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Nutritional Facts: Fresh Ginger Infused Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 cup (237g)
water
2 tablespoons (12g)
fresh ginger
1 1/2 cups (366g)
fresh lemon juice
4 cups (948g)
water
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a n/a 0 0
Ash (g) 0.0 0.2 0.1 0.8 0.9 2 0
Aspartic acid n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 7.1 1.9 22.0 28.4 61 8
Calories 774.0 0.0 9.6 80.5 0.0 864 108
Calories (kj) 3,236.0 0.0 40.0 333.1 0.0 3,609 451
Carbohydrates (g) 200.0 0.0 2.1 25.3 0.0 227 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0 0
Cystine n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.2 1.1 0.0 1 0
Folate (mcg) 0.0 0.0 1.3 73.2 0.0 75 9
Folate, DFE (mcg) 0.0 0.0 1.3 73.2 0.0 75 9
Folate, food (mcg) 0.0 0.0 1.3 73.2 0.0 75 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 4.0 n/a 4 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 3.6 n/a 4 0
Glutamic acid n/a n/a 0.0 n/a n/a 0 0
Glycine n/a n/a 0.0 n/a n/a 0 0
Histidine n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.3 0.0 0 0
Isoleucine n/a n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a n/a 0 0
Lysine n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 2.4 5.2 22.0 9.5 39 5
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.1 0.3 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.5 0.0 1 0
Phenylalanine n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 0.0 4.1 29.3 0.0 33 4
Phytosterols n/a n/a 1.8 n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 4.0 2.4 49.8 377.0 9.5 443 55
Proline n/a n/a 0.0 n/a n/a 0 0
Protein (g) 0.0 0.0 0.2 1.3 0.0 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0 0
Selenium (mcg) 1.2 0.0 0.1 0.4 0.0 2 0
Serine n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 2.0 7.1 1.6 3.7 28.4 43 5
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 199.6 n/a n/a 1.6 n/a 201 25
Sugar (g) 199.6 0.0 0.2 9.2 0.0 209 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.5 0.0 1 0
Total Fat (g) 0.0 0.0 0.1 0.9 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0 0
Valine n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 22.0 0.0 22 3
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.6 141.6 0.0 142 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 236.8 9.5 337.9 947.1 1,531 191
Zinc (mg) 0.0 0.0 0.0 0.2 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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