Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Strawberry Shortcake Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (521g)
    white cake mix
    1 1/3 cups (316g)
    water
    1/4 cup (61g)
    unsweetened applesauce
    2 (66g)
    egg whites
    1 (50g)
    eggs
    6 ounces (170g)
    strawberry gelatin
    2 cups (474g)
    boiling water
    16 ounces (454g)
    frozen unsweetened strawberries
    16 ounces (457g)
    frozen whipped topping
    10 (120g)
    fresh strawberries
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 0.5 0.4 1.4 n/a 0.1 0.2 0.0 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 n/a 0.0 0.4 0.4 1.1 n/a 0.1 0.2 0.0 3 0
    Ash (g) 14.1 0.3 0.1 0.4 0.5 1.2 0.5 1.7 0.8 0.5 20 1
    Aspartic acid (g) 1.1 n/a 0.0 0.8 0.7 0.9 n/a 0.4 0.4 0.2 5 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,001.1 9.5 2.4 4.6 28.0 5.1 14.2 72.6 27.4 19.2 1,184 59
    Calories 2,221.3 0.0 25.6 34.3 71.5 647.6 0.0 158.8 1,453.7 38.4 4,651 233
    Calories (kj) 9,291.9 0.0 107.4 142.6 299.5 2,709.5 0.0 662.3 6,089.1 163.2 19,465 973
    Carbohydrates (g) 406.7 0.0 6.9 0.5 0.4 153.8 0.0 41.4 105.4 9.2 724 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 186 9
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.1 1 0
    Cystine (g) 0.5 n/a 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 4.7 0.0 0.7 0.0 0.0 0.0 0.0 9.5 0.0 2.4 17 1
    Folate (mcg) 474.5 0.0 1.8 2.6 23.5 5.1 0.0 77.1 0.0 28.8 613 31
    Folate, DFE (mcg) 766.5 0.0 1.8 2.6 23.5 5.1 0.0 77.1 0.0 28.8 905 45
    Folate, food (mcg) 57.4 0.0 1.8 2.6 23.5 5.1 0.0 77.1 0.0 28.8 196 10
    Folic acid (mcg) 417.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 417 21
    Fructose n/a n/a 3.6 0.0 0.0 n/a n/a 9.8 n/a 2.9 16 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.4 0.2 0.2 n/a n/a 9.2 n/a 2.4 13 1
    Glutamic acid (g) 7.3 n/a 0.0 1.0 0.8 1.5 n/a 0.3 1.3 0.1 12 1
    Glycine (g) 0.8 n/a 0.0 0.3 0.2 3.3 n/a 0.1 0.1 0.0 5 0
    Histidine (g) 0.5 n/a 0.0 0.2 0.2 0.1 n/a 0.0 0.2 0.0 1 0
    Iron (mg) 7.2 0.0 0.1 0.1 0.9 0.2 0.0 3.4 0.5 0.5 13 1
    Isoleucine (g) 0.9 n/a 0.0 0.4 0.3 0.2 n/a 0.0 0.4 0.0 2 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.7 n/a 0.0 0.7 0.5 0.4 n/a 0.1 0.6 0.0 4 0
    Lysine (g) 0.9 n/a 0.0 0.5 0.5 0.6 n/a 0.1 0.5 0.0 3 0
    Magnesium (mg) 57.4 3.2 1.8 7.3 6.0 3.4 4.7 49.9 9.1 15.6 158 8
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.3 0.5 3 0
    Methionine (g) 0.4 n/a 0.0 0.3 0.2 0.1 n/a 0.0 0.2 0.0 1 0
    Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 1.8 0.0 0.0 0.1 7.4 0.1 33 2
    Niacin (mg) 5.6 0.0 0.1 0.1 0.0 0.0 0.0 2.1 0.0 0.5 8 0
    Pantothenic acid (mg) 1.5 0.0 0.0 0.1 0.8 0.0 0.0 0.5 0.0 0.2 3 0
    Phenylalanine (g) 1.2 n/a 0.0 0.5 0.3 0.3 n/a 0.1 0.3 0.0 3 0
    Phosphorus (mg) 1,757.2 0.0 3.1 9.9 99.0 239.7 0.0 59.0 36.6 28.8 2,233 112
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 105.1 14.4 120 6
    Polyunsaturated Fat (g) 21.4 0.0 0.0 0.0 1.0 0.0 0.0 0.2 2.4 0.2 25 1
    Potassium (mg) 610.1 3.2 45.1 107.6 69.0 11.9 4.7 671.3 82.3 183.6 1,789 89
    Proline (g) 2.6 n/a 0.0 0.3 0.3 2.1 n/a 0.1 0.6 0.0 6 0
    Protein (g) 23.5 0.0 0.1 7.2 6.3 13.3 0.0 2.0 5.7 0.8 59 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 80 4
    Riboflavin (mg) 1.0 0.0 0.0 0.3 0.2 0.1 0.0 0.2 0.0 0.0 2 0
    Saturated Fat (g) 8.6 0.0 0.0 0.0 1.6 0.0 0.0 0.0 99.6 0.0 110 5
    Selenium (mcg) 44.8 0.0 0.2 13.2 15.4 11.4 0.0 3.2 9.6 0.5 98 5
    Serine (g) 1.2 n/a 0.0 0.5 0.5 0.5 n/a 0.1 0.4 0.0 3 0
    Sodium (mg) 3,462.3 9.5 1.2 109.6 71.0 792.1 14.2 9.1 114.3 1.2 4,584 229
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.7 0.0 0.0 n/a n/a 1.7 n/a 0.6 3 0
    Sugar (g) 284.2 0.0 5.7 0.5 0.2 146.3 0.0 20.7 105.4 5.9 569 28
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.7 n/a 0.0 0.3 0.3 0.3 n/a 0.1 0.2 0.0 2 0
    Tocopherol, alpha (mg) 4.5 0.0 0.1 0.0 0.5 0.0 0.0 1.3 4.4 0.3 11 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.1 0 0
    Total Fat (g) 56.8 0.0 0.1 0.1 4.8 0.0 0.0 0.5 115.7 0.4 178 9
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.0 1 0
    Tyrosine (g) 0.8 n/a 0.0 0.3 0.2 0.1 n/a 0.1 0.3 0.0 2 0
    Valine (g) 1.1 n/a 0.0 0.5 0.4 0.4 n/a 0.1 0.4 0.0 3 0
    Vitamin A, IU (IU) 10.4 0.0 17.7 0.0 270.0 0.0 0.0 204.1 653.7 14.4 1,170 59
    Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.0 80.0 0.0 0.0 9.1 32.0 1.2 123 6
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0 0
    Vitamin C (mg) 1.6 0.0 12.9 0.0 0.0 0.0 0.0 186.9 0.0 70.6 272 14
    Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 41 2
    Water (g) 20.9 315.6 53.8 57.8 38.1 1.7 473.5 408.1 229.5 109.1 1,708 85
    Zinc (mg) 2.4 0.0 0.0 0.0 0.6 0.0 0.0 0.6 0.1 0.2 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Strawberry Shortcake Dessert.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes