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    Nutritional Facts: Bacon, Leek, and Potato Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (420g)
    mashed potatoes
    1 tablespoon (14g)
    vegetable oil
    4 ounces (113g)
    butter
    5 ounces (142g)
    bacon
    1 medium (89g)
    leeks
    1/4 teaspoon (1g)
    sugar
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/8 teaspoon (0g)
    thyme
    5 ounces (142g)
    cheddar cheese
    1 medium (123g)
    tomatoes
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 1.1 0.1 n/a n/a n/a n/a 1.0 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 0.0 1.1 0.1 n/a n/a n/a n/a 1.3 0.0 3 1
    Ash (g) 6.1 0.0 2.4 3.6 0.9 0.0 n/a n/a 0.0 5.6 0.6 19 5
    Aspartic acid (g) 1.6 0.0 0.1 1.5 0.1 n/a n/a n/a n/a 2.3 0.2 6 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 100.8 0.0 27.2 8.5 52.5 0.0 n/a n/a 0.2 1,023.8 12.3 1,225 306
    Calories 348.6 120.2 813.1 649.2 54.3 4.1 n/a n/a 0.1 572.3 22.1 2,584 646
    Calories (kj) 1,461.6 503.1 3,401.1 2,718.7 227.0 17.0 n/a n/a 0.2 2,391.3 91.0 10,811 2,703
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 73.8 0.0 0.1 0.9 12.6 1.0 n/a n/a 0.0 1.8 4.8 95 24
    Cholesterol (mg) 8.4 0.0 243.8 96.4 0.0 0.0 n/a n/a 0.0 149.1 0.0 498 124
    Copper (mg) 0.6 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.1 1 0
    Cystine (g) 0.1 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.2 0.0 0 0
    Dietary Fiber (g) 6.3 0.0 0.0 0.0 1.6 0.0 n/a n/a 0.0 0.0 1.5 9 2
    Folate (mcg) 33.6 0.0 3.4 2.8 57.0 0.0 n/a n/a 0.0 25.6 18.5 141 35
    Folate, DFE (mcg) 33.6 0.0 3.4 2.8 57.0 0.0 n/a n/a 0.0 25.6 18.5 141 35
    Folate, food (mcg) 33.6 0.0 3.4 2.8 57.0 0.0 n/a n/a 0.0 25.6 18.5 141 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Fructose (g) 1.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.7 3 1
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 1.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.5 3 1
    Glutamic acid (g) 1.4 0.0 0.2 2.4 0.2 n/a n/a n/a n/a 8.7 0.5 13 3
    Glycine (g) 0.2 0.0 0.0 1.2 0.1 n/a n/a n/a n/a 0.6 0.0 2 1
    Histidine (g) 0.2 0.0 0.0 0.6 0.0 n/a n/a n/a n/a 1.2 0.0 2 1
    Hydroxyproline n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.1 0.0 0.0 0.7 1.9 0.0 n/a n/a 0.0 1.0 0.3 5 1
    Isoleucine (g) 0.3 0.0 0.1 0.8 0.0 n/a n/a n/a 0.0 2.2 0.0 3 1
    Lactose (g) 3.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.0 4 1
    Leucine (g) 0.5 0.0 0.1 1.3 0.1 n/a n/a n/a 0.0 3.4 0.0 5 1
    Lysine (g) 0.5 0.0 0.1 1.4 0.1 n/a n/a n/a 0.0 2.9 0.0 5 1
    Magnesium (mg) 75.6 0.0 2.3 17.0 24.9 0.0 n/a n/a 0.1 39.8 13.5 173 43
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0 0
    Manganese (mg) 0.5 n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.1 1 0
    Methionine (g) 0.1 0.0 0.0 0.4 0.0 n/a n/a n/a n/a 0.9 0.0 1 0
    Monounsaturated Fat (g) 0.5 3.8 23.8 28.4 0.0 0.0 n/a n/a 0.0 13.3 0.0 70 17
    Niacin (mg) 4.7 0.0 0.0 5.4 0.4 0.0 n/a n/a 0.0 0.1 0.7 11 3
    Pantothenic acid (mg) 2.0 0.0 0.1 0.7 0.1 0.0 n/a n/a 0.0 0.6 0.1 4 1
    Phenylalanine (g) 0.4 0.0 0.0 0.7 0.0 n/a n/a n/a n/a 1.9 0.0 3 1
    Phosphorus (mg) 193.2 0.0 27.2 266.5 31.2 0.0 n/a n/a 0.1 727.0 29.5 1,275 319
    Phytosterols (mg) 0.0 131.6 n/a n/a n/a n/a n/a n/a n/a n/a 8.6 140 35
    Polyunsaturated Fat (g) 0.3 7.4 3.5 6.8 0.1 0.0 n/a n/a 0.0 1.3 0.1 20 5
    Potassium (mg) 1,243.2 0.0 27.2 294.8 160.2 0.0 n/a n/a 0.3 139.2 291.5 2,156 539
    Proline (g) 0.4 0.0 0.1 0.9 0.1 n/a n/a n/a n/a 4.0 0.0 5 1
    Protein (g) 8.0 0.0 1.0 16.4 1.3 0.0 n/a n/a 0.0 35.4 1.1 63 16
    Retinol (mcg) 29.4 0.0 761.0 15.6 0.0 0.0 n/a n/a 0.0 366.4 0.0 1,172 293
    Riboflavin (mg) 0.2 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.5 0.0 1 0
    Saturated Fat (g) 1.3 1.8 58.3 21.3 0.0 0.0 n/a n/a 0.0 30.0 0.0 113 28
    Selenium (mcg) 3.4 0.0 1.1 28.6 0.9 0.0 n/a n/a n/a 19.7 0.0 54 13
    Serine (g) 0.3 0.0 0.1 0.6 0.1 n/a n/a n/a n/a 2.1 0.0 3 1
    Sodium (mg) 1,268.4 0.0 809.7 1,180.8 17.8 0.0 n/a n/a 0.0 881.8 6.2 4,165 1,041
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 n/a n/a n/a n/a 1.0 n/a n/a n/a 0.3 0.0 2 1
    Sugar (g) 6.3 0.0 0.1 0.0 3.5 1.0 n/a n/a n/a 0.7 3.2 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.4 0.1 0.0 n/a n/a 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 0.0 0.6 0.1 n/a n/a n/a 0.0 1.3 0.0 2 1
    Tocopherol, alpha (mg) 0.1 1.9 2.6 0.4 0.8 0.0 n/a n/a n/a 0.4 0.7 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Total Fat (g) 2.4 13.6 92.0 63.8 0.3 0.0 n/a n/a 0.0 47.1 0.2 219 55
    Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a 0.0 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.5 0.0 1 0
    Tyrosine (g) 0.3 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 1.7 0.0 3 1
    Valine (g) 0.5 0.0 0.1 0.9 0.0 n/a n/a n/a 0.0 2.4 0.0 4 1
    Vitamin A, IU (IU) 113.4 0.0 2,834.1 52.4 1,483.6 0.0 n/a n/a 2.4 1,422.8 1,024.6 6,933 1,733
    Vitamin A, RAE (mcg) 29.4 0.0 775.7 15.6 73.9 0.0 n/a n/a 0.1 376.3 51.7 1,323 331
    Vitamin B-12 (mcg) 0.3 0.0 0.2 1.0 0.0 0.0 n/a n/a 0.0 1.2 0.0 3 1
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.3 0.2 0.0 n/a n/a 0.0 0.1 0.1 2 0
    Vitamin C (mg) 26.0 0.0 0.0 0.0 10.7 0.0 n/a n/a 0.1 0.0 16.9 54 13
    Vitamin D (IU) 33.6 0.0 68.0 89.3 0.0 0.0 n/a n/a 0.0 34.1 0.0 225 56
    Water (g) 329.6 0.0 18.0 57.0 73.9 0.0 n/a n/a 0.0 52.2 116.3 647 162
    Zinc (mg) 1.2 0.0 0.1 1.7 0.1 0.0 n/a n/a 0.0 4.4 0.2 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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