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Nutritional Facts: Nif's Grilled Moroccan Chicken Skewers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
2 teaspoons (9g)
olive oil
1 teaspoon (2g)
ground coriander
1 teaspoon (2g)
cumin
1 dash (0g)
salt
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (0g)
cayenne
2 (6g)
garlic cloves
1/2 cup (123g)
plain yogurt
1 tablespoon (21g)
honey
1/2 teaspoon (1g)
curry powder
Total 1 serving
Alanine (g) 5.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 7 2
Ash (g) 5.4 0.0 0.1 0.2 0.4 0.0 0.0 0.1 0.9 0.0 0.1 7 2
Aspartic acid (g) 9.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 10 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 0.1 12.8 19.6 0.1 13.1 0.7 10.9 148.2 1.3 4.8 235 59
Calories 538.1 79.6 5.4 7.9 0.0 3.2 1.4 8.9 74.7 63.8 3.3 786 197
Calories (kj) 2,251.4 332.9 22.4 32.9 0.0 13.5 6.0 37.4 314.8 267.1 13.6 3,292 823
Carbohydrates (g) 0.0 0.0 1.0 0.9 0.0 1.1 0.3 2.0 5.7 17.3 0.6 29 7
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 0.0 318 80
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.8 0.2 0.0 0.7 0.1 0.1 0.0 0.0 0.3 2 1
Folate (mcg) 18.9 0.0 0.0 0.2 0.0 0.1 0.5 0.2 8.6 0.4 1.5 30 8
Folate, DFE (mcg) 18.9 0.0 0.0 0.2 0.0 0.1 0.5 0.2 8.6 0.4 1.5 30 8
Folate, food (mcg) 18.9 0.0 0.0 0.2 0.0 0.1 0.5 0.2 8.6 0.4 1.5 30 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.6 0.0 9 2
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 0.0 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7.5 0.0 8 2
Glutamic acid (g) 14.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.8 0.0 n/a 16 4
Glycine (g) 4.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 5 1
Histidine (g) 3.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.1 0.3 1.4 0.0 0.1 0.0 0.1 0.1 0.1 0.3 4 1
Isoleucine (g) 4.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 n/a 5 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 8.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.0 n/a 9 2
Lysine (g) 9.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.0 n/a 10 3
Magnesium (mg) 122.7 0.0 5.9 7.7 0.0 0.8 0.7 1.5 14.7 0.4 2.5 157 39
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 2.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 3 1
Monounsaturated Fat (g) 3.6 6.6 0.2 0.3 0.0 0.0 0.0 0.0 1.1 0.0 0.1 12 3
Niacin (mg) 49.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 50 12
Pantothenic acid (mg) 6.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.5 0.0 n/a 7 2
Phenylalanine (g) 4.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 n/a 4 1
Phosphorus (mg) 991.2 0.0 7.4 10.5 0.0 0.8 1.3 9.2 116.4 0.8 3.5 1,141 285
Phytosterols n/a 19.9 0.8 1.4 0.0 0.3 0.4 n/a n/a n/a 0.7 24 6
Polyunsaturated Fat (g) 1.9 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 1
Potassium (mg) 1,746.4 0.1 22.8 37.5 0.0 5.6 9.1 24.1 189.9 10.9 15.4 2,062 515
Proline (g) 3.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.5 0.0 n/a 4 1
Protein (g) 100.2 0.0 0.2 0.4 0.0 0.1 0.1 0.4 4.3 0.1 0.1 106 26
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.1 0.0 0.0 76 19
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 2.7 1.2 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 7 2
Selenium (mcg) 151.0 0.0 0.5 0.1 0.0 0.0 0.0 0.9 2.7 0.2 0.2 156 39
Serine (g) 3.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 4 1
Sodium (mg) 547.5 0.2 0.6 3.5 155.0 0.1 0.1 1.0 56.4 0.8 0.5 766 191
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0 0
Sugar (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 5.7 17.2 0.0 23 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.5 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.9 1.3 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.2 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 12.2 9.0 0.3 0.5 0.0 0.0 0.1 0.0 4.0 0.0 0.1 26 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 3.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 n/a 4 1
Valine (g) 5.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.0 n/a 6 1
Vitamin A, IU (IU) 141.6 0.0 0.0 26.7 0.0 3.9 187.2 0.5 121.3 0.0 9.9 491 123
Vitamin A, RAE (mcg) 42.5 0.0 0.0 1.3 0.0 0.2 9.4 0.0 33.1 0.0 0.5 87 22
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 1
Vitamin C (mg) 5.7 0.0 0.4 0.2 0.0 0.0 0.3 1.9 0.6 0.1 0.1 9 2
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 26 7
Water (g) 357.7 0.0 0.2 0.2 0.0 0.1 0.0 3.5 107.7 3.6 0.1 473 118
Zinc (mg) 2.7 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.7 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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