Nutritional Facts: Kona K's Sweet & Spicy BBQ Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (118g)
Italian dressing
1/2 cup (144g)
teriyaki sauce
2 tablespoons (28g)
brown sugar
2 tablespoons (17g)
garlic
1 tablespoon (8g)
chili powder
1 to taste (0g)
pepper
2 lbs (908g)
chicken wings
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 n/a 10.3 10 2
Alcohol (g) 0.0 0.6 0.0 0.0 0.0 n/a 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.1 0.0 n/a 10.8 11 2
Ash (g) 5.2 15.0 0.1 0.3 0.9 n/a 6.3 28 5
Aspartic acid (g) 0.0 n/a n/a 0.1 0.1 n/a 14.8 15 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 8.2 36.0 22.9 30.3 26.4 n/a 109.0 233 39
Calories 341.9 128.2 104.9 24.9 22.6 n/a 2,015.8 2,638 440
Calories (kj) 1,432.3 534.2 438.8 104.2 94.3 n/a 8,435.3 11,039 1,840
Carbohydrates (g) 12.3 22.4 27.1 5.5 4.0 n/a 0.0 71 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 699.2 699 117
Copper (mg) 0.0 0.1 0.0 0.0 0.1 n/a 0.4 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 2.3 2 0
Dietary Fiber (g) 0.0 0.1 0.0 0.4 2.8 n/a 0.0 3 1
Folate (mcg) 0.0 11.5 0.3 0.5 2.2 n/a 36.3 51 8
Folate, DFE (mcg) 0.0 11.5 0.3 0.5 2.2 n/a 36.3 51 8
Folate, food (mcg) 0.0 11.5 0.3 0.5 2.2 n/a 36.3 51 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 4.3 n/a 0.3 n/a 0.3 n/a n/a 5 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 5.5 n/a 0.4 n/a 0.2 n/a n/a 6 1
Glutamic acid (g) 0.1 n/a n/a 0.1 0.1 n/a 23.7 24 4
Glycine (g) 0.0 n/a n/a 0.0 0.0 n/a 13.4 13 2
Histidine (g) 0.0 n/a n/a 0.0 0.0 n/a 4.6 5 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.7 2.4 0.2 0.3 1.4 n/a 8.6 14 2
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 n/a 7.8 8 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.1 0.1 n/a 11.7 12 2
Lysine (g) 0.0 n/a n/a 0.0 0.0 n/a 12.9 13 2
Magnesium (mg) 3.5 87.8 2.5 4.2 11.9 n/a 163.4 273 46
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.3 0.1 n/a 0.2 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 4.2 4 1
Monounsaturated Fat (g) 7.4 0.0 0.0 0.0 0.3 n/a 57.7 65 11
Niacin (mg) 0.0 1.8 0.0 0.1 0.9 n/a 53.8 57 9
Pantothenic acid (mg) 0.0 0.3 0.0 0.1 0.1 n/a 7.0 7 1
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 n/a 6.3 6 1
Phosphorus (mg) 10.6 221.8 1.1 25.6 24.0 n/a 1,198.6 1,482 247
Phytosterols n/a n/a n/a n/a 6.6 n/a n/a 7 1
Polyunsaturated Fat (g) 15.2 0.0 0.0 0.0 0.6 n/a 30.8 47 8
Potassium (mg) 56.4 324.0 36.7 67.0 156.0 n/a 1,416.5 2,057 343
Proline (g) 0.0 n/a n/a 0.0 0.1 n/a 9.3 9 2
Protein (g) 0.4 8.5 0.0 1.1 1.1 n/a 166.4 178 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 399.5 400 67
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.1 n/a 0.8 1 0
Saturated Fat (g) 5.3 0.0 0.0 0.0 0.2 n/a 40.7 46 8
Selenium (mcg) 2.4 1.6 0.3 2.4 1.6 n/a 140.7 149 25
Serine (g) 0.0 n/a n/a 0.0 0.0 n/a 6.0 6 1
Sodium (mg) 1,196.2 5,519.5 7.7 2.8 131.2 n/a 662.8 7,520 1,253
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 26.1 n/a 0.1 n/a n/a 26 4
Sugar (g) 9.8 20.3 26.8 0.2 0.6 n/a 0.0 58 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 n/a 6.7 7 1
Tocopherol, alpha (mg) 5.9 0.0 0.0 0.0 3.1 n/a 2.7 12 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 33.3 0.0 0.0 0.1 1.1 n/a 145.0 180 30
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a 1.7 2 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 1.8 2 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a 5.1 5 1
Valine (g) 0.0 n/a n/a 0.0 0.0 n/a 7.9 8 1
Vitamin A, IU (IU) 42.3 0.0 0.0 1.5 2,372.0 n/a 1,334.8 3,751 625
Vitamin A, RAE (mcg) 2.4 0.0 0.0 0.0 118.6 n/a 399.5 521 87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 2.9 3 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.2 n/a 3.2 4 1
Vitamin C (mg) 0.0 0.0 0.0 5.2 0.1 n/a 6.4 12 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 27.2 27 5
Water (g) 66.3 97.5 0.4 9.8 0.9 n/a 601.2 776 129
Zinc (mg) 0.2 0.1 0.0 0.2 0.3 n/a 12.1 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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