Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Garlic Pork Shoulder

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (30g)
    heads of garlic
    1 tablespoon (18g)
    kosher salt
    1 tablespoon (100g)
    whole black peppercorns
    2 cups (175g)
    oregano leaves
    1/4 cup (54g)
    olive oil
    2 tablespoons (0g)
    white wine vinegar
    0 (0g)
    pork shoulder
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.9 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.2 0.0 n/a 0.8 0.0 n/a n/a 1 0
    Ash (g) 0.5 18.0 n/a 13.8 0.0 n/a n/a 32 3
    Aspartic acid (g) 0.1 0.0 n/a 1.8 0.0 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 54.3 4.3 n/a 2,801.0 0.5 n/a n/a 2,860 238
    Calories 44.7 0.0 n/a 464.8 477.4 n/a n/a 987 82
    Calories (kj) 186.9 0.0 n/a 1,941.6 1,997.5 n/a n/a 4,126 344
    Carbohydrates (g) 9.9 0.0 n/a 120.9 0.0 n/a n/a 131 11
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.1 0.0 n/a 1.1 0.0 n/a n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.6 0.0 n/a 74.5 0.0 n/a n/a 75 6
    Folate (mcg) 0.9 0.0 n/a 415.7 0.0 n/a n/a 417 35
    Folate, DFE (mcg) 0.9 0.0 n/a 415.7 0.0 n/a n/a 417 35
    Folate, food (mcg) 0.9 0.0 n/a 415.7 0.0 n/a n/a 417 35
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 2.0 n/a n/a n/a 2 0
    Galactose n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 3.3 n/a n/a n/a 3 0
    Glutamic acid (g) 0.2 0.0 n/a 1.7 0.0 n/a n/a 2 0
    Glycine (g) 0.1 0.0 n/a 0.9 0.0 n/a n/a 1 0
    Histidine (g) 0.0 0.0 n/a 0.3 0.0 n/a n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.5 0.1 n/a 64.5 0.3 n/a n/a 65 5
    Isoleucine (g) 0.1 0.0 n/a 0.8 0.0 n/a n/a 1 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a 1.4 0.0 n/a n/a 1 0
    Lysine (g) 0.1 0.0 n/a 0.9 0.0 n/a n/a 1 0
    Magnesium (mg) 7.5 0.2 n/a 473.6 0.0 n/a n/a 481 40
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.5 0.0 n/a 8.8 0.0 n/a n/a 9 1
    Methionine (g) 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 1.3 39.4 n/a n/a 41 3
    Niacin (mg) 0.2 0.0 n/a 8.1 0.0 n/a n/a 8 1
    Pantothenic acid (mg) 0.2 0.0 n/a 1.6 0.0 n/a n/a 2 0
    Phenylalanine (g) 0.1 0.0 n/a 0.8 0.0 n/a n/a 1 0
    Phosphorus (mg) 45.9 0.0 n/a 259.6 0.0 n/a n/a 305 25
    Phytosterols n/a 0.0 n/a 356.0 119.3 n/a n/a 475 40
    Polyunsaturated Fat (g) 0.1 0.0 n/a 2.4 5.7 n/a n/a 8 1
    Potassium (mg) 120.3 1.4 n/a 2,209.9 0.5 n/a n/a 2,332 194
    Proline (g) 0.0 0.0 n/a 3.0 0.0 n/a n/a 3 0
    Protein (g) 1.9 0.0 n/a 15.8 0.0 n/a n/a 18 1
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.0 0.0 n/a 0.9 0.0 n/a n/a 1 0
    Saturated Fat (g) 0.0 0.0 n/a 2.7 7.5 n/a n/a 10 1
    Selenium (mcg) 4.3 0.0 n/a 7.9 0.0 n/a n/a 12 1
    Serine (g) 0.1 0.0 n/a 0.6 0.0 n/a n/a 1 0
    Sodium (mg) 5.1 6,976.4 n/a 43.8 1.1 n/a n/a 7,026 586
    Sucrose n/a n/a n/a 1.6 n/a n/a n/a 2 0
    Sugar (g) 0.3 0.0 n/a 7.2 0.0 n/a n/a 7 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 n/a 0.3 0.0 n/a n/a 0 0
    Threonine (g) 0.0 0.0 n/a 0.6 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 32.0 7.7 n/a n/a 40 3
    Tocopherol, beta n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 1.6 0.0 n/a n/a 2 0
    Tocopherol, gamma n/a n/a n/a 42.8 0.4 n/a n/a 43 4
    Total Fat (g) 0.2 0.0 n/a 7.5 54.0 n/a n/a 62 5
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.4 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.5 0.0 n/a n/a 1 0
    Valine (g) 0.1 0.0 n/a 1.0 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 2.7 0.0 n/a 2,983.4 0.0 n/a n/a 2,986 249
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 149.1 0.0 n/a n/a 149 12
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.4 0.0 n/a 1.8 0.0 n/a n/a 2 0
    Vitamin C (mg) 9.4 0.0 n/a 4.0 0.0 n/a n/a 13 1
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Water (g) 17.6 0.0 n/a 17.4 0.0 n/a n/a 35 3
    Zinc (mg) 0.3 0.0 n/a 4.7 0.0 n/a n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Garlic Pork Shoulder.


    Over 475,000 Recipes

    Food.com Network of Sites