/a 10 2
Lysine (g) 0.0 0.2 10.3 0.0 n/a 0.3 n/a 0.0 n/a n/a 11 3
Magnesium (mg) 0.0 18.8 174.6 0.1 1.6 57.6 16.3 12.1 n/a n/a 281 70
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.3 0.2 0.0 0.1 0.7 0.1 0.0 n/a n/a 2 1
Methionine (g) 0.0 0.1 3.2 0.0 n/a 0.1 n/a 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 118.2 0.0 0.6 0.0 0.0 0.3 0.5 0.0 n/a n/a 120 30
Niacin (mg) 0.0 0.5 14.1 0.0 0.0 3.3 2.8 0.4 n/a n/a 21 5
Pantothenic acid (mg) 0.0 0.4 2.5 0.0 n/a 1.0 0.8 0.4 n/a n/a 5 1
Phenylalanine (g) 0.0 0.1 4.7 0.0 n/a 0.2 n/a n/a n/a n/a 5 1
Phosphorus (mg) 0.0 114.8 1,936.8 0.0 3.2 102.5 130.5 36.2 n/a n/a 2,324 581
Phytosterols (mg) 358.0 n/a n/a 0.0 1.0 n/a n/a n/a n/a n/a 359 90
Polyunsaturated Fat (g) 17.0 0.2 1.0 0.0 0.0 2.3 0.3 0.1 n/a n/a 21 5
Potassium (mg) 1.6 300.8 897.0 0.7 1.3 1,229.6 335.5 205.0 n/a n/a 2,972 743
Proline (g) 0.0 0.1 5.0 0.0 n/a 0.3 n/a n/a n/a n/a 5 1
Protein (g) 0.0 4.8 108.0 0.0 0.2 6.0 5.3 1.4 n/a n/a 126 31
Retinol (mcg) 0.0 0.0 428.6 0.0 0.0 0.0 4.7 0.0 n/a n/a 433 108
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 1.2 0.2 0.0 n/a n/a 2 0
Saturated Fat (g) 22.4 0.1 0.9 0.0 0.0 0.4 0.5 0.0 n/a n/a 24 6
Selenium (mcg) 0.0 10.7 235.0 0.0 0.1 1.5 2.3 0.8 n/a n/a 250 63
Serine (g) 0.0 0.1 4.4 0.0 n/a 0.2 n/a n/a n/a n/a 5 1
Sodium (mg) 3.2 12.8 4,492.8 3,488.2 0.1 21.9 363.5 4.0 n/a n/a 8,387 2,097
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.8 0.0 0.0 n/a n/a 0.0 3.4 n/a n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.2 0.2 0.0 0.0 0.1 0.1 0.1 n/a n/a 1 0
Threonine (g) 0.0 0.1 4.3 0.0 n/a 0.2 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 23.2 0.1 10.5 0.0 n/a n/a 0.4 0.4 n/a n/a 35 9
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.3 n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 2 1
Total Fat (g) 162.0 0.4 8.0 0.0 0.0 4.2 1.9 0.4 n/a n/a 177 44
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 1.2 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.1 4.1 0.0 n/a 0.1 n/a n/a n/a n/a 4 1
Valine (g) 0.0 0.2 5.1 0.0 n/a 0.2 n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 0.0 6.8 1,428.8 0.0 0.0 10,423.4 14.0 100.5 n/a n/a 11,973 2,993
Vitamin A, RAE (mcg) 0.0 0.0 428.6 0.0 0.0 521.2 4.7 4.0 n/a n/a 959 240
Vitamin B-12 (mcg) 0.0 0.0 8.8 0.0 0.0 0.0 1.6 0.0 n/a n/a 10 3
Vitamin B-6 (mg) 0.0 0.9 1.3 0.0 0.0 1.8 0.1 0.1 n/a n/a 4 1
Vitamin C (mg) 0.0 23.4 0.0 0.0 0.4 1.0 0.2 58.5 n/a n/a 84 21
Vitamin D (IU) 0.0 0.0 15.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 16 4
Water (g) 0.0 43.9 658.9 0.0 0.2 11.5 225.9 177.4 n/a n/a 1,118 279
Zinc (mg) 0.0 0.9 7.7 0.0 0.0 0.7 0.1 0.2 n/a n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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