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    Nutritional Facts: Star-Spangled Fruit Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (511g)
    refrigerated sugar cookie dough
    8 ounces (227g)
    cream cheese
    1/4 cup (50g)
    sugar
    1/2 teaspoon (2g)
    almond extract
    1 cup (148g)
    fresh blueberries
    1 cup (123g)
    fresh raspberries
    1 cup (144g)
    fresh strawberries
    Total 1 serving
    Alanine (g) 0.8 0.4 n/a n/a 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Arginine (g) 0.9 0.5 n/a n/a 0.1 n/a 0.0 2 0
    Ash (g) 7.7 3.0 0.0 0.0 0.4 0.6 0.6 12 1
    Aspartic acid (g) 1.2 1.2 n/a n/a 0.1 n/a 0.2 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 414.1 222.7 0.5 0.2 8.9 30.8 23.0 700 44
    Calories 2,228.8 777.0 193.5 6.0 84.4 64.0 46.1 3,400 212
    Calories (kj) 9,324.3 3,251.2 809.0 25.3 355.2 270.6 195.8 14,231 889
    Carbohydrates (g) 301.6 9.2 50.0 0.3 21.4 14.7 11.1 408 26
    Cholesterol (mg) 148.2 249.9 0.0 0.0 0.0 0.0 0.0 398 25
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.1 1 0
    Cystine (g) 0.5 0.1 n/a n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 3.6 0.0 0.0 0.0 3.6 8.0 2.9 18 1
    Folate (mcg) 322.1 25.0 0.0 0.0 8.9 25.8 34.6 416 26
    Folate, DFE (mcg) 521.4 25.0 0.0 0.0 8.9 25.8 34.6 616 38
    Folate, food (mcg) 40.9 25.0 0.0 0.0 8.9 25.8 34.6 135 8
    Folic acid (mcg) 281.2 0.0 0.0 0.0 0.0 0.0 0.0 281 18
    Fructose n/a 0.0 0.0 n/a 7.4 2.9 3.5 14 1
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a 7.2 2.3 2.9 12 1
    Glutamic acid (g) 6.2 3.0 n/a n/a 0.1 n/a 0.1 9 1
    Glycine (g) 0.7 0.3 n/a n/a 0.0 n/a 0.0 1 0
    Histidine (g) 0.5 0.4 n/a n/a 0.0 n/a 0.0 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.4 0.9 0.0 0.0 0.4 0.8 0.6 11 1
    Isoleucine (g) 0.9 0.7 n/a n/a 0.0 n/a 0.0 2 0
    Lactose n/a 7.3 0.0 n/a 0.0 0.0 0.0 7 0
    Leucine (g) 1.6 1.5 n/a n/a 0.1 n/a 0.0 3 0
    Lysine (g) 0.9 1.3 n/a n/a 0.0 n/a 0.0 2 0
    Magnesium (mg) 35.8 20.4 0.0 0.3 8.9 27.1 18.7 111 7
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 1.6 0.0 0.0 0.0 0.5 0.8 0.6 3 0
    Methionine (g) 0.4 0.4 n/a n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 60.1 19.6 0.0 0.0 0.1 0.1 0.1 80 5
    Niacin (mg) 12.3 0.3 0.0 0.0 0.6 0.7 0.6 15 1
    Pantothenic acid (mg) 1.3 1.3 0.0 0.0 0.2 0.4 0.2 3 0
    Phenylalanine (g) 1.1 0.7 n/a n/a 0.0 n/a 0.0 2 0
    Phosphorus (mg) 863.9 240.8 0.0 0.1 17.8 35.7 34.6 1,193 75
    Phytosterols n/a n/a n/a n/a n/a n/a 17.3 17 1
    Polyunsaturated Fat (g) 13.4 3.3 0.0 0.0 0.2 0.5 0.2 18 1
    Potassium (mg) 751.5 313.5 1.0 3.1 114.0 185.7 220.3 1,589 99
    Proline (g) 2.1 1.5 n/a n/a 0.0 n/a 0.0 4 0
    Protein (g) 21.5 13.5 0.0 0.0 1.1 1.5 1.0 38 2
    Retinol (mcg) 56.2 815.6 0.0 0.0 0.0 0.0 0.0 872 54
    Riboflavin (mg) 0.6 0.3 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 26.9 43.8 0.0 0.0 0.0 0.0 0.0 71 4
    Selenium (mcg) 15.8 5.5 0.3 0.0 0.1 0.2 0.6 23 1
    Serine (g) 1.3 0.8 n/a n/a 0.0 n/a 0.0 2 0
    Sodium (mg) 2,157.3 729.3 0.5 0.2 1.5 1.2 1.4 2,891 181
    Starch n/a 0.8 n/a n/a 0.0 0.0 0.1 1 0
    Sucrose n/a 0.0 49.9 n/a 0.2 0.2 0.7 51 3
    Sugar (g) 110.2 7.3 49.9 0.3 14.7 5.4 7.0 195 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.7 0.5 n/a n/a 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.0 0.7 0.0 0.0 0.8 1.1 0.4 4 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 1.3 0.0 1 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.5 1.7 0.1 2 0
    Total Fat (g) 105.8 77.8 0.0 0.0 0.5 0.8 0.4 185 12
    Tryptophan (g) 0.3 0.2 n/a n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.7 0.7 n/a n/a 0.0 n/a 0.0 1 0
    Valine (g) 1.0 0.9 n/a n/a 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 189.1 3,051.3 0.0 0.0 79.9 40.6 17.3 3,378 211
    Vitamin A, RAE (mcg) 56.2 831.6 0.0 0.0 4.4 2.5 1.4 896 56
    Vitamin B-12 (mcg) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.1 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 14.4 32.2 84.7 131 8
    Vitamin D n/a 56.8 0.0 0.0 0.0 0.0 0.0 57 4
    Water (g) 74.1 123.7 0.0 1.1 124.6 105.5 131.0 560 35
    Zinc (mg) 1.2 1.2 0.0 0.0 0.2 0.5 0.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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