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    Nutritional Facts: Sausage Bean Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 lb (341g)
    bulk Italian sausage
    1/2 cup (80g)
    onions
    1 (3g)
    garlic cloves
    15 1/2 ounces (440g)
    butter beans
    15 ounces (307g)
    black beans
    14 1/2 ounces (411g)
    diced tomatoes
    14 1/2 ounces (411g)
    beef broth
    1 tablespoon (3g)
    fresh basil
    2 tablespoons (10g)
    parmesan cheese
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 2.7 0.0 0.0 0.7 1.1 0.1 n/a 0.0 0.1 n/a 5 1
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.9 0.1 0.0 1.2 1.7 0.1 n/a 0.0 0.2 n/a 6 2
    Ash (g) 9.2 0.3 0.0 5.0 3.5 2.1 4.3 0.0 0.8 n/a 25 6
    Aspartic acid (g) 4.0 0.1 0.0 1.9 3.3 0.6 n/a 0.0 0.3 n/a 10 3
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 61.3 18.4 5.4 123.1 82.9 41.1 24.7 4.7 110.9 n/a 473 118
    Calories 1,178.1 32.0 4.5 312.3 405.4 74.0 28.8 0.6 43.1 n/a 2,079 520
    Calories (kj) 4,930.4 132.8 18.7 1,306.2 1,695.4 304.2 119.2 2.5 180.5 n/a 8,690 2,172
    Carbohydrates (g) 2.2 7.5 1.0 58.6 72.8 16.0 0.2 0.1 0.4 n/a 159 40
    Cholesterol (mg) 258.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 n/a 268 67
    Copper (mg) 0.3 0.0 0.0 0.7 0.6 0.2 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 0.5 0.0 0.0 0.2 0.3 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 1.4 0.1 15.8 26.7 4.9 0.0 0.0 0.0 n/a 49 12
    Folate (mcg) 27.2 15.2 0.1 70.4 457.6 61.7 8.2 1.8 1.0 n/a 643 161
    Folate, DFE (mcg) 27.2 15.2 0.1 70.4 457.6 61.7 8.2 1.8 1.0 n/a 643 161
    Folate, food (mcg) 27.2 15.2 0.1 70.4 457.6 61.7 8.2 1.8 1.0 n/a 643 161
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.0 n/a n/a n/a 5.6 n/a 0.0 0.0 n/a 7 2
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.6 n/a n/a n/a 5.1 n/a 0.0 0.0 n/a 7 2
    Glutamic acid (g) 6.7 0.2 0.0 2.3 4.1 1.8 n/a 0.0 0.9 n/a 16 4
    Glycine (g) 2.9 0.0 0.0 0.7 1.1 0.1 n/a 0.0 0.1 n/a 5 1
    Histidine (g) 1.4 0.0 0.0 0.6 0.8 0.1 n/a 0.0 0.1 n/a 3 1
    Iron (mg) 4.0 0.2 0.1 7.1 6.5 1.1 0.7 0.1 0.1 n/a 20 5
    Isoleucine (g) 1.8 0.0 0.0 1.1 1.2 0.1 n/a 0.0 0.2 n/a 4 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 3.3 0.0 0.0 1.4 2.2 0.1 n/a 0.0 0.4 n/a 7 2
    Lysine (g) 3.7 0.0 0.0 1.2 1.9 0.1 n/a 0.0 0.3 n/a 7 2
    Magnesium (mg) 47.7 8.0 0.8 149.5 215.0 45.2 8.2 1.7 3.8 n/a 480 120
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.1 3.1 1.4 0.5 0.0 0.0 0.0 n/a 5 1
    Methionine (g) 1.2 0.0 0.0 0.2 0.4 0.0 n/a 0.0 0.1 n/a 2 0
    Monounsaturated Fat (g) 48.8 0.0 0.0 0.1 0.1 0.1 0.4 0.0 0.8 n/a 50 13
    Niacin (mg) 11.1 0.1 0.0 2.3 1.6 2.4 3.2 0.0 0.0 n/a 21 5
    Pantothenic acid (mg) 1.7 0.1 0.0 0.4 0.7 0.4 0.1 0.0 0.0 n/a 4 1
    Phenylalanine (g) 1.6 0.0 0.0 0.9 1.5 0.1 n/a 0.0 0.2 n/a 4 1
    Phosphorus (mg) 483.5 23.2 4.6 312.3 430.0 98.7 53.4 1.5 72.9 n/a 1,480 370
    Phytosterols (mg) 0.0 12.0 n/a n/a n/a 28.8 n/a n/a n/a n/a 41 10
    Polyunsaturated Fat (g) 13.7 0.0 0.0 0.6 0.7 0.3 0.0 0.0 0.1 n/a 16 4
    Potassium (mg) 861.5 116.8 12.0 1,253.5 1,090.4 974.2 222.0 7.8 12.5 n/a 4,551 1,138
    Proline (g) 2.3 0.0 0.0 0.3 1.2 0.1 n/a 0.0 0.5 n/a 4 1
    Protein (g) 48.5 0.9 0.2 17.9 27.2 3.6 4.7 0.1 3.8 n/a 107 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.3 n/a 22 6
    Riboflavin (mg) 0.6 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.0 n/a 1 0
    Saturated Fat (g) 38.4 0.0 0.0 0.3 0.4 0.1 0.5 0.0 1.7 n/a 41 10
    Selenium (mcg) 84.4 0.4 0.4 4.8 3.7 0.0 2.9 0.0 1.8 n/a 98 25
    Serine (g) 1.9 0.0 0.0 1.1 1.5 0.1 n/a 0.0 0.2 n/a 5 1
    Sodium (mg) 2,489.1 3.2 0.5 1,108.3 3.1 20.6 1,529.2 0.1 152.9 n/a 5,307 1,327
    Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Sugar n/a 3.4 0.0 n/a n/a 10.8 0.0 0.0 0.1 n/a 14 4
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.9 0.0 0.0 0.1 0.7 0.2 0.0 0.0 0.0 n/a 3 1
    Threonine (g) 1.9 0.0 0.0 0.8 1.1 0.1 n/a 0.0 0.1 n/a 4 1
    Tocopherol, alpha n/a 0.0 0.0 n/a n/a 2.2 0.0 0.0 0.0 n/a 2 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 106.7 0.1 0.0 1.3 1.7 0.8 0.9 0.0 2.9 n/a 114 29
    Tryptophan (g) 0.4 0.0 0.0 0.2 0.3 0.0 n/a 0.0 0.1 n/a 1 0
    Tyrosine (g) 1.4 0.0 0.0 0.6 0.8 0.1 n/a 0.0 0.2 n/a 3 1
    Valine (g) 1.9 0.0 0.0 1.1 1.4 0.1 n/a 0.0 0.3 n/a 5 1
    Vitamin A, IU (IU) 0.0 1.6 0.3 659.7 18.4 3,424.2 0.0 139.8 86.5 n/a 4,331 1,083
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 35.2 0.0 172.6 0.0 7.0 22.9 n/a 238 59
    Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 n/a 4 1
    Vitamin B-6 (mg) 1.0 0.1 0.0 0.3 0.2 0.3 0.0 0.0 0.0 n/a 2 1
    Vitamin C (mg) 6.8 5.9 0.9 32.1 0.0 56.3 0.0 0.5 0.0 n/a 103 26
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a 2 1
    Water (g) 173.9 71.3 1.8 357.0 201.9 388.5 401.0 2.4 2.1 n/a 1,600 400
    Zinc (mg) 6.1 0.1 0.0 2.8 3.4 0.7 0.0 0.0 0.4 n/a 14 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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