You are in: Home /
Lost? Site Map

Nutritional Facts: Bacon, Leek, and Potato Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (420g)
mashed potatoes
1 tablespoon (14g)
vegetable oil
4 ounces (113g)
butter
5 ounces (142g)
bacon
1 medium (89g)
leeks
1/4 teaspoon (1g)
sugar
1 to taste (0g)
salt
1 to taste (0g)
pepper
1/8 teaspoon (0g)
thyme
5 ounces (142g)
cheddar cheese
1 medium (123g)
tomatoes
Total 1 serving
Alanine (g) 0.3 0.0 0.0 1.1 0.1 n/a n/a n/a n/a 1.0 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.0 1.1 0.1 n/a n/a n/a n/a 1.3 0.0 3 1
Ash (g) 6.1 0.0 2.4 3.6 0.9 0.0 n/a n/a 0.0 5.6 0.6 19 5
Aspartic acid (g) 1.6 0.0 0.1 1.5 0.1 n/a n/a n/a n/a 2.3 0.2 6 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 100.8 0.0 27.2 8.5 52.5 0.0 n/a n/a 0.2 1,023.8 12.3 1,225 306
Calories 348.6 120.2 813.1 649.2 54.3 4.1 n/a n/a 0.1 572.3 22.1 2,584 646
Calories (kj) 1,461.6 503.1 3,401.1 2,718.7 227.0 17.0 n/a n/a 0.2 2,391.3 91.0 10,811 2,703
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 73.8 0.0 0.1 0.9 12.6 1.0 n/a n/a 0.0 1.8 4.8 95 24
Cholesterol (mg) 8.4 0.0 243.8 96.4 0.0 0.0 n/a n/a 0.0 149.1 0.0 498 124
Copper (mg) 0.6 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.1 1 0
Cystine (g) 0.1 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.2 0.0 0 0
Dietary Fiber (g) 6.3 0.0 0.0 0.0 1.6 0.0 n/a n/a 0.0 0.0 1.5 9 2
Folate (mcg) 33.6 0.0 3.4 2.8 57.0 0.0 n/a n/a 0.0 25.6 18.5 141 35
Folate, DFE (mcg) 33.6 0.0 3.4 2.8 57.0 0.0 n/a n/a 0.0 25.6 18.5 141 35
Folate, food (mcg) 33.6 0.0 3.4 2.8 57.0 0.0 n/a n/a 0.0 25.6 18.5 141 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose (g) 1.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.7 3 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.5 3 1
Glutamic acid (g) 1.4 0.0 0.2 2.4 0.2 n/a n/a n/a n/a 8.7 0.5 13 3
Glycine (g) 0.2 0.0 0.0 1.2 0.1 n/a n/a n/a n/a 0.6 0.0 2 1
Histidine (g) 0.2 0.0 0.0 0.6 0.0 n/a n/a n/a n/a 1.2 0.0 2 1
Hydroxyproline n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.0 0.0 0.7 1.9 0.0 n/a n/a 0.0 1.0 0.3 5 1
Isoleucine (g) 0.3 0.0 0.1 0.8 0.0 n/a n/a n/a 0.0 2.2 0.0 3 1
Lactose (g) 3.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.0 4 1
Leucine (g) 0.5 0.0 0.1 1.3 0.1 n/a n/a n/a 0.0 3.4 0.0 5 1
Lysine (g) 0.5 0.0 0.1 1.4 0.1 n/a n/a n/a 0.0 2.9 0.0 5 1
Magnesium (mg) 75.6 0.0 2.3 17.0 24.9 0.0 n/a n/a 0.1 39.8 13.5 173 43
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0 0
Manganese (mg) 0.5 n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.1 1 0
Methionine (g) 0.1 0.0 0.0 0.4 0.0 n/a n/a n/a n/a 0.9 0.0 1 0
Monounsaturated Fat (g) 0.5 3.8 23.8 28.4 0.0 0.0 n/a n/a 0.0 13.3 0.0 70 17
Niacin (mg) 4.7 0.0 0.0 5.4 0.4 0.0 n/a n/a 0.0 0.1 0.7 11 3
Pantothenic acid (mg) 2.0 0.0 0.1 0.7 0.1 0.0 n/a n/a 0.0 0.6 0.1 4 1
Phenylalanine (g) 0.4 0.0 0.0 0.7 0.0 n/a n/a n/a n/a 1.9 0.0 3 1
Phosphorus (mg) 193.2 0.0 27.2 266.5 31.2 0.0 n/a n/a 0.1 727.0 29.5 1,275 319
Phytosterols (mg) 0.0 131.6 n/a n/a n/a n/a n/a n/a n/a n/a 8.6 140 35
Polyunsaturated Fat (g) 0.3 7.4 3.5 6.8 0.1 0.0 n/a n/a 0.0 1.3 0.1 20 5
Potassium (mg) 1,243.2 0.0 27.2 294.8 160.2 0.0 n/a n/a 0.3 139.2 291.5 2,156 539
Proline (g) 0.4 0.0 0.1 0.9 0.1 n/a n/a n/a n/a 4.0 0.0 5 1
Protein (g) 8.0 0.0 1.0 16.4 1.3 0.0 n/a n/a 0.0 35.4 1.1 63 16
Retinol (mcg) 29.4 0.0 761.0 15.6 0.0 0.0 n/a n/a 0.0 366.4 0.0 1,172 293
Riboflavin (mg) 0.2 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.5 0.0 1 0
Saturated Fat (g) 1.3 1.8 58.3 21.3 0.0 0.0 n/a n/a 0.0 30.0 0.0 113 28
Selenium (mcg) 3.4 0.0 1.1 28.6 0.9 0.0 n/a n/a n/a 19.7 0.0 54 13
Serine (g) 0.3 0.0 0.1 0.6 0.1 n/a n/a n/a n/a 2.1 0.0 3 1
Sodium (mg) 1,268.4 0.0 809.7 1,180.8 17.8 0.0 n/a n/a 0.0 881.8 6.2 4,165 1,041
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a n/a n/a n/a 1.0 n/a n/a n/a 0.3 0.0 2 1
Sugar (g) 6.3 0.0 0.1 0.0 3.5 1.0 n/a n/a n/a 0.7 3.2 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.4 0.1 0.0 n/a n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 0.0 0.6 0.1 n/a n/a n/a 0.0 1.3 0.0 2 1
Tocopherol, alpha (mg) 0.1 1.9 2.6 0.4 0.8 0.0 n/a n/a n/a 0.4 0.7 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.1 0 0
Total Fat (g) 2.4 13.6 92.0 63.8 0.3 0.0 n/a n/a 0.0 47.1 0.2 219 55
Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a 0.0 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.5 0.0 1 0
Tyrosine (g) 0.3 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 1.7 0.0 3 1
Valine (g) 0.5 0.0 0.1 0.9 0.0 n/a n/a n/a 0.0 2.4 0.0 4 1
Vitamin A, IU (IU) 113.4 0.0 2,834.1 52.4 1,483.6 0.0 n/a n/a 2.4 1,422.8 1,024.6 6,933 1,733
Vitamin A, RAE (mcg) 29.4 0.0 775.7 15.6 73.9 0.0 n/a n/a 0.1 376.3 51.7 1,323 331
Vitamin B-12 (mcg) 0.3 0.0 0.2 1.0 0.0 0.0 n/a n/a 0.0 1.2 0.0 3 1
Vitamin B-6 (mg) 1.0 0.0 0.0 0.3 0.2 0.0 n/a n/a 0.0 0.1 0.1 2 0
Vitamin C (mg) 26.0 0.0 0.0 0.0 10.7 0.0 n/a n/a 0.1 0.0 16.9 54 13
Vitamin D (IU) 33.6 0.0 68.0 89.3 0.0 0.0 n/a n/a 0.0 34.1 0.0 225 56
Water (g) 329.6 0.0 18.0 57.0 73.9 0.0 n/a n/a 0.0 52.2 116.3 647 162
Zinc (mg) 1.2 0.0 0.1 1.7 0.1 0.0 n/a n/a 0.0 4.4 0.2 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bacon, Leek, and Potato Pie.